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data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=17965\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/2547479231_11f704b8ea_b-e1466061468895.jpg\" data-orig-size=\"524,620\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/2547479231_11f704b8ea_b-592x700.jpg\" class=\"alignright size-medium wp-image-17965\" 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\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1 \u03c0\u03cc\u03bb\u03b7\u03c2 (\u03b1\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b6\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7), \u03c4\u03b1 \u03bb\u03b5\u03b3\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c5\u03b2\u03c1\u03af\u03b4\u03b9\u03b1.<\/p>\n<p><strong>\u0391\u03be\u03b5\u03c3\u03bf\u03c5\u03ac\u03c1<\/strong><\/p>\n<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/5019314218_5c19323da5_b-e1466061606908.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17966\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=17966\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/5019314218_5c19323da5_b-e1466061606908.jpg\" data-orig-size=\"620,465\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/5019314218_5c19323da5_b-900x675.jpg\" class=\"alignleft size-medium wp-image-17966\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/5019314218_5c19323da5_b-360x270.jpg\" alt=\"\u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b1\" width=\"360\" height=\"270\" data-id=\"17966\" \/><\/a>\u038c\u03c3\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd 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\u03c4\u03b9\u03c2 06:15, \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 09:30 \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 12:00 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 18:30 \u03ad\u03c9\u03c2 \u03c4\u03b7 \u03bb\u03ae\u03be\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03b9\u03b4\u03b7\u03c1\u03bf\u03b4\u03c1\u03cc\u03bc\u03bf\u03c5. \u0397 \u03b5\u03af\u03c3\u03bf\u03b4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03be\u03bf\u03b4\u03bf\u03c2 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c4\u03ce\u03bd \u03bc\u03b5 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c4\u03b1\u03b8\u03bc\u03ce\u03bd 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\u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd \u03bc\u03ad\u03c3\u03c9 \u03c4\u03c9\u03bd \u03c3\u03c5\u03c1\u03bc\u03ce\u03bd \u03c4\u03bf\u03c5 \u039c\u03b5\u03c4\u03c1\u03cc. \u03a4\u03bf \u03bd\u03ad\u03bf \u03bc\u03ad\u03c4\u03c1\u03bf \u03b8\u03b1 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 18.00 \u03ad\u03c9\u03c2 \u03c4\u03b7 \u03bb\u03ae\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03ac\u03c1\u03b4\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf 24\u03c9\u03c1\u03bf \u03c4\u03b9\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03b3\u03af\u03b5\u03c2.<\/p>\n<p><strong>\u03a4\u03b9 \u03c4\u03c1\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03af\u03c0\u03bb\u03b1;<\/strong><\/p>\n<p><strong><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/a-typical-amsterdam-side-street.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17968\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=17968\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/a-typical-amsterdam-side-street.jpg\" data-orig-size=\"550,733\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"a-typical-amsterdam-side-street\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/a-typical-amsterdam-side-street-525x700.jpg\" class=\"alignright size-medium wp-image-17968\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/a-typical-amsterdam-side-street-225x300.jpg\" alt=\"a-typical-amsterdam-side-street\" width=\"225\" height=\"300\" data-id=\"17968\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/a-typical-amsterdam-side-street-225x300.jpg 225w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/a-typical-amsterdam-side-street-525x700.jpg 525w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/a-typical-amsterdam-side-street-300x400.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/a-typical-amsterdam-side-street-435x580.jpg 435w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/a-typical-amsterdam-side-street-150x200.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/a-typical-amsterdam-side-street.jpg 550w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\u039a\u03bf\u03c0\u03b5\u03b3\u03c7\u03ac\u03b3\u03b7:<\/strong> \u0397 \u039a\u03bf\u03c0\u03b5\u03b3\u03c7\u03ac\u03b3\u03b7 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf\u03c2 \u03c4\u03cc\u03c0\u03bf\u03c2, \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03c5\u03b8\u03ad\u03bd\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1. \u0395\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03c7\u03ac\u03c1\u03c4\u03b5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c1\u03af\u03c3\u03c4\u03b5\u03c2 \u03bd\u03b1 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\u03c0\u03b5\u03c1\u03b9\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf. \u03a4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03cc\u03b4\u03c1\u03bf\u03bc\u03bf\u03b9 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7.