{"id":3647,"date":"2026-05-06T22:44:36","date_gmt":"2026-05-06T19:44:36","guid":{"rendered":"https:\/\/bio2you.gr\/?p=3647"},"modified":"2026-05-06T22:44:36","modified_gmt":"2026-05-06T19:44:36","slug":"rodi-o-politimos-kokkinos-chimos","status":"publish","type":"post","link":"https:\/\/bio2you.gr\/?p=3647","title":{"rendered":"\u03a0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf\u03c2 \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c1\u03cc\u03b4\u03b9"},"content":{"rendered":"<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/09\/1649-pomegranate1-e1483357119281.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15220\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=15220\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/09\/1649-pomegranate1-e1563005997999.jpg\" data-orig-size=\"698,324\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03a1\u03cc\u03b4\u03b9\u03b1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/09\/1649-pomegranate1-900x418.jpg\" class=\"wp-image-15220 size-medium alignright\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/09\/1649-pomegranate1-e1483357119281-360x167.jpg\" alt=\"\u03c1\u03cc\u03b4\u03b9\" width=\"360\" height=\"167\" \/><\/a>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03b5\u03be\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u039c\u03c0\u03b1\u03bc\u03c0\u03b9\u03bd\u03b9\u03ce\u03c4\u03b7, \u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03bc\u03b9\u03bb\u03bf\u03c5\u03bc\u03ad\u03bd\u03b7 \u03bb\u03ad\u03bc\u03b5 \u03cc\u03c4\u03b9 \u00ab\u03c3\u03c0\u03ac\u03b5\u03b9 \u03c4\u03bf \u03c1\u03cc\u03b4\u03b9\u00bb, \u03b5\u03bd\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03b1\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c4\u03c5\u03c7\u03af\u03b1. \u039a\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bb\u03ad\u03bc\u03b5, \u00ab\u03c4\u03bf\u03c5\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03cc\u03bb\u03bf \u03b1\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03ad\u03c7\u03c9, \u03b5\u03bb\u03c0\u03af\u03b6\u03c9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b1\u03c1\u03c7\u03af\u03b6\u03c9, \u03bd\u03b1 \u03c3\u03c0\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf&#8230; \u03c1\u03cc\u03b4\u03b9\u00bb, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03bd\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03ba\u03bf\u03c4\u03c5\u03c7\u03af\u03b5\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c3\u03c4\u03bf \u03a7\u03cc\u03bb\u03c5\u03b3\u03bf\u03c5\u03bd\u03c4 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03be\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b1\u03ca\u03ba\u03ae \u03c1\u03ae\u03c3\u03b7 \u03bc\u03b1\u03c2, \u03cc\u03bc\u03c9\u03c2, \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac, \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf 2005 \u03bf\u03b9 \u03c0\u03c9\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c7\u03c5\u03bc\u03bf\u03cd \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b1\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac 300% \u03ba\u03b1\u03b9 \u03ad\u03c6\u03b8\u03b1\u03c3\u03b1\u03bd \u03c4\u03b1 500.000 \u03bb\u03af\u03c4\u03c1\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1. \u0397 \u03af\u03b4\u03b9\u03b1 \u03b1\u03c5\u03be\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03ac\u03c3\u03b7 \u03bc\u03b5 \u03b3\u03b5\u03c9\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf 2006. \u03a3\u03c4\u03b9\u03c2 \u0397\u03a0\u0391, \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6, \u03bf \u0393\u03bf\u03c5\u03af\u03bb \u03a3\u03bc\u03b9\u03b8, \u03b7 \u0388\u03b2\u03b1 \u039b\u03bf\u03bd\u03b3\u03ba\u03cc\u03c1\u03b9\u03b1 (\u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 \u00ab\u0391\u03c0\u03b5\u03bb\u03c0\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u039d\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03ad\u03c2\u00bb) \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03bb\u03ad\u03bf\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03b2\u03b1\u03b8\u03c5\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c7\u03c5\u03bc\u03cc.<\/p>\n<p><strong>\u0397 \u03c6\u03cd\u03c3\u03b7<\/strong><\/p>\n<p>\u03a1\u03bf\u03b4\u03b9\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c3&#8217; \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c5\u03bb\u03ad\u03c2. \u0397 \u03a1\u03bf\u03b4\u03b9\u03ac \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03bc\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c6\u03c5\u03bb\u03bb\u03bf\u03b2\u03cc\u03bb\u03bf \u03b4\u03ad\u03bd\u03b4\u03c1\u03bf \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b2\u03bb\u03b1\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5 \u03b8\u03ac\u03bc\u03bd\u03bf. \u0394\u03ad\u03bd\u03b4\u03c1\u03bf \u03ae \u03b8\u03ac\u03bc\u03bd\u03bf\u03c2, \u03c4\u03bf\u03bd \u03bc\u03b9\u03c3\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03b5\u03c5\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c4\u03b7 \u03b5\u03bd\u03ce \u03c4\u03bf\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc, \u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03c0\u03ce\u03bd \u03c4\u03b7\u03c2.