{"id":11780,"date":"2025-03-19T08:20:40","date_gmt":"2025-03-19T06:20:40","guid":{"rendered":"https:\/\/bio2you.gr\/?p=11780"},"modified":"2025-03-19T08:20:40","modified_gmt":"2025-03-19T06:20:40","slug":"makrovioteri-pio-igiis-anthropi-sti","status":"publish","type":"post","link":"https:\/\/bio2you.gr\/?p=11780","title":{"rendered":"\u039f\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b2\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c3\u03c4\u03b7 \u0393\u03b7"},"content":{"rendered":"<p style=\"text-align: center;\">\n<p>\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1\u03bd \u03bd\u03b1 \u03b6\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2. \u039f \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u2019 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ad\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c3\u03ce\u03c1\u03b5\u03c5\u03c3\u03b5 \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03c0\u03bf\u03c4\u03ad \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03c5\u03c0\u03cc\u03b8\u03b7\u03c4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1. \u0391\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1, \u03bf\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b5\u03c2 \u03bc\u03b1\u03c3\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03bf \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2, \u03bf\u03b9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03ba\u03c4\u03bb. \u03a0\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c6\u03c5\u03bb\u03ad\u03c2, \u03bb\u03b1\u03bf\u03af, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03bc\u03b1\u03ba\u03c1\u03bf\u03b2\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u03a3\u03c4\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c4\u03b7\u03c2 \u00ab\u03b4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2\u00bb \u0399\u03ba\u03b1\u03c1\u03af\u03b1\u03c2, \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae (\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2), \u03b1\u03c3\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9, \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf \u2026\u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c5\u03c0\u03cc\u03c3\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ac\u03c7\u03c1\u03b7\u03c3\u03c4\u03b1 \u03b1\u03b3\u03b1\u03b8\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1. \u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1\u03c2.<\/p>\n<p><strong><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/okinawa.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11783\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=11783\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/okinawa.jpg\" data-orig-size=\"375,359\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"okinawa\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/okinawa.jpg\" class=\"alignnone wp-image-11783\" style=\"margin-top: 5px; margin-bottom: 5px;\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/okinawa-300x287.jpg\" alt=\"\" width=\"240\" height=\"230\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/okinawa-300x287.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/okinawa-313x300.jpg 313w, https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/okinawa-150x144.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/okinawa.jpg 375w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/strong><\/p>\n<h3><strong>Okinawa<\/strong><\/h3>\n<p>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd Okinawa \u03c4\u03b7\u03c2 \u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1\u03c2 \u03c6\u03b8\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03c9\u03bd 110 \u03b5\u03c4\u03ce\u03bd. \u0394\u03b5\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2, \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ac, \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf, \u03bf\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u0391\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1. \u0394\u03b5\u03bd \u03b6\u03bf\u03c5\u03bd \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c0\u03bf\u03bb\u03cd, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2. \u03a4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc; \u039f \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac. \u0397 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03c9\u03bd \u03c4\u03b7\u03c2 Okinawa \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03c8\u03ac\u03c1\u03b9, \u03c6\u03cd\u03ba\u03b9\u03b1, \u03c3\u03cc\u03b3\u03b9\u03b1, \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03cd\u03b6\u03b9. \u0394\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03b4\u03b5\u03bd \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03bf\u03c5\u03bd, \u03b4\u03b5\u03bd \u03c0\u03af\u03bd\u03bf\u03c5\u03bd \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03ba\u03b1\u03b9 \u03b6\u03bf\u03c5\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c4\u03c1\u03b5\u03c2. \u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03c0\u03b9\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2: \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf, \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03bf\u03cd\u03bd \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac, \u03b5\u03be\u03b1\u03c3\u03ba\u03bf\u03cd\u03bd \u03c4\u03bf \u03ba\u03b1\u03c1\u03ac\u03c4\u03b5, \u03c7\u03bf\u03c1\u03b5\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b7\u03c0\u03bf\u03c5\u03c1\u03b9\u03ba\u03ae.<\/p>\n<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/hunza2.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11786\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=11786\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/hunza2.jpg\" data-orig-size=\"285,440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hunza2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/hunza2.jpg\" class=\"alignnone wp-image-11786\" style=\"margin-top: 5px; margin-bottom: 5px;\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/hunza2-194x300.jpg\" alt=\"\" width=\"155\" height=\"240\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/hunza2-194x300.jpg 194w, https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/hunza2-150x232.