<\/p>\n<p><strong>\u0386\u03bc\u03c3\u03c4\u03b5\u03c1\u03bd\u03c4\u03b1\u03bc:<\/strong> \u03a3\u03c4\u03bf \u0386\u03bc\u03c3\u03c4\u03b5\u03c1\u03bd\u03c4\u03b1\u03bc \u03c4\u03b1 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03bf\u03cd\u03bd. \u039f\u03b9 \u03c0\u03b5\u03b6\u03bf\u03af \u03b4\u03b5\u03bd \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03b1\u03bd \u03b4\u03b5\u03bd \u03ba\u03bf\u03b9\u03c4\u03ac\u03be\u03bf\u03c5\u03bd \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf. \u03a3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf. \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03cc\u03bc\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03c3\u03b1\u03c2! \u0397 \u03c0\u03cc\u03bb\u03b7 \u03c6\u03b7\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03ba\u03bb\u03bf\u03c0\u03ad\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd.<\/p>\n<p><strong>\u0392\u03b5\u03c1\u03bf\u03bb\u03af\u03bd\u03bf:<\/strong> \u03a4\u03bf 10% \u03c4\u03c9\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03b4\u03c1\u03cc\u03bc\u03c9\u03bd \u03c4\u03bf\u03c5 \u0392\u03b5\u03c1\u03bf\u03bb\u03b9\u03bd\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03cc\u03b4\u03c1\u03bf\u03bc\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03ae\u03bc\u03b1\u03bd\u03c3\u03b7\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c6\u03b1\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b5\u03c2, \u03b5\u03bd\u03ce \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf 17% \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03c9\u03bd \u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b5 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data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/podilato-1.jpg\" data-orig-size=\"415,620\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"podilato 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/podilato-1.jpg\" class=\"alignleft wp-image-17969 size-medium\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/podilato-1-201x300.jpg\" alt=\"\u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf\" width=\"201\" height=\"300\" data-id=\"17969\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/podilato-1-201x300.jpg 201w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/podilato-1-300x448.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/podilato-1-150x224.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/podilato-1.jpg 415w\" sizes=\"auto, (max-width: 201px) 100vw, 201px\" \/><\/a>\u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 (\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1) \u03c4\u03bf \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2, \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2 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\u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03b4\u03c9\u03bc\u03b5\u03bd \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03bf\u03bb\u03bb\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03b9\u03c0\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03c4\u03ac \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd\u03c2.<\/p>\n<p><strong>\u03a3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b7\u03c2 \u03bc\u03af\u03c3\u03b8\u03c9\u03c3\u03b7\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd<\/strong><\/p>\n<p>\u03a4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bd 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\u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c7\u03c1\u03ad\u03c9\u03c3\u03b7. \u0397 \u0393\u03b1\u03bb\u03bb\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03ce\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03cc\u03bb\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c1\u03b9\u03c3\u03b9\u03bf\u03cd, \u03c4\u03bf Velib (Wikipedia).<\/p>\n<p>\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b7\u03c2 \u03b5\u03bd\u03bf\u03b9\u03ba\u03af\u03b1\u03c3\u03b7\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u039a\u03ad\u03c1\u03ba\u03c5\u03c1\u03b1 (\u03c0\u03b9\u03bb\u03bf\u03c4\u03b9\u03ba\u03ac). \u03a4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5, \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 easyBike \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 100 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b5\u03bc\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bf\u03ba\u03c4\u03ce \u03c3\u03c4\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03bc\u03af\u03c3\u03b8\u03c9\u03c3\u03b7\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7.