<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd, \u03c4\u03b1 \u03bc\u03c0\u03bf\u03c5\u03bc\u03c0\u03bf\u03cd\u03ba\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03b4\u03b9\u03ac\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3&#8217; \u03ad\u03bd\u03b1 \u03c6\u03bb\u03bf\u03b3\u03b5\u03c1\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03ac\u03bd\u03b8\u03bf\u03c2, \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03c6\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1\u03c4\u03b1. \u039c\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bf \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03b6\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9 \u03c4\u03bf \u03c6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf \u03bd\u03b1 \u03c3\u03c4\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b4\u03ad\u03bd\u03b4\u03c1\u03bf \u03bc\u03b5 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ad\u03c2 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03bf-\u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03ad\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b5\u03c2, \u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03b4\u03ad\u03bd\u03b4\u03c1\u03bf. \u03a6\u03c9\u03c4\u03b5\u03b9\u03bd\u03bf\u03af \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03b9 \u03ba\u03b1\u03c1\u03c0\u03bf\u03af, \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf\u03b9 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03bf\u03cd\u03c2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c5\u03c2 \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2, \u03c4\u03cc\u03c3\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b2\u03ac\u03c6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c4\u03c1\u03ce\u03bc\u03b5.<\/p>\n<p><strong>\u03a4\u03bf \u03c3\u03c4\u03cc\u03c1\u03c5<\/strong><\/p>\n<p>\u0397 \u03a1\u03bf\u03b4\u03b9\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03a3\u03c5\u03ba\u03b9\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03ad\u03bd\u03b4\u03c1\u03bf \u03bc\u03b5 \u03bc\u03b1\u03ba\u03c1\u03cc\u03c7\u03c1\u03bf\u03bd\u03b7 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03b5\u03c1\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7. \u0391\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03b5 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03c4\u03c9\u03bd \u0391\u03c3\u03c3\u03c5\u03c1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u0391\u03b9\u03b3\u03c5\u03c0\u03c4\u03af\u03c9\u03bd. \u03a3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03c9\u03bd \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c1\u03cc\u03b4\u03b9\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4&#8217; \u03ac\u03bb\u03bb\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03cc\u03b4\u03b5\u03c5\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03ba\u03c1\u03bf\u03cd\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf \u03ba\u03cc\u03c3\u03bc\u03bf.<\/p>\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03bf \u03c1\u03cc\u03b4\u03b9 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03b2\u03b4\u03bf\u03bc\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03ae \u03c4\u03b7\u03bd \u03ad\u03b2\u03b4\u03bf\u03bc\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03c4\u03ac \u03a3\u03c4\u03c5\u03bb\u03ce\u03bd \u03c4\u03b7\u03c2 \u03a3\u03bf\u03c6\u03af\u03b1\u03c2. \u03a4\u03bf \u03c1\u03cc\u03b4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5, \u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03b5\u03c0\u03cc\u03c4\u03b1\u03bd \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b1 \u0386\u03b3\u03b9\u03b1 \u03c4\u03c9\u03bd \u0391\u03b3\u03af\u03c9\u03bd. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03bf\u03b9 \u0395\u03b2\u03c1\u03b1\u03af\u03bf\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c3\u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03c4\u03bf \u03a0\u03ac\u03c3\u03c7\u03b1 \u03bf\u03b2\u03b5\u03bb\u03cc \u03b1\u03c0\u03cc \u03be\u03cd\u03bb\u03bf \u03c1\u03bf\u03b4\u03b9\u03ac\u03c2.<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u039c\u03c5\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a1\u03bf\u03b4\u03b9\u03ac. \u039f \u03c0\u03b9\u03bf \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c2 \u03bc\u03cd\u03b8\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03c4\u03b7\u03bd \u03a1\u03bf\u03b4\u03b9\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a9\u03c1\u03af\u03c9\u03bd\u03b1. \u039f \u03a9\u03c1\u03af\u03c9\u03bd, \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03bc\u03c0\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c3\u03c4\u03b5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 \u03c0\u03b5\u03bb\u03ce\u03c1\u03b9\u03bf\u03c2 \u0393\u03af\u03b3\u03b1\u03c2, \u03b3\u03b9\u03cc\u03c2 \u03c4\u03b7\u03c2 \u0393\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03c4\u03bf\u03c5. \u0389\u03c4\u03b1\u03bd \u03bb\u03ad\u03b5\u03b9, \u03ac\u03be\u03b9\u03bf\u03c2 \u03ba\u03c5\u03bd\u03b7\u03b3\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03cc\u03c4\u03c9\u03bd\u03b5 \u03c4&#8217; \u03b1\u03b3\u03c1\u03af\u03bc\u03b9\u03b1 \u03bc\u03b5 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03c1\u03cc\u03c0\u03b1\u03bb\u03bf. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u039c\u03cd\u03b8\u03bf, \u03bf \u03a9\u03c1\u03af\u03c9\u03bd \u03bd\u03c5\u03bc\u03c6\u03b5\u03cd\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03a3\u03af\u03b4\u03b7, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b5 \u03c4\u03c5\u03c7\u03b5\u03c1\u03cc\u03c2. \u0397 \u03a3\u03af\u03b4\u03b7 \u03c0\u03b1\u03b9\u03bd\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c0\u03c9\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0389\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03bc\u03c9\u03c1\u03af\u03b1 \u03b7 \u03b8\u03b5\u03ac \u03c4\u03b7\u03bd \u03ad\u03c3\u03c4\u03b5\u03b9\u03bb\u03b5 \u03c3\u03c4\u03bf\u03bd \u039a\u03ac\u03c4\u03c9 \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1-\u03c6\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03a1\u03bf\u03b4\u03b9\u03ac. \u0397 \u03a3\u03af\u03b4\u03b7, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03bf \u03a1\u03cc\u03b4\u03b9, \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03bd\u03ae\u03bc\u03b7 \u03c4\u03c9\u03bd \u03bd\u03b5\u03ba\u03c1\u03ce\u03bd \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03ac\u03c4\u03c9 \u03ba\u03cc\u03c3\u03bc\u03bf.