{"id":1771,"date":"2025-04-09T02:15:26","date_gmt":"2025-04-08T23:15:26","guid":{"rendered":"https:\/\/bio2you.gr\/?p=1771"},"modified":"2025-04-09T02:15:26","modified_gmt":"2025-04-08T23:15:26","slug":"charoupia-plousiotera-se-asvestio-ako-2","status":"publish","type":"post","link":"https:\/\/bio2you.gr\/?p=1771","title":{"rendered":"\u03a7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1, \u03c0\u03bb\u03bf\u03c5\u03c3\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1!"},"content":{"rendered":"<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2017\/08\/carob.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"22194\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=22194\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2017\/08\/carob.jpg\" data-orig-size=\"612,408\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03a7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2017\/08\/carob.jpg\" class=\"alignleft wp-image-22194 size-medium\" title=\"\u03a7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2017\/08\/carob-360x240.jpg\" alt=\"\u03a7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1\" width=\"360\" height=\"240\" data-id=\"22194\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2017\/08\/carob-360x240.jpg 360w, https:\/\/bio2you.gr\/wp-content\/uploads\/2017\/08\/carob-300x200.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2017\/08\/carob-150x100.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2017\/08\/carob.jpg 612w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a>\u0395\u03bd\u03ce \u03c3\u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b7 \u03bb\u03b5\u03c5\u03ba\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03b5\u03af \u03c3\u03c4\u03b9\u03c2 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03c0\u03c1\u03b9\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9. \u0393\u03bd\u03c9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bd \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03c4\u03bf\u03c5 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7 \u03c4\u03bf\u03c5 \u0392\u03b1\u03c0\u03c4\u03b9\u03c3\u03c4\u03ae \u03c0\u03bf\u03c5 \u03ad\u03c4\u03c1\u03b5\u03c6\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03c5\u03b1\u03b3\u03b3\u03ad\u03bb\u03b9\u03bf \u03c4\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1 \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u0386\u03c3\u03c9\u03c4\u03bf \u03a5\u03b9\u03cc. \u03a3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u0399\u03c3\u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u0395\u03bc\u03c6\u03c5\u03bb\u03af\u03bf\u03c5 \u03a0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5 \u03c4\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03b1\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03bf\u03c5 \u03a0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03bf\u03c5 \u03a0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03bf\u03c7\u03ae\u03c2, \u03c3\u03c4\u03c1\u03b1\u03c4\u03bf\u03af, \u03ac\u03bb\u03bf\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c7\u03ac\u03c1\u03b7 \u03c3&#8217; \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b4\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2!<\/p>\n<p>\u0391\u03c0\u03cc \u03c4\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u039a\u03b5\u03c1\u03b1\u03c4\u03b9\u03ac \u03ae \u03a7\u03b1\u03c1\u03bf\u03c5\u03c0\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b5\u03c5\u03b4\u03bf\u03ba\u03b9\u03bc\u03bf\u03cd\u03c3\u03b5 \u03c0\u03b1\u03bb\u03b9\u03ac \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf, \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1. \u03a4\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ae. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03c5\u03c3\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b1\u03c6\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd 350 mg \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03b1\u03bd\u03ac 100 \u03b3\u03c1. \u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 120 \u03bc\u03ad\u03c7\u03c1\u03b9 130 mg \u03b1\u03bd\u03ac 100 \u03b3\u03c1. \u0397 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03c3\u03c4\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1 \u03b1\u03bd\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf 4%, \u03bf\u03b9 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 \u03c3\u03c4\u03bf 76% \u03b5\u03bd\u03ce \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c4\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf (80 mg \u03b1\u03bd\u03ac100 \u03b3\u03c1.), \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391 \u03ba\u03b1\u03b9 \u0392, \u03b5\u03bd\u03ce \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5, \u03bd\u03b1\u03c4\u03c1\u03af\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<\/p>\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03bf \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd, \u03b5\u03c5\u03b4\u03bf\u03ba\u03b9\u03bc\u03b5\u03af \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u039a\u03cd\u03c0\u03c1\u03bf \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03c9\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03c9\u03bd \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03b9\u03ce\u03bd. \u03a4\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c6\u03bf\u03cd \u03bf\u03b9 \u03c7\u03b1\u03c1\u03bf\u03c5\u03c0\u03b9\u03ad\u03c2 \u03b4\u03b5\u03bd \u03b5\u03bd\u03c4\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c6\u03c5\u03c4\u03b5\u03af\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03c1\u03af\u03b1 \u03c6\u03cd\u03c3\u03b7. \u03a4\u03b1 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03bf\u03bb\u03b9\u03b8\u03b9\u03ba\u03ac \u03c7\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03c5\u03bd\u03bf\u03bf\u03cd\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c7\u03b1\u03c1\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd, \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03bb\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03c9\u03bd \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac \u03c4\u03bf 50% \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b6\u03ae\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03b1\u03b3\u03bf\u03c1\u03ac.