<\/p>\n<p><strong>4\u03b7 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03ae \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\u03c0\u03bf\u03c1\u03b5\u03af\u03b1-\u039c\u03ae\u03bd\u03c5\u03bc\u03b1 \u03b5\u03bb\u03ae\u03c6\u03b8\u03b7; <\/strong><\/p>\n<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/DSC00211-e1466061926969.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17970\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=17970\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/DSC00211-e1466061926969.jpg\" data-orig-size=\"620,465\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC00211\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/DSC00211-900x675.jpg\" class=\"alignright size-medium wp-image-17970\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/DSC00211-360x270.jpg\" alt=\"DSC00211\" width=\"360\" height=\"270\" data-id=\"17970\" \/><\/a>\u03a3\u03c4\u03b9\u03c2 8 \u039c\u03b1\u0390\u03bf\u03c5 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1 \u03be\u03b5\u03c7\u03cd\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03c0\u03cc\u03bb\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2, \u03cc\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2, 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\u03bc\u03ad\u03c3\u03bf \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b4\u03b5\u03bd \u03c4\u03bf \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03cd\u03c4\u03b1\u03b9;\u0391\u03b8\u03ae\u03bd\u03b1, \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7, \u039b\u03ac\u03c1\u03b9\u03c3\u03b1, \u039b\u03b1\u03bc\u03af\u03b1, \u03a7\u03af\u03bf, \u039a\u03b1\u03bc\u03ad\u03bd\u03b1 \u0392\u03bf\u03cd\u03c1\u03bb\u03b1, \u0391\u03af\u03b3\u03b9\u03bf, \u0394\u03c1\u03ac\u03bc\u03b1, \u0392\u03cc\u03bb\u03bf, \u0396\u03ac\u03ba\u03c5\u03bd\u03b8\u03bf, \u0386\u03c1\u03b3\u03bf\u03c2, \u0397\u03c1\u03ac\u03ba\u03bb\u03b5\u03b9\u03bf, \u0399\u03c9\u03ac\u03bd\u03bd\u03b9\u03bd\u03b1, \u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c4\u03b1, \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7, \u039a\u03ad\u03c1\u03ba\u03c5\u03c1\u03b1, \u039a\u03bf\u03bc\u03bf\u03c4\u03b7\u03bd\u03ae, \u039a\u03bf\u03b6\u03ac\u03bd\u03b7, \u039a\u03ad\u03c1\u03ba\u03c5\u03c1\u03b1, \u039b\u03ae\u03bc\u03bd\u03bf, \u039c\u03c5\u03c4\u03b9\u03bb\u03ae\u03bd\u03b7, \u039d\u03b1\u03cd\u03c0\u03bb\u03b9\u03bf, \u039d\u03ad\u03b1 \u039c\u03ac\u03ba\u03c1\u03b7, \u03a0\u03c1\u03ad\u03b2\u03b5\u03b6\u03b1, \u03a1\u03ad\u03b8\u03c5\u03bc\u03bd\u03bf, \u03a3\u03c7\u03b7\u03bc\u03b1\u03c4\u03ac\u03c1\u03b9, \u03a4\u03c1\u03af\u03ba\u03b1\u03bb\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c0\u03cc\u03bb\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd.<\/p>\n<p><strong>\u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf-\u0393\u03b9\u03b1\u03c4\u03af \u03cc\u03c7\u03b9;<\/strong><\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03bc\u03b9\u03bb\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03bf \u03a7. \u039b\u03b1\u03b4\u03ac, \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2 Green Motors (<a href=\"http:\/\/www.green-motors.gr\">www.green-motors.gr<\/a>) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c6\u03c9\u03c4\u03af\u03c3\u03b5\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac:<\/p>\n<p><strong>&#8211; \u03a0\u03ce\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf;<\/strong><\/p>\n<p>&#8211; \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c5\u03c0\u03bf\u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b7\u03c2, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03ba\u03b9\u03bd\u03b7\u03c4\u03ae\u03c1\u03b1 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7\u03c2 \u03b9\u03c3\u03c7\u03cd\u03bf\u03c2 250 Watt \u03ba\u03b1\u03b9 \u03bc\u03af\u03b1 \u03bc\u03c0\u03b1\u03c4\u03b1\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03b5\u03af \u03c4\u03bf\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03ae\u03c1\u03b1. \u0397 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c0\u03bf\u03c4\u03b5 \u03c4\u03bf \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03cc\u03c0\u03bf \u03bc\u03af\u03b1 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b124 Km\/h. \u038c\u03c3\u03bf \u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03bf\u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03ad\u03bd \u03cc\u03c1\u03b9\u03bf \u03c4\u03c9\u03bd24 Km\/h\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03ae\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac. \u0395\u03ac\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03bf\u03c5\u03bc\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c4\u03ac\u03bb\u03b9\u03b1. \u039f\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03bf\u03af \u03b1\u03c5\u03c4\u03bf\u03af \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b8\u03b5\u03c3\u03c0\u03b9\u03c3\u03c4\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae \u0388\u03bd\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03b2\u03b1\u03c4\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03b1\u03c6\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03bc\u03bf\u03c4\u03bf\u03c3\u03b9\u03ba\u03bb\u03b5\u03c4\u03ce\u03bd.