<\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b8\u03bf\u03c5\u03c2, \u03b7 \u03a1\u03bf\u03b4\u03b9\u03ac \u03c6\u03cd\u03c4\u03c1\u03c9\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0396\u03b1\u03b3\u03c1\u03ad\u03b1 \u0394\u03b9\u03bf\u03bd\u03cd\u03c3\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0386\u03b4\u03c9\u03bd\u03b7. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03ac\u03c6\u03bf \u03c4\u03bf\u03c5 \u03a0\u03bf\u03bb\u03c5\u03bd\u03b5\u03af\u03ba\u03b7, \u03c4\u03bf\u03c5 \u03b3\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5 \u039f\u03b9\u03b4\u03af\u03c0\u03bf\u03b4\u03b1 \u03c6\u03cd\u03c4\u03c1\u03c9\u03c3\u03b5, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd\u00a0 \u03b8\u03ad\u03bb\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd\u00a0 \u0395\u03c1\u03b9\u03bd\u03cd\u03c9\u03bd \u03bc\u03b9\u03b1 \u03a1\u03bf\u03b4\u03b9\u03ac, \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ba\u03b1\u03c1\u03c0\u03bf\u03af \u03c4\u03b7\u03c2 \u03ad\u03c3\u03c4\u03b1\u03b6\u03b1\u03bd \u03b1\u03af\u03bc\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03bf\u03b9\u03b3\u03b5\u03c2.<\/p>\n<p>\u039f \u03c0\u03b9\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03cd\u03b8\u03bf\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c4\u03b7\u03c2 \u00ab\u03b1\u03c1\u03c0\u03b1\u03b3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03c3\u03b5\u03c6\u03cc\u03bd\u03b7\u03c2\u00bb. \u0397 \u03a0\u03b5\u03c1\u03c3\u03b5\u03c6\u03cc\u03bd\u03b7, \u03ba\u03cc\u03c1\u03b7 \u03c4\u03b7\u03c2 \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1\u03c2, \u03c0\u03b1\u03bd\u03ac\u03c1\u03c7\u03b1\u03b9\u03b1\u03c2 \u03b8\u03b5\u03ac\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 (\u0394\u03b7-\u03a4\u03b7-\u039c\u03ae\u03c4\u03c1\u03b1), \u03b1\u03b8\u03ce\u03b1 \u03ad\u03c6\u03b7\u03b2\u03b7 \u03c0\u03b1\u03b9\u03b4\u03bf\u03cd\u03bb\u03b1, \u03bc\u03ac\u03b6\u03b5\u03c5\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03b9\u03bb\u03b5\u03bd\u03ac\u03b4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03c1\u03bf\u03cd\u03c2. \u03a4\u03b7\u03bd \u03b5\u03af\u03b4\u03b5 \u03bf \u03a0\u03bb\u03bf\u03cd\u03c4\u03c9\u03bd\u03b1\u03c2, \u03b8\u03b5\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c4\u03c9 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5, \u03c4\u03b7\u03bd \u03b5\u03c1\u03c9\u03c4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ae\u03c1\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5.<\/p>\n<p>\u039c\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c0\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03c3\u03b5\u03c6\u03cc\u03bd\u03b7\u03c2 \u03ad\u03c0\u03b1\u03c8\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03b7 \u0394\u03b7-\u03a4\u03b7-\u039c\u03ae\u03c4\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c1\u03c0\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1\u03bd \u03c0\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03ac\u03bd\u03b5. \u0388\u03c4\u03c3\u03b9 \u03b1\u03bd\u03b1\u03b3\u03ba\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u0398\u03b5\u03bf\u03af \u03bd\u03b1 \u03b5\u03c0\u03ad\u03bc\u03b2\u03bf\u03c5\u03bd \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03b7 \u03a0\u03b5\u03c1\u03c3\u03b5\u03c6\u03cc\u03bd\u03b7. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b4\u03ad\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0386\u03b4\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03bf \u03a0\u03bb\u03bf\u03cd\u03c4\u03c9\u03bd\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03ac\u03b5\u03b9 \u03b1\u03c0&#8217; \u03c4\u03bf \u03a1\u03cc\u03b4\u03b9. \u0391\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03b7 \u03a0\u03b5\u03c1\u03c3\u03b5\u03c6\u03cc\u03bd\u03b7, \u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03ac\u03c4\u03c9 \u03ba\u03cc\u03c3\u03bc\u03bf, \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03b7\u03c3\u03c5\u03c7\u03ac\u03b6\u03b5\u03b9 \u03b7 \u03a6\u03cd\u03c3\u03b7, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03b5\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03c4\u03bf\u03bd \u03c0\u03bb\u03bf\u03cd\u03c4\u03bf \u03c4\u03bf\u03c5 \u03a0\u03bb\u03bf\u03cd\u03c4\u03c9\u03bd\u03b1, \u03c4\u03b7\u03bd \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03bd\u03c3\u03c0\u03b5\u03c1\u03bc\u03af\u03b1. \u03a3&#8217; \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03b1\u03bf\u03cd\u03c2, \u03c4\u03bf \u03ba\u03c1\u03cd\u03c8\u03b9\u03bc\u03bf \u03b8\u03b5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b7\u03c1\u03ce\u03c9\u03bd \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03b7, \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c4\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2 \u03b2\u03bb\u03ac\u03c3\u03c4\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03b7 \u03a1\u03bf\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a1\u03cc\u03b4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf \u03c4\u03b7\u03c2 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c4\u03c9 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5. \u0388\u03c1\u03c9\u03c2 \u03ba\u03b1\u03b9 \u0398\u03ac\u03bd\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bb\u03ad\u03b3\u03b1\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1. \u03a3\u03b1\u03bd \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2\u00a0 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5\u03c2 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c0\u03ac\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03a1\u03cc\u03b4\u03b9 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c4\u03c9\u03bc\u03b1 \u03c3\u03b5 \u03b3\u03ac\u03bc\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03c7\u03c1\u03bf\u03bd\u03b9\u03ac, \u03c3\u03b5 \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1\u03c2, \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c4\u03cd\u03c7\u03b7\u03c2.