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/hunza2.jpg 285w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/a><\/p>\n<h3><strong>Hunza<\/strong><\/h3>\n<p>\u0397 \u03c6\u03c5\u03bb\u03ae Hunza \u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf \u0392\u03cc\u03c1\u03b5\u03b9\u03bf \u03a0\u03b1\u03ba\u03b9\u03c3\u03c4\u03ac\u03bd. \u0397 \u03ba\u03bf\u03b9\u03bb\u03ac\u03b4\u03b1 Hunza \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03cd\u03c6\u03bf\u03c1\u03b7 \u03ba\u03bf\u03b9\u03bb\u03ac\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b5\u03af\u03ba\u03bd\u03c5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u00ab\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u00bb \u03ba\u03cc\u03c3\u03bc\u03bf. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b2\u03bf\u03c3\u03ba\u03cc\u03c4\u03bf\u03c0\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03b7 \u03b6\u03c9\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03b7. \u03a4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03bb\u03ae\u03c2 Hunza \u03c4\u03c1\u03ce\u03bd\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1, \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03b1, \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9\u03b1, \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03b1, \u03c3\u03cd\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9\u03b1. \u0397 \u03c6\u03c5\u03bb\u03ae \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c5\u03c1\u03ae\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u0391\u03ba\u03cc\u03bc\u03b1, \u03c4\u03c1\u03ce\u03bd\u03b5 \u03c9\u03bc\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, \u03c3\u03b9\u03c4\u03ac\u03c1\u03b9, \u03ba\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b5\u03c7\u03c1\u03af. \u03a4\u03bf \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9, \u03c3\u03ba\u03bf\u03c5\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03ac\u03c7\u03b1\u03bd\u03b1. \u0391\u03c3\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2. \u039f\u03b9 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03bb\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf\u03b9, \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf\u03b9 \u03b6\u03c9\u03bd\u03c4\u03ac\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2.<\/p>\n<p><strong style=\"font-size: 13px; line-height: 19px;\"><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/vilcabamba.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11791\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=11791\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/vilcabamba.jpg\" data-orig-size=\"659,439\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"vilcabamba\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/vilcabamba.jpg\" class=\"alignnone wp-image-11791\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/vilcabamba-300x199.jpg\" alt=\"\" width=\"240\" height=\"159\" \/><\/a><\/strong><\/p>\n<h3 style=\"text-align: left;\">Vilcabamba<\/h3>\n<p>\u0397 \u03c0\u03cc\u03bb\u03b7 Vilcabamba \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 50 \u03bc\u03af\u03bb\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03cd\u03bd\u03bf\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b5\u03c1\u03bf\u03cd. \u039f\u03b9 \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2, \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf, \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03ae \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03bd\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03bd\u03b5\u03c1\u03cc \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u03a4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03ae\u03c0\u03bf, \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1, \u03c4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2, \u03bf\u03b9 \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9. \u0394\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b6\u03c9\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1. \u03a0\u03b5\u03c1\u03c0\u03b1\u03c4\u03bf\u03cd\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c0\u03bb\u03b1\u03b3\u03b9\u03ad\u03c2 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1.<\/p>\n<p style=\"text-align: left;\"><strong><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/abkhazia.jpeg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11792\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=11792\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/abkhazia.jpeg\" data-orig-size=\"361,478\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"abkhazia\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/abkhazia.jpeg\" class=\"alignnone wp-image-11792\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/04\/abkhazia-226x300.jpg\" alt=\"\u03bc\u03b1\u03ba\u03c1\u03bf\u03b2\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9\" width=\"181\" height=\"240\" \/><\/a><\/strong><\/p>\n<h3><strong>Abkhasia<\/strong><\/h3>\n<p>\u0397 Abkhasia \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03bd\u03bf\u03bc\u03b7 \u03b4\u03b7\u03bc\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1 \u03c4\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b9\u03b1\u03ba\u03b7\u03c1\u03cd\u03be\u03b5\u03b9 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u0392\u03cc\u03c1\u03b5\u03b9\u03bf \u039a\u03b1\u03cd\u03ba\u03b1\u03c3\u03bf. \u0397 \u03c7\u03ce\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03bd\u03b5\u03c1\u03ac. \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03bd\u03b5\u03c1\u03ac. \u039f\u03b9 \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03ba\u03b1\u03c4\u03ac 90% \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03bb\u03b1\u03c4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ae \u03bc\u03b5\u03c4\u03b1\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1. \u0397 \u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2. \u03a3\u03c4\u03b7\u03bd 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