<\/p>\n<p><strong>&#8211;\u00a0 \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5;<\/strong><\/p>\n<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/1-haibike-xduro-nduro-pro.jpg.662x0_q70_crop-scale1.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17976\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=17976\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/1-haibike-xduro-nduro-pro.jpg.662x0_q70_crop-scale1.jpg\" data-orig-size=\"662,497\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/1-haibike-xduro-nduro-pro.jpg.662x0_q70_crop-scale1.jpg\" class=\"alignleft size-medium wp-image-17976\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/1-haibike-xduro-nduro-pro.jpg.662x0_q70_crop-scale1-360x270.jpg\" alt=\"\u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\" width=\"360\" height=\"270\" data-id=\"17976\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/1-haibike-xduro-nduro-pro.jpg.662x0_q70_crop-scale1-360x270.jpg 360w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/1-haibike-xduro-nduro-pro.jpg.662x0_q70_crop-scale1-300x225.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/1-haibike-xduro-nduro-pro.jpg.662x0_q70_crop-scale1-435x327.jpg 435w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/1-haibike-xduro-nduro-pro.jpg.662x0_q70_crop-scale1-80x60.jpg 80w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/1-haibike-xduro-nduro-pro.jpg.662x0_q70_crop-scale1-150x113.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/1-haibike-xduro-nduro-pro.jpg.662x0_q70_crop-scale1.jpg 662w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a>&#8211; \u03a4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03b2\u03bf\u03b7\u03b8\u03ac \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03bd\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03af\u03b4\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c0\u03bb\u03ce\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd. \u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03c4\u03cc. \u03a4\u03b1 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ac \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03b5\u03bb\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03c5\u03c1\u03cd \u03ba\u03bf\u03b9\u03bd\u03cc \u03c0\u03bf\u03c5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03ad\u03bc\u03b5\u03bd\u03b5 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf.<\/p>\n<p>\u0391\u03c2 \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03c0\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c0\u03bf\u03c4\u03b5 \u03c4\u03bf \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5. \u03a3\u03c4\u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03ba\u03c1\u03af\u03c3\u03b7, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c3\u03b1\u03bd \u03bc\u03ad\u03c3\u03bf \u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03b9\u03bd\u03bf\u03b5\u03c1\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03bd \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u039c\u039c\u0395 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b5\u03c4\u03c1\u03cc, \u03b3\u03bb\u03c5\u03c4\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b2\u03b5\u03bd\u03b6\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03b2\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 1-2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<\/p>\n<p><strong>&#8211; \u03a0\u03cc\u03c3\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c3\u03b5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc;<\/strong><\/p>\n<p>&#8211; \u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03bf\u03c5 \u00ab\u03c0\u03b9\u03ac\u03bd\u03bf\u03c5\u03bd\u00bb \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03c4\u03bf \u03ba\u03b9\u03c4 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bf\u03b4\u03b7\u03b3\u03cc \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03cc\u03bc\u03c9\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03b5\u03bd\u03cc\u03c2 \u03ba\u03b9\u03c4 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\u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b1\u03c0\u03cc\u03c3\u03b2\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c2 \u03c3\u03b5 1-2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03c4\u03bf \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03ac\u03bd\u03b5\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03ac\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf. \u0397 \u03c7\u03b1\u03c1\u03ac, \u03b7 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c4\u03b1.