<\/p>\n<p>\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03c9\u03bd \u03b3\u03bf\u03bd\u03b9\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u00ab\u03c0\u03bf\u03bb\u03c5\u03c3\u03c0\u03cc\u03c1\u03b9\u03b1\u00bb \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bf\u03c1\u03c4\u03ae \u03c4\u03c9\u03bd \u0395\u03b9\u03c3\u03bf\u03b4\u03af\u03c9\u03bd \u03c4\u03b7\u03c2 \u0398\u03b5\u03bf\u03c4\u03cc\u03ba\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 21 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03cc\u03c4\u03b1\u03bd \u03b5\u03bc\u03b5\u03af\u03c2 \u03bf\u03b9 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2, \u03bc\u03bd\u03b7\u03bc\u03bf\u03bd\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03ba\u03c1\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2, \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u00ab\u03ba\u03cc\u03bb\u03bb\u03c5\u03b2\u03b1\u00bb, \u03b1\u03c5\u03c4\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03ac\u03c1\u03b9, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2, \u03c3\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd.<\/p>\n<p><strong>\u03a3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2<\/strong><\/p>\n<p><a href=\"http:\/\/www.bioshop.gr\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14355\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=14355\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg\" data-orig-size=\"200,72\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"look bioshop\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg\" class=\"alignleft size-full wp-image-14355\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg\" alt=\"look\" width=\"200\" height=\"72\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg 200w, https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look-150x54.jpg 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\u0397 \u03b5\u03ba \u03bd\u03ad\u03bf\u03c5 \u00ab\u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7\u00bb \u03c4\u03bf\u03c5 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 star system. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b5\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03b1\u03c5\u03be\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2.<\/p>\n<p>\u03a4\u03bf \u03c1\u03cc\u03b4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391, \u0395, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03ba\u03ac\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c5\u03c4\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c6\u03b1\u03b9\u03bd\u03cc\u03bb\u03b5\u03c2. \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c8\u03b7\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd \u03b5\u03bd\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2.<\/p>\n<p>\u03a4\u03bf \u03c1\u03cc\u03b4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c8\u03b7\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd. \u0397 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c3\u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9. \u039f\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c5\u03c4\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd.<\/p>\n<p>\u039f\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03ba\u03ae\u03c2 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03b1\u03b9\u03bc\u03bf\u03c6\u03cc\u03c1\u03b1 \u03b1\u03b3\u03b3\u03b5\u03af\u03b1.<\/p>\n<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/01\/anar11.gif\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15593\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=15593\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/01\/anar11-e1483357050822.gif\" data-orig-size=\"620,369\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03c1\u03cc\u03b4\u03b9\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/01\/anar11-e1483357050822.gif\" class=\"alignleft wp-image-15593 size-medium\" title=\"\u03c1\u03cc\u03b4\u03b9\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/01\/anar11-e1483357050822-360x214.gif\" alt=\"\u03c1\u03cc\u03b4\u03b9\" width=\"360\" height=\"214\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/01\/anar11-e1483357050822-360x214.gif 360w, https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/01\/anar11-e1483357050822-300x179.gif 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/01\/anar11-e1483357050822-150x89.gif 150w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a>\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03bf\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03bb\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p>\u03a4\u03bf \u03c1\u03cc\u03b4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd. \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b1\u03bd\u03af\u03bd\u03b5\u03c2, \u03b1\u03bd\u03b8\u03bf\u03ba\u03c5\u03b1\u03bd\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03bb\u03b1\u03b3\u03b9\u03ba\u03cc \u03bf\u03be\u03cd. \u039f \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 3 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2. \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c0\u03c9\u03c2 \u03bf \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c4\u03c1\u03b9\u03c0\u03bb\u03ac\u03c3\u03b9\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03ae \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd.