{"id":1716,"date":"2026-08-20T09:21:45","date_gmt":"2026-08-20T06:21:45","guid":{"rendered":"https:\/\/bio2you.gr\/?p=1716"},"modified":"2026-08-20T09:21:45","modified_gmt":"2026-08-20T06:21:45","slug":"vasilikos-poltos-mithos-i-pragmatikot","status":"publish","type":"post","link":"https:\/\/bio2you.gr\/?p=1716","title":{"rendered":"\u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 \u03a0\u03bf\u03bb\u03c4\u03cc\u03c2 &#8211; \u039c\u03cd\u03b8\u03bf\u03c2 \u03ae \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1;"},"content":{"rendered":"<p>\u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03bf\u03bb\u03c4\u03bf\u03cd \u03c5\u03c0\u03b5\u03c1\u03b4\u03b9\u03b1\u03c6\u03b7\u03bc\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf\u03bd \u03ad\u03c4\u03c3\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03b5 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03b8\u03ad\u03c3\u03b7. \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03c0\u03cc \u03b1\u03c1\u03c1\u03ce\u03c3\u03c4\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03c0\u03bf\u03c5 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5,\u00a0 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bb\u03ad\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03ba\u03bc\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p><strong>T\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03bf \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 \u03a0\u03bf\u03bb\u03c4\u03cc\u03c2;<\/strong> \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c0\u03bf\u03bb\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03b1\u03c7\u03cd\u03c1\u03c1\u03b5\u03c5\u03c3\u03c4\u03b7, \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bd\u03b5\u03b1\u03c1\u03ad\u03c2 \u03b5\u03c1\u03b3\u03ac\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03b5\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1\u03c2. \u0397 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03cc\u03be\u03b9\u03bd\u03b7, \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03ba\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03bf\u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf.<\/p>\n<p><strong>\u039a\u03b1\u03b9 \u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03ae \u03c4\u03bf\u03c5;<\/strong> \u0388\u03bd\u03b1\u03c2 \u03bc\u03ad\u03c3\u03bf\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03bf\u03bb\u03c4\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 : \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 67% &#8211; \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 15,5%- \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 12,5% &#8211; \u03bb\u03b9\u03c0\u03b1\u03c1\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 4% -\u03c4\u03ad\u03c6\u03c1\u03b1 1%.\u00a0\u00a0 \u0391\u03c5\u03c4\u03cc \u03cc\u03bc\u03c9\u03c2\u00a0 \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9\u00a0 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1 \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2.\u00a0\u00a0 \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03bf \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03921 \u03b8\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7 3,9 mg &#8211; \u03922 \u03c1\u03b9\u03b2\u03bf\u03c6\u03bb\u03b1\u03b2\u03af\u03bd\u03b7 26,5 mg &#8211; \u03923 \u03bd\u03b9\u03b1\u03c3\u03af\u03bd\u03b7 84 mg- \u03925 \u03c0\u03b1\u03bd\u03c4\u03bf\u03b8\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd 186 mg &#8211; \u03926 \u03c0\u03c5\u03c1\u03b9\u03b4\u03bf\u03be\u03af\u03bd\u03b7 2,4 mg &#8211; \u03927 \u03b9\u03bd\u03bf\u03c3\u03b9\u03c4\u03cc\u03bb\u03b7 100 mg &#8211;\u00a0 B8 \u03b2\u03b9\u03bf\u03c4\u03af\u03bd\u03b7 1,7 mg &#8211;\u00a0 B9 \u03c6\u03bf\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd 0,2 mg.\u00a0 \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b5\u03c2 \u039212 \u03ba\u03b1\u03b9 C. \u0391\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1 30 \u03b5\u03b9\u03b4\u03ce\u03bd. \u039c\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03ac\u03bb\u03b1\u03c4\u03b1: \u03bd\u03ac\u03c4\u03c1\u03b9\u03bf, \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03c7\u03c1\u03ce\u03bc\u03b9\u03bf, \u03ba\u03ac\u03bb\u03bb\u03b9\u03bf, \u03bd\u03b9\u03ba\u03ad\u03bb\u03b9\u03bf. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, 3% \u03ac\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c5\u03c2 \u03b2\u03b9\u03bf\u03ba\u03b1\u03c4\u03b1\u03bb\u03cd\u03c4\u03b5\u03c2.