<\/p>\n<h3><span style=\"color: #ff6600;\"><strong>\u039f\u03bc\u03ac\u03b4\u03b5\u03c2, \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7 \u03c3\u03b5 \u03c7\u03b1\u03bb\u03b5\u03c0\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd\u03c2<\/strong><\/span><\/h3>\n<p>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03c3\u03b1\u03c2. \u039f\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03b5\u03af\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n<p><strong>\u0391\u03bb\u03b7\u03c4\u03cc\u03b3\u03b1\u03c4\u03bf\u03b9<\/strong><\/p>\n<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/4646338587_ef9df5a248_o.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17972\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=17972\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/4646338587_ef9df5a248_o.jpg\" data-orig-size=\"477,599\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screen shot 2010-05-26 at 11.21.52 PM&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen shot 2010-05-26 at 11.21.52 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/4646338587_ef9df5a248_o.jpg\" class=\"alignright size-medium wp-image-17972\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/4646338587_ef9df5a248_o-239x300.jpg\" alt=\"Screen shot 2010-05-26 at 11.21.52 PM\" width=\"239\" height=\"300\" data-id=\"17972\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/4646338587_ef9df5a248_o-239x300.jpg 239w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/4646338587_ef9df5a248_o-300x377.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/4646338587_ef9df5a248_o-435x546.jpg 435w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/4646338587_ef9df5a248_o-150x188.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/4646338587_ef9df5a248_o.jpg 477w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/><\/a>\u039f \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03c9\u03bd \u0391\u03bb\u03b7\u03c4\u03cc\u03b3\u03b1\u03c4\u03c9\u03bd \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ae\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2, \u03b1\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2, \u03c3\u03bf\u03ba\u03ac\u03ba\u03b9\u03b1, \u03ba\u03b1\u03b2\u03b1\u03c4\u03b6\u03cc\u03b4\u03c1\u03bf\u03bc\u03bf\u03c5\u03c2 \u03ba\u03c4\u03bb \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03b3\u03c9\u03bd\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b7, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p><strong>\u03a0\u039f\u0394\u0397\u039b\u0391\u03a4\u03b9\u03c3\u03c3\u0395\u03a3<\/strong><\/p>\n<p>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03ae \u03c3\u03c5\u03bd\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03c3\u03c3\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bc\u03b5 \u03b1\u03ba\u03c4\u03b9\u03b2\u03af\u03c3\u03c4\u03b9\u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c9\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2. \u03a4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b1\u03b9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9: \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03b5\u03af \u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u039c\u03b5\u03c4\u03c1\u03cc, \u03bd\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\u03b4\u03c1\u03cc\u03bc\u03c9\u03bd, \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03bf \u03b1\u03bd\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u039a\u039f\u039a. \u03a3\u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c5\u03bb\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf, \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b5\u03c2 \u03ba\u03c4\u03bb.<\/p>\n<p><strong>\u039b\u03cc\u03ba\u03b1\u03bb \/<\/strong><strong>Athens<\/strong><\/p>\n<p>\u039f\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf, \u03b5\u03c0\u03b1\u03bd\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5, \u03c4\u03ad\u03c7\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2. \u0391\u03c0\u03cc \u03c4\u03bf 2006 \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c0\u03c1\u03b5\u03c3\u03b2\u03b5\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c9\u03b8\u03b5\u03af \u03ad\u03bd\u03b1\u03bd \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2, \u03c4\u03b7\u03c2 \u03af\u03b4\u03b9\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n<p><strong>\u03a6\u03af\u03bb\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5<\/strong><\/p>\n<p>\u039f\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u00ab\u03a6\u03af\u03bb\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5\u00bb \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u03bb\u03ae\u03c8\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd (\u03b1\u03c1\u03bc\u03cc\u03b4\u03b9\u03b1 \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03b1, \u03b4\u03ae\u03bc\u03bf\u03c5\u03c2, \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03ba.\u03bb\u03c0.) \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u039a\u0395\u0398\u0395\u0391.