<\/p>\n<p><a href=\"http:\/\/www.bioshop.gr\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14355\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=14355\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg\" data-orig-size=\"200,72\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"look bioshop\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg\" class=\"alignleft size-full wp-image-14355\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg\" alt=\"look\" width=\"200\" height=\"72\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg 200w, https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look-150x54.jpg 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\u03a4\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c9\u03c2 \u03a7\u0391\u03a1\u039f\u03a5\u03a0\u039f\u039c\u0395\u039b\u039f. \u0388\u03bd\u03b1 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03c0\u03cc, \u03b1\u03b3\u03bd\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03a6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf, \u03a3\u03af\u03b4\u03b7\u03c1\u03bf, \u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, \u03ba\u03b1\u03b9 \u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03cb\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af<\/p>\n<p>&nbsp;<\/p>\n<p>\u03c4\u03b1\u03b9 \u03c3\u03b1\u03bd \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5 \u03ba\u03ad\u03b9\u03ba, \u03c3\u03c4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bc\u03b5 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9, \u03c3\u03c4\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ac \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b7 \u03b1\u03c0\u03bb\u03ac \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03c0\u03bf\u03c4\u03cc \u03b4\u03b9\u03b1\u03bb\u03c5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03a7\u0391\u03a1\u039f\u03a5\u03a0\u039f\u03a3\u039a\u039f\u039d\u0397 \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03ba\u03ac\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2, \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03b1\u03c1\u03bf\u03c5\u03c0\u03cc\u03c3\u03ba\u03bf\u03bd\u03b7\u03c2 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03bf\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ac\u03bb\u03bb\u03bf \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03ba\u03ac<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15097\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=15097\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2003\/04\/412-carob1.jpg\" data-orig-size=\"265,265\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03c7\u03b1\u03c1\u03bf\u03c5\u03c0\u03b9\u03b1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2003\/04\/412-carob1.jpg\" class=\"wp-image-15097 size-full alignright\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2003\/04\/412-carob1.jpg\" alt=\"\u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9\u03b1\" width=\"265\" height=\"265\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2003\/04\/412-carob1.jpg 265w, https:\/\/bio2you.gr\/wp-content\/uploads\/2003\/04\/412-carob1-150x150.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2003\/04\/412-carob1-144x144.jpg 144w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/>\u03bf. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd&#8217; \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c3\u03c4\u03b7 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2, \u03c4\u03bf\u03c5 \u03ba\u03b1\u03ba\u03ac\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 \u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03ba\u03ad\u03b9\u03ba, \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ad\u03bd\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ac\u03bb\u03bb\u03b1 \u03ae \u03b1\u03c0\u03bb\u03ac \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03cc\u03c4\u03b1\u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03ae \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf, \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03bc\u03b9\u03bb\u03ba-\u03c3\u03ad\u03b9\u03ba.<\/p>\n<p>\u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 (\u03c7\u03b1\u03c1\u03bf\u03c5\u03c0\u03bf\u03bb\u03ac\u03c4\u03b1), \u03bc\u03b5\u03c1\u03ad\u03bd\u03c4\u03b1\u03c2, \u03c0\u03b1\u03c3\u03c4\u03af\u03bb\u03b9\u03c9\u03bd \u03ba.\u03bb.\u03c0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03bd\u03ce \u03c3\u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b7 \u03bb\u03b5\u03c5\u03ba\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03b5\u03af \u03c3\u03c4\u03b9\u03c2 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03c0\u03c1\u03b9\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9. \u0393\u03bd\u03c9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bd \u03c4\u03bf \u03c8\u03c9\u03bc\u03af &hellip; 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