<\/p>\n<p><strong>\u03a0\u03bf\u03b9\u03ac \u03b7 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03b9\u03bf\u03cd;<\/strong> \u03a4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ac. \u0397 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03b4\u03b9\u03c0\u03bb\u03ac\u03c3\u03b9\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2\u00a0 \u03b1\u03c0\u03cc\u00a0 \u03c4\u03b9\u03c2\u00a0 \u03b5\u03c1\u03b3\u03ac\u03c4\u03c1\u03b9\u03b5\u03c2,\u00a0 \u03b6\u03b5\u03b9\u00a0 30 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03cc\u03bd\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03bd\u03ac \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac 2.500 \u03b1\u03c5\u03b3\u03ac \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03b1\u03bd \u03cc\u03b3\u03ba\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 2,5 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03cc\u03c2 \u03c4\u03b7\u03c2!<\/p>\n<p><strong><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/01\/1520-pollen1.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15317\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=15317\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/01\/1520-pollen1.jpg\" data-orig-size=\"900,426\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 \u03a0\u03bf\u03bb\u03c4\u03cc\u03c2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/01\/1520-pollen1-900x426.jpg\" class=\"alignright size-medium wp-image-15317\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/01\/1520-pollen1-360x170.jpg\" alt=\"\u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 \u03a0\u03bf\u03bb\u03c4\u03cc\u03c2\" width=\"360\" height=\"170\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/01\/1520-pollen1-360x170.jpg 360w, https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/01\/1520-pollen1.jpg 900w, https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/01\/1520-pollen1-300x142.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/01\/1520-pollen1-150x71.jpg 150w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a>\u039a\u03b1\u03b9\u00a0\u03c0\u03bf\u03b9\u03b1\u00a0\u03b7 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf;<\/strong>\u00a0\u0388\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03bb\u03bf\u03c5\u03c3\u03b9\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2. \u0395\u03c0\u03b9\u03b4\u03c1\u03ac \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc, \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1. \u039c\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03bd\u03ad\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b5\u03af \u03ba\u03b1\u03c4\u03b1\u03b2\u03b5\u03b2\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2, \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u0391\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 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\u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2, \u03bf\u03c5\u03c1\u03bf\u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2, \u03c0\u03af\u03b5\u03c3\u03b7, \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03bd\u03b5\u03c5\u03c1\u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03b1\u03cb\u03c0\u03bd\u03af\u03b5\u03c2, \u03ba\u03bb\u03b9\u03bc\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03bf, \u03b1\u03c4\u03bf\u03bd\u03af\u03b1, \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c3\u03c4\u03c1\u03b5\u03c2, \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7&#8230;<\/p>\n<p><strong>\u03a4\u03ad\u03bb\u03bf\u03c2 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03bf\u03c5\u03bc\u03b5!<\/strong> \u0388\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03b5\u03af. \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b9\u03c3\u03cc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9, \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bf. \u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 3 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b5\u03c4\u03b7\u03c3\u03af\u03c9\u03c2.\u00a0 \u039f \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 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\u03b1\u03bb\u03bb\u03bf\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03c4\u03bf \u03c6\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03ba\u03b5\u03cd\u03b7. \u03a4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03b1\u03c0\u03cc 0,5 \u03ad\u03c9\u03c2 1 \u03b5\u03c5\u03c1\u03ce \u03c4\u03bf \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03bf. \u0391\u03bd \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b5\u03c4\u03b5 \u03bd&#8217; \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03ac\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf \u03ae \u03c0\u03bb\u03b1\u03bd\u03cc\u03b4\u03b9\u03bf, \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03c4\u03cc \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd.<\/p>\n<hr \/>\n<p><!