<\/p>\n<p><strong>Critical <\/strong><strong>mass<\/strong><\/p>\n<p>\u03a4\u03bf critical mass ride \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03b1\u03bd \u00ab\u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\u03b2\u03cc\u03bb\u03c4\u03b1 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b7\u03c2 \u03bc\u03ac\u03b6\u03b1\u03c2\u00bb, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03af\u03b4\u03b9\u03bf\u03b9 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf site \u03c4\u03bf\u03c5\u03c2. \u0397 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03b9\u03b4\u03ad\u03b1 \u03c4\u03bf\u03c5 critical mass \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03bc\u03b1\u03b6\u03b9\u03ba\u03ae \u03b2\u03cc\u03bb\u03c4\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1, \u03be\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ae\u03bd\u03b1, \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03ad\u03c1\u03b1. \u039f \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b7 \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2. \u0394\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b5\u03bd\u03b1\u03bd\u03c4\u03b9\u03c9\u03b8\u03b5\u03af \u03c3\u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1, \u03c4\u03b1 \u03bb\u03b5\u03c9\u03c6\u03bf\u03c1\u03b5\u03af\u03b1 \u03ae \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03bf\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9, \u03b1\u03c0\u03bb\u03ac \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03c1\u03af\u03b4\u03b9\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bf\u03b4\u03cc\u03c3\u03c4\u03c1\u03c9\u03bc\u03b1 \u03b1\u03c0\u03cc \u03cc\u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9.<\/p>\n<p><strong>\u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\u03c0\u03b1\u03c1\u03ad\u03b1-\u0394\u03b1\u03bd\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u039b\u03ad\u03c3\u03c7\u03b7 \u03a6\u03af\u03bb\u03c9\u03bd \u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5<\/strong><\/p>\n<p>\u0397 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\u03c0\u03b1\u03c1\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b1\u03bd\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bb\u03ad\u03c3\u03c7\u03b7 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03cc\u03c6\u03b9\u03bb\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b5\u03c5\u03b5\u03bb\u03c0\u03b9\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03ac\u03be\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03c9\u03c2 \u03bc\u03ad\u03c3\u03bf\u03c5 \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03af\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7, \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03b4\u03b1\u03bd\u03b5\u03b9\u03c3\u03bc\u03bf\u03cd \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd \u03c3\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c4\u03bf\u03c5. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03af\u03c4\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b7 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03b4\u03b9\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03b3\u03b1\u03b8\u03ce\u03bd. \u0392\u03b1\u03c3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03cb\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b1\u03bd\u03b5\u03b9\u03c3\u03bc\u03cc \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b4\u03b1\u03bd\u03b5\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c0\u03b1\u03c1\u03ad\u03bb\u03b1\u03b2\u03b5. O \u03b4\u03b1\u03bd\u03b5\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03b7\u03bb\u03af\u03ba\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b1\u03c4\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b3\u03bf\u03bd\u03ad\u03b1. \u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd (\u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7), \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03ad\u03bd\u03b1 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc\u03b8\u03b5\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03b4\u03b1\u03bd\u03b5\u03b9\u03c3\u03bc\u03cc. \u0397 \u03bb\u03ad\u03c3\u03c7\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03b4\u03c1\u03b1 \u03c4\u03bf \u03a0. \u03a6\u03ac\u03bb\u03b7\u03c1\u03bf.<\/p>\n<p><strong>Freeday-\u03a4\u03b1 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03cc\u03b2\u03c1\u03b1\u03b4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03ce\u03bd<\/strong><\/p>\n<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/497951_48489936-e1466062159811.