<\/p>\n<p>\u0397 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd, \u03b4\u03b9\u03b1\u03c6\u03ac\u03bd\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2. \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03bf\u03af \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2, \u03ad\u03bb\u03b5\u03b3\u03be\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03c5\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03c3\u03b5 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b7. \u0394\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03b3\u03bc\u03b1 \u03c3\u03ba\u03cc\u03c4\u03c9\u03bd\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ac \u03b1\u03c5\u03c4\u03ac \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b4\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b1\u03bd \u03c3\u03b5 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03cc\u03b6\u03c9\u03b1 \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c5\u03bc\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c1\u03cc\u03b4\u03b9. \u03a3\u03b5 \u03c0\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b1\u03bd \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b7. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03bf\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf \u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b7 \u03c7\u03bf\u03c1\u03b7\u03b3\u03bf\u03cd\u03c3\u03b1\u03bd \u03b1\u03c0\u03bb\u03ac \u03bd\u03b5\u03c1\u03cc \u03b5\u03bd\u03ce \u03c3\u03b5 \u03b4\u03cd\u03bf \u03ac\u03bb\u03bb\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c7\u03bf\u03c1\u03b7\u03b3\u03bf\u03cd\u03c3\u03b1\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c7\u03c5\u03bc\u03bf\u03cd \u03c1\u03bf\u03b4\u03b9\u03ce\u03bd. \u039f\u03b9 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03bf\u03af \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c5\u03c8\u03b7\u03bb\u03ae \u03ae\u03c4\u03b1\u03bd \u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c5\u03bc\u03bf\u03cd \u03c4\u03c9\u03bd \u03c1\u03bf\u03b4\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b1\u03bd \u03c4\u03b1 \u03c0\u03bf\u03bd\u03c4\u03af\u03ba\u03b9\u03b1 \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c5\u03c8\u03b7\u03bb\u03ae \u03ae\u03c4\u03b1\u03bd \u03b7 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7. \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b7 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03b1\u03bd\u03c4\u03b9\u03b3\u03cc\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03c0\u03bf\u03bd\u03c4\u03af\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b1\u03bd \u03c7\u03c5\u03bc\u03cc \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd, \u03ad\u03b4\u03b5\u03b9-\u03c7\u03bd\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03bf\u03bd\u03c4\u03af\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b1\u03bd \u03bd\u03b5\u03c1\u03cc \u03cc\u03c0\u03bf\u03c5 \u03bf \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c3\u03c3\u03cc\u03c4\u03b1\u03bd \u03c4\u03b1\u03c7\u03ad\u03c9\u03c2.<\/p>\n<p>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1, \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03a7\u03ac\u03b9\u03c6\u03b1 \u03c4\u03bf\u03c5 \u0399\u03c3\u03c1\u03b1\u03ae\u03bb, \u03b2\u03c1\u03ae\u03ba\u03b1\u03bd \u03cc\u03c4\u03b9 \u03bf \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5\u03c2. \u039f\u03b9 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b1\u03b9\u03c4\u03af\u03b1 \u03b8\u03b1\u03bd\u03ac\u03c4\u03c9\u03bd. \u0395\u03c0\u03b9\u03b4\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2, \u03bf\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c1\u03cc\u03b4\u03b9, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b1\u03b8\u03b7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b3\u03b3\u03b5\u03af\u03c9\u03bd. \u039c\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc\u03c6\u03c1\u03b1\u03be\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b3\u03b3\u03b5\u03af\u03c9\u03bd, \u03b5\u03bc\u03c6\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03c5\u03bf\u03ba\u03b1\u03c1\u03b4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b5\u03b9\u03c3\u03bf\u03b4\u03af\u03c9\u03bd. \u039f\u03b9 \u0399\u03c3\u03c1\u03b1\u03b7\u03bb\u03b9\u03bd\u03bf\u03af \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03b5\u03b9\u03c3\u03b7\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c4\u03b7\u03c1\u03b9\u03bf\u03cd \u03c7\u03c5\u03bc\u03bf\u03cd \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd\u00a0 \u03b8\u03b1\u03bd\u03ac\u03c4\u03c9\u03bd \u03bb\u03cc\u03b3\u03c9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03bd\u03bf\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u039f\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03cc\u03c4\u03b9, \u03c9\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae \u03c6\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd \u03bf\u03be\u03ad\u03bf\u03c2, \u03c4\u03b1 \u03c1\u03cc\u03b4\u03b9\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b9\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03b2\u03c1\u03b5\u03c6\u03ce\u03bd.<\/p>\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b5\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1, \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af. \u0394\u03b9\u03b5\u03be\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03b5-\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03ba\u03c5\u03c8\u03b1\u03bd.