-- start feedwind code --><script type=\"text\/javascript\">document.write('\\x3Cscript type=\"text\/javascript\" src=\"' + ('https:' == document.location.protocol ? 'https:\/\/' : 'http:\/\/') + 'feed.mikle.com\/js\/rssmikle.js\">\\x3C\/script>');<\/script><script type=\"text\/javascript\">(function() {var params = {rssmikle_url: \"http:\/\/www.bioshop.gr\/index.php?dispatch=rss_feeds.view&product_id=354\",rssmikle_frame_width: \"600\",rssmikle_frame_height: \"400\",frame_height_by_article: \"10\",rssmikle_target: \"_blank\",rssmikle_font: \"Arial, Helvetica, sans-serif\",rssmikle_font_size: \"16\",rssmikle_border: \"off\",responsive: \"on\",rssmikle_css_url: \"\",text_align: \"left\",text_align2: \"left\",corner: \"off\",scrollbar: \"off\",autoscroll: \"off\",scrolldirection: \"up\",scrollstep: \"3\",mcspeed: \"20\",sort: \"Off\",rssmikle_title: \"on\",rssmikle_title_sentence: \"click \u03b3\u03b9\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\",rssmikle_title_link: \"http:\/\/www.bioshop.gr\",rssmikle_title_bgcolor: \"#FFFFFF\",rssmikle_title_color: \"#ABABAB\",rssmikle_title_bgimage: \"\",rssmikle_item_bgcolor: \"#FFFFFF\",rssmikle_item_bgimage: \"\",rssmikle_item_title_length: \"70\",rssmikle_item_title_color: \"#278F1F\",rssmikle_item_border_bottom: \"on\",rssmikle_item_description: \"on\",item_link: \"off\",rssmikle_item_description_length: \"220\",rssmikle_item_description_color: \"#666666\",rssmikle_item_date: \"off\",rssmikle_timezone: \"Etc\/GMT\",datetime_format: \"%b %e, %Y %l:%M %p\",item_description_style: \"text+tn\",item_thumbnail: \"full\",item_thumbnail_selection: \"enclosure\",article_num: \"50\",rssmikle_item_podcast: \"off\",keyword_inc: \"\",keyword_exc: \"\"};feedwind_show_widget_iframe(params);})();<\/script><\/p>\n<hr \/>\n<p><!-- start feedwind code --><script type=\"text\/javascript\">document.write('\\x3Cscript type=\"text\/javascript\" src=\"' + ('https:' == document.location.protocol ? 'https:\/\/' : 'http:\/\/') + 'feed.mikle.com\/js\/rssmikle.js\">\\x3C\/script>');<\/script><script type=\"text\/javascript\">(function() {var params = {rssmikle_url: \"http:\/\/www.bioshop.gr\/index.php?dispatch=rss_feeds.view&product_id=355\",rssmikle_frame_width: \"600\",rssmikle_frame_height: \"400\",frame_height_by_article: \"10\",rssmikle_target: \"_blank\",rssmikle_font: \"Arial, Helvetica, sans-serif\",rssmikle_font_size: \"16\",rssmikle_border: \"off\",responsive: \"on\",rssmikle_css_url: \"\",text_align: \"left\",text_align2: \"left\",corner: \"off\",scrollbar: \"off\",autoscroll: \"off\",scrolldirection: \"up\",scrollstep: \"3\",mcspeed: \"20\",sort: \"Off\",rssmikle_title: \"on\",rssmikle_title_sentence: \"click \u03b3\u03b9\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\",rssmikle_title_link: \"http:\/\/www.bioshop.gr\",rssmikle_title_bgcolor: \"#FFFFFF\",rssmikle_title_color: \"#ABABAB\",rssmikle_title_bgimage: \"\",rssmikle_item_bgcolor: \"#FFFFFF\",rssmikle_item_bgimage: \"\",rssmikle_item_title_length: \"70\",rssmikle_item_title_color: \"#278F1F\",rssmikle_item_border_bottom: \"on\",rssmikle_item_description: \"on\",item_link: \"off\",rssmikle_item_description_length: \"220\",rssmikle_item_description_color: \"#666666\",rssmikle_item_date: \"off\",rssmikle_timezone: \"Etc\/GMT\",datetime_format: \"%b %e, %Y %l:%M %p\",item_description_style: \"text+tn\",item_thumbnail: \"full\",item_thumbnail_selection: \"enclosure\",article_num: \"50\",rssmikle_item_podcast: \"off\",keyword_inc: \"\",keyword_exc: \"\"};feedwind_show_widget_iframe(params);})();<\/script><\/p>\n<hr \/>\n<p><!-- start feedwind code --><script type=\"text\/javascript\">document.write('\\x3Cscript type=\"text\/javascript\" src=\"' + ('https:' == document.location.protocol ? 'https:\/\/' : 'http:\/\/') + 'feed.mikle.com\/js\/rssmikle.js\">\\x3C\/script>');<\/script><script type=\"text\/javascript\">(function() {var params = {rssmikle_url: \"http:\/\/www.bioshop.gr\/index.php?dispatch=rss_feeds.view&product_id=1173\",rssmikle_frame_width: \"600\",rssmikle_frame_height: \"400\",frame_height_by_article: \"10\",rssmikle_target: \"_blank\",rssmikle_font: \"Arial, Helvetica, sans-serif\",rssmikle_font_size: \"16\",rssmikle_border: \"off\",responsive: \"on\",rssmikle_css_url: \"\",text_align: \"left\",text_align2: \"left\",corner: \"off\",scrollbar: \"off\",autoscroll: \"off\",scrolldirection: \"up\",scrollstep: \"3\",mcspeed: \"20\",sort: \"Off\",rssmikle_title: \"on\",rssmikle_title_sentence: \"click \u03b3\u03b9\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\",rssmikle_title_link: \"http:\/\/www.bioshop.gr\",rssmikle_title_bgcolor: \"#FFFFFF\",rssmikle_title_color: \"#ABABAB\",rssmikle_title_bgimage: \"\",rssmikle_item_bgcolor: \"#FFFFFF\",rssmikle_item_bgimage: 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