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17973\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=17973\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/497951_48489936-e1466062159811.jpg\" data-orig-size=\"445,620\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/497951_48489936-503x700.jpg\" class=\"alignleft size-medium wp-image-17973\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/06\/497951_48489936-215x300.jpg\" alt=\"\u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1\" width=\"215\" height=\"300\" data-id=\"17973\" \/><\/a>To Athens Freeday \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf free day \u03ba\u03b1\u03b9 \u03c4\u03bf Friday \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03c3\u03c4\u03ce\u03bd \u03c4\u03b1 \u03b2\u03c1\u03ac\u03b4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03be\u03bf\u03c1\u03bc\u03bf\u03cd\u03bd \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03bc\u03b5 \u2026\u03c4\u03b1 \u03c6\u03c9\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03ba\u03c1\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03b1\u03c7\u03b1\u03bd\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03c0\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03b1\u03b9 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7, \u03ba\u03b1\u03b9 \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03b9\u03bd \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9, \u03b1\u03c6\u03bf\u03cd \u03b2\u03b1\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03bf \u03b5\u03be\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03ba\u03bb\u03cd\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7. \u039f\u03b9 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ae \u0391\u03b8\u03ae\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b1\u03b8\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2, \u03b1\u03c0\u03cc \u03c3\u03c4\u03cc\u03bc\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03cc\u03bc\u03b1. \u039f\u03b9 \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b1\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc. \u038c\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03b8\u03ad\u03b1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c0\u03b1\u03c1\u03ad\u03b1. \u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03b5\u03bd\u03bf\u03c7\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9, \u03b1\u03bb\u03bb\u03ac \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b6\u03b7\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd.<\/p>\n<p>\u038c\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b5\u03c2, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03bd \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03b5\u03bd\u03b9\u03b1\u03af\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1, \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03bf\u03cd\u03bd \u03cc\u03bb\u03bf\u03b9 \u03ce\u03c3\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bb\u03c5\u03b8\u03b5\u03af. \u039f\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7, \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1. \u039f\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b5\u03c2-\u03b9\u03c3\u03c3\u03b5\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03c3\u03c4\u03b9\u03c2 21:30, \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u0391\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf \u0398\u03b7\u03c3\u03b5\u03af\u03bf \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03af\u03bd\u03c4\u03b5\u03c1\u03bd\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\u03b2\u03cc\u03bb\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af 4-6 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc 30 \u03ad\u03c9\u03c2 60 \u03c7\u03bb\u03bc \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2.<\/p>\n<p><strong>\u039a\u03b1\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2<\/strong><\/p>\n<p>\u039f \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03bd\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c2 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03ce\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u03a3\u03c4\u03b9\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd, \u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b4\u03b9\u03b1\u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c2, \u03c9\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd. \u0388\u03bd\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf &#8211; \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc site \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf <a href=\"http:\/\/www.cyclegreece.gr\">www.cyclegreece.gr<\/a><\/p>\n<p><strong>\u0397 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bd\u03cc\u03c2 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\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1;<\/strong><\/p>\n<p>&#8211; \u0395\u03c5\u03ba\u03bf\u03bb\u03af\u03b1, \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1, \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1, \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1. \u03a4\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03c9 \u03ba\u03b1\u03ba\u03bf\u03c4\u03b5\u03c7\u03bd\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bb\u03bb\u03b9\u03c0\u03bf\u03cd\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03b5\u03b9\u03bf\u03c8\u03b7\u03c6\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1.