<\/p>\n<p><strong>10+1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c1\u03cc\u03b4\u03b9<\/strong><\/p>\n<p>1. \u03a3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bc\u03c5\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03c5\u03bc\u03b2\u03cc\u03bb\u03b9\u03b6\u03b5 \u03c4\u03bf \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03b9 \u039a\u03b9\u03bd\u03ad\u03b6\u03bf\u03b9 \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1\u03bd \u03cc\u03c4\u03b9 \u03bf \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u00ab\u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c8\u03c5\u03c7\u03ae\u00bb \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c7\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b8\u03b1\u03bd\u03b1\u03c3\u03af\u03b1.<\/p>\n<p>2. \u039f \u03c0\u03c1\u03bf\u03c6\u03ae\u03c4\u03b7\u03c2 \u039c\u03c9\u03ac\u03bc\u03b5\u03b8 \u03ad\u03bb\u03b5\u03b3\u03b5 \u03c0\u03c9\u03c2 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd, \u03b1\u03c0\u03b1\u03bb\u03bb\u03ac\u03c3\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03af\u03c3\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03b8\u03cc\u03bd\u03bf.<\/p>\n<p>3. \u039c\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b7 \u0395\u03cd\u03b1 \u03b4\u03b5\u03bb\u03ad\u03b1\u03c3\u03b5 \u03c4\u03bf\u03bd \u0391\u03b4\u03ac\u03bc \u03bc\u03b5 \u03c1\u03cc\u03b4\u03b9.<\/p>\n<p>4. \u039f\u03b9 \u0392\u03b1\u03b2\u03c5\u03bb\u03ce\u03bd\u03b9\u03bf\u03b9 \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bc\u03ac\u03c3\u03b7\u03bc\u03b1 \u03c3\u03c0\u03c5\u03c1\u03b9\u03ce\u03bd \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03ac\u03c7\u03b7, \u03c4\u03bf\u03c5\u03c2 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b1\u03b8\u03ac\u03bd\u03b1\u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>5. \u039f \u03b8\u03b5\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03a7\u03b5\u03c4\u03c4\u03b1\u03af\u03c9\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03bf\u03cd\u03c3\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1, \u03c3\u03b9\u03c4\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03cc\u03b4\u03b9\u03b1.<\/p>\n<p>6. \u039f\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p>7. \u0388\u03c1\u03b5\u03c5\u03bd\u03b1 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03c0\u03c9\u03c2 \u03bf \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1.<\/p>\n<p>8. \u0388\u03bd\u03b1 \u03c1\u03cc\u03b4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03c4\u03bf 40% \u03c4\u03b7\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 C \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03ad\u03bd\u03b1\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03bf\u03c2.<\/p>\n<p>9. \u03a3\u03c4\u03bf \u03b8\u03c5\u03c1\u03b5\u03cc \u03c4\u03b7\u03c2 \u03b2\u03c1\u03b5\u03c4\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c1\u03cc\u03b4\u03b9.<\/p>\n<p>10. H \u03c1\u03bf\u03b4\u03b9\u03ac \u03c6\u03c5\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u0399\u03c1\u03ac\u03bd \u03c9\u03c2 \u03c4\u03b1 \u0399\u03bc\u03b1\u03bb\u03ac\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03c5\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5\u03c2. \u03a3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03b9\u03c6\u03cc\u03c1\u03bd\u03b9\u03b1 \u03b5\u03b9\u03c3\u03ae\u03c7\u03b8\u03b7 \u03c4\u03bf 1769 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u0399\u03c3\u03c0\u03b1\u03bd\u03bf\u03cd\u03c2 \u03b5\u03c0\u03bf\u03af\u03ba\u03bf\u03c5\u03c2.<\/p>\n<p>11. \u03a4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03c1\u03cc\u03b4\u03b9\u03b1 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 2.500 \u03b5\u03c4\u03ce\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c6\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03b5\u03ba\u03c3\u03ba\u03b1\u03c6\u03ae \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03bf\u03c1\u03af\u03bd\u03b8\u03bf\u03c5.<\/p>\n<p><strong>\u03a3\u03c4\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1<\/strong><\/p>\n<p>\u0397 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03b5\u03b9 \u03cc\u03c3\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03b9\u03ba\u03ac \u03b5\u03af\u03c7\u03b1\u03bd \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03b9 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a4\u03bf \u03c1\u03cc\u03b4\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2, \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b3\u03b7\u03c1\u03b1\u03c4\u03b5\u03b9\u03ce\u03bd, \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1. \u039a\u03b9 \u03b1\u03bd \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac, \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1, \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03bd\u03ad\u03bf\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1-\u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u00ab\u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2\u00bb \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c3\u03c4\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b7, \u03ba\u03b1\u03c4\u03ac \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7\u03c2, \u03c4\u03c9\u03bd \u03b5\u03bb\u03ba\u03ce\u03bd, \u03c4\u03bf\u03c5 AIDS, \u03c4\u03bf\u03c5 \u03b9\u03bf\u03cd \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c0\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2. \u03a3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u039b\u03bf\u03c2 \u0386\u03bd\u03c4\u03b6\u03b5\u03bb\u03b5\u03c2 \u03b3\u03b9\u03b3\u03b1\u03bd\u03c4\u03bf\u03b1\u03c6\u03af\u03c3\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03b7\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c4\u03bf\u03c5 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u00ab\u0391\u03c8\u03b7\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf\u00bb. \u03a4\u03bf \u00ab\u03c0\u03bf\u03bc\u03c4\u03af\u03bd\u03b9\u00bb &#8211; \u03bc\u03b1\u03c1\u03c4\u03af\u03bd\u03b9 \u03bc\u03b5 \u03c1\u03cc\u03b4\u03b9 &#8211; \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03b4\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03ac\u03c1\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03a7\u03cc\u03bb\u03c5\u03b3\u03bf\u03c5\u03bd\u03c4 \u03ba\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03bf \u03ba\u03bf\u03ba\u03c4\u03ad\u03b9\u03bb \u03c4\u03b7\u03c2 \u03b4\u03b5\u03be\u03af\u03c9\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c4\u03ae \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03bd\u03bf\u03bc\u03ae\u03c2 \u03c4\u03c9\u03bd \u038c\u03c3\u03ba\u03b1\u03c1 \u03c4\u03bf\u03c5 2005.<\/p>\n<p>\u03a4\u03b1 \u03c1\u03cc\u03b4\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd. \u038c\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c9\u03c2 \u03bf\u03be\u03c5\u03b4\u03b5\u03c1\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ae\u03c2.<\/p>\n<p><strong>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03be\u03ad\u03c1\u03b1\u03c4\u03b5;<\/strong><\/p>\n<p>* \u039f \u03c7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03b1\u03c6\u03c1\u03bf\u03b4\u03b9\u03c3\u03b9\u03b1\u03ba\u03cc.<\/p>\n<p>* \u03a4\u03b1 \u03c1\u03cc\u03b4\u03b9\u03b1 \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5.<\/p>\n<p>* \u03a4\u03b1 \u03c1\u03cc\u03b4\u03b9\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cc \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>* \u03a4\u03bf \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd \u03c4\u03b7\u03c2 \u03c1\u03bf\u03b4\u03b9\u03ac\u03c2 \u03c3\u03ba\u03bf\u03c4\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bc\u03bf\u03b9\u03b2\u03ac\u03b4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b5\u03bd\u03c4\u03ad\u03c1\u03c9\u03bd, \u03b1\u03c6\u03bf\u03cd \u03c0\u03c1\u03bf\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ae \u03b4\u03af\u03b1\u03b9\u03c4\u03b1.<\/p>\n<p>* \u0397 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03c5\u03c0\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b4\u03c5\u03c3\u03b5\u03bd\u03c4\u03b5\u03c1\u03af\u03b1.<\/p>\n<p>* \u03a3\u03c4\u03c5\u03c0\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03b4\u03b9\u03ac\u03c2, \u03b3\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bb\u03b5\u03c5\u03ba\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1, \u03c4\u03b7 \u03b2\u03bb\u03b5\u03bd\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1, \u03c4\u03b9\u03c2 \u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03bf\u0390\u03b4\u03b5\u03c2.<\/p>\n<p>* \u03a4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03b4\u03b9\u03ac\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b1\u03bd \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c5\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03ad\u03c2 (\u03b3\u03b1\u03c1\u03b3\u03ac\u03c1\u03b1).<\/p>\n<p>* \u039f \u03c7\u03c5\u03bc\u03cc\u03c2, \u03b1\u03bd\u03b1\u03bc\u03b5\u03bc\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03af\u03c3\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf\u03c5, \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b7\u03bb\u03af\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03b5\u03be\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u039c\u03c0\u03b1\u03bc\u03c0\u03b9\u03bd\u03b9\u03ce\u03c4\u03b7, \u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03bc\u03b9\u03bb\u03bf\u03c5\u03bc\u03ad\u03bd\u03b7 \u03bb\u03ad\u03bc\u03b5 \u03cc\u03c4\u03b9 \u00ab\u03c3\u03c0\u03ac\u03b5\u03b9 \u03c4\u03bf \u03c1\u03cc\u03b4\u03b9\u00bb, \u03b5\u03bd\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03b1\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c4\u03c5\u03c7\u03af\u03b1. \u039a\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bb\u03ad\u03bc\u03b5, \u00ab\u03c4\u03bf\u03c5\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03cc\u03bb\u03bf \u03b1\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03ad\u03c7\u03c9, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":15593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[82],"tags":[116],"class_list":["post-3647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diatrofi","tag-116"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/01\/anar11-e1483357050822.gif","jetpack_shortlink":"https:\/\/wp.me\/p8j50z-WP","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3584,"url":"https:\/\/bio2you.gr\/?p=3584","url_meta":{"origin":3647,"position":0},"title":"\u039a\u03b1\u03b9\u03c1\u03cc\u03c2 \u03b3\u03b9\u03b1&#8230; \u03c1\u03cc\u03b4\u03b9","author":"bionews","date":"03\/10\/2025","format":false,"excerpt":"\u0388\u03bd\u03b1 \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf \u03ba\u03b1\u03bb\u03bf\u03c4\u03c5\u03c7\u03af\u03b1\u03c2, \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b3\u03bf\u03bd\u03af\u03b1\u03c2 \u03a3\u03b5 \u03c7\u03b1\u03bb\u03b5\u03c0\u03bf\u03cd\u03c2, \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf-\u03bf\u03b9\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac, \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd\u03c2 \u03b7 \u03c3\u03b7\u03bc\u03b5\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bd\u03c4\u03af\u03bb\u03b5\u03ba\u03c4\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03ba\u03b1\u03b9\u03c1\u03b7. \u03a9\u03c2 \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03b4\u03b9\u03ac\u03c2, \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03bd \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u03bc\u03b1\u03c2, \u03c4\u03bf \u03c1\u03cc\u03b4\u03b9 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03b9\u03b1 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5. \u039e\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397&quot;","block_context":{"text":"\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397","link":"https:\/\/bio2you.gr\/?cat=82"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bio2you.gr\/wp-content\/uploads\/2009\/12\/262-270799809_2f57849d9c_o1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bio2you.gr\/wp-content\/uploads\/2009\/12\/262-270799809_2f57849d9c_o1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/bio2you.gr\/wp-content\/uploads\/2009\/12\/262-270799809_2f57849d9c_o1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2193,"url":"https:\/\/bio2you.gr\/?p=2193","url_meta":{"origin":3647,"position":1},"title":"\u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2","author":"bionews","date":"25\/04\/2026","format":false,"excerpt":"\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03a4\u03b1 \u03c8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03c9\u03c3\u03b1\u03bd, \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c1\u03af\u03c3\u03b7\u03c2\u2026 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03b1\u03c4\u03ac\u03ba\u03b5\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03c2, \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af, \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03ae\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u03a5\u0393\u0395\u0399\u0391&quot;","block_context":{"text":"\u03a5\u0393\u0395\u0399\u0391","link":"https:\/\/bio2you.gr\/?cat=4"},"img":{"alt_text":"\u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2","src":"https:\/\/i0.wp.com\/bio2you.gr\/wp-content\/uploads\/2017\/05\/eksetaseis.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bio2you.gr\/wp-content\/uploads\/2017\/05\/eksetaseis.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/bio2you.gr\/wp-content\/uploads\/2017\/05\/eksetaseis.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2462,"url":"https:\/\/bio2you.gr\/?p=2462","url_meta":{"origin":3647,"position":2},"title":"\u0399\u03b4\u03c1\u03ce\u03c4\u03b1\u03c2, \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2","author":"bionews","date":"02\/01\/2025","format":false,"excerpt":"\u0397 \u03b5\u03c6\u03af\u03b4\u03c1\u03c9\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b5\u03be\u03ac\u03c4\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03c1\u03ce\u03c4\u03b1. \u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2. \u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c6\u03af\u03b4\u03c1\u03c9\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03ba\u03bf\u03c3\u03bc\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u039f\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u03a5\u0393\u0395\u0399\u0391&quot;","block_context":{"text":"\u03a5\u0393\u0395\u0399\u0391","link":"https:\/\/bio2you.gr\/?cat=4"},"img":{"alt_text":"\u0399\u03b4\u03c1\u03ce\u03c4\u03b1\u03c2","src":"https:\/\/i0.wp.com\/bio2you.gr\/wp-content\/uploads\/2010\/07\/idrotas.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3363,"url":"https:\/\/bio2you.gr\/?p=3363","url_meta":{"origin":3647,"position":3},"title":"\u0391\u03b4\u03c5\u03bd\u03b1\u03c4\u03af\u03c3\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf","author":"bionews","date":"23\/05\/2025","format":false,"excerpt":"\u0393\u03b5\u03bd\u03b9\u03ba\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03ba\u03c4\u03cc \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c0\u03b1\u03c1\u03b1\u03b3\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03bd\u03cc\u03c3\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5. \u03a3\u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1. \u039f \u03bc\u03b9\u03c3\u03cc\u03c2 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c5\u03c0\u03b5\u03c1\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b2\u03ac\u03c1\u03bf\u03c2. \u039a\u03c5\u03c1\u03af\u03c9\u03c2, \u03bf\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03b9\u03bf\u03c8\u03b7\u03c6\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c0\u03bf\u03c5\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u03a5\u0393\u0395\u0399\u0391&quot;","block_context":{"text":"\u03a5\u0393\u0395\u0399\u0391","link":"https:\/\/bio2you.gr\/?cat=4"},"img":{"alt_text":"\u03a6\u03a5\u03a3\u0399\u039a\u039f \u0391\u0394\u03a5\u039d\u0391\u03a4\u0399\u03a3\u039c\u0391","src":"https:\/\/i0.wp.com\/bio2you.gr\/wp-content\/uploads\/2009\/05\/301-diatrofi1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2427,"url":"https:\/\/bio2you.gr\/?p=2427","url_meta":{"origin":3647,"position":4},"title":"\u0394\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1","author":"bionews","date":"22\/08\/2025","format":false,"excerpt":"\u039c\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03b6\u03c9\u03ae\u03c2, \u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b7\u03bc\u03af\u03b1\u03c2, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03b5\u03af\u03bf \u03c6\u03cd\u03bb\u03bf. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03b5\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1. \u0391\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03bd\u03b1 \u03c5\u03c0\u03bf\u03ba\u03c1\u03cd\u03c0\u03c4\u03b5\u03b9\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397&quot;","block_context":{"text":"\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397","link":"https:\/\/bio2you.gr\/?cat=82"},"img":{"alt_text":"\u0394\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1","src":"https:\/\/i0.wp.com\/bio2you.gr\/wp-content\/uploads\/2015\/08\/IBS-Symptoms11-e1485271009920.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