<\/p>\n<p><strong>&#8211; \u03a4\u03b9 \u03b8\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b1\u03c4\u03b5 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf;<\/strong><\/p>\n<p>&#8211; \u03a0\u03c1\u03ce\u03c4\u03b1 \u03b1\u03c0&#8217; \u03cc\u03bb\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\u03b4\u03c1\u03cc\u03bc\u03c9\u03bd \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03b5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03b7\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b9\u03b4\u03b9\u03b1\u03b9\u03c4\u03b5\u03c1\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2. \u0394\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03bd, \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u0399\u03a7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03c4\u03bf\u03bd \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd, \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae. \u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c9 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 (\u03c0.\u03c7. \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c3\u03ba\u03bf\u03c5\u03c0\u03b9\u03b4\u03b9\u03ce\u03bd, \u03c0\u03c1\u03b1\u03c3\u03af\u03bd\u03bf\u03c5) \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ac\u03bc\u03b5\u03c3\u03bf \u03b1\u03bd\u03c4\u03af\u03ba\u03c4\u03c5\u03c0\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd.<\/p>\n<p><strong>&#8211; \u03a0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b5 \u03b5\u03c3\u03ac\u03c2 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf;<\/strong><\/p>\n<p>&#8211; \u0391\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2, \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2. \u03a4\u03bf\u03bd \u03c9\u03c1\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2 \u03bd\u03ad\u03c9\u03bd \u03c4\u03cc\u03c0\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03c9\u03c4\u03ce\u03bd.<\/p>\n<p>&#8211; \u0398\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03cd\u03b1\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03ac \u03c3\u03b1\u03c2;<\/p>\n<p>&#8211; \u0391\u03bd\u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03ae\u03c4\u03b7\u03c4\u03b1, \u03b8\u03b1 \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2. \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2.<\/p>\n<p><strong>\u03a7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03ac<\/strong><\/p>\n<p><em><strong>\u039f\u03bc\u03ac\u03b4\u03b5\u03c2 &#8211; \u0395\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7<\/strong><\/em><\/p>\n<p><a href=\"http:\/\/www.podilates.gr\">www.podilates.gr<\/a><\/p>\n<p><a href=\"http:\/\/www.podilato.gr\">www.podilato.gr<\/a><\/p>\n<p><a href=\"http:\/\/www.alitogatoi.blogspot.com\">www.alitogatoi.blogspot.com<\/a><\/p>\n<p><a href=\"http:\/\/www.filoi-podilatou.gr\">www.filoi-podilatou.gr<\/a><\/p>\n<p><a href=\"http:\/\/www.criticalmass.gr\">www.criticalmass.gr<\/a><\/p>\n<p><a href=\"http:\/\/www.podilatoparea.blogspot.com\">www.podilatoparea.blogspot.com<\/a><\/p>\n<p><a href=\"http:\/\/www.localathens.blogspot.com\">www.localathens.blogspot.com<\/a><\/p>\n<p>\u03a3\u03c4\u03bf <a href=\"http:\/\/www.rebike.gr\">www.rebike.gr<\/a> \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03bf\u03c5\u03bb\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03cc \u03c3\u03b1\u03c2 \u03ae \u03bd\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c4\u03b9\u03bc\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1\u03c2.<\/p>\n<p>\u03a3\u03c4\u03bf <a href=\"http:\/\/www.cityofathens.gr\/node\/12964\">www.cityofathens.gr\/node\/12964<\/a> \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c7\u03b1\u03bc\u03ad\u03bd\u03bf \u03c3\u03b1\u03c2 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf.<\/p>\n<p>\u03a3\u03c4\u03bf <a href=\"http:\/\/www.bikeline.wikidot.com\">www.bikeline.wikidot.com<\/a> \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf.<\/p>\n<p><strong>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5<\/strong><\/p>\n<p>\u0396\u03ae\u03c3\u03b5 \u03c4\u03bf \u038c\u03bd\u03b5\u03b9\u03c1\u03cc \u03c3\u03bf\u03c5, Alastair Humphreys, \u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u0396\u03c9\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0386\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b3\u03cd\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03cc \u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03ba\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u0394\u03b9\u03cc\u03c0\u03c4\u03c1\u03b1.<\/p>\n<p><em>-\u03c4\u03b7\u03c2 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 \u039a\u03ac\u03c1\u03bf\u03c5<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u00ab\u03b2\u03bf\u03bb\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2\u00bb \u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c3\u03b1\u03bd \u03be\u03b1\u03bd\u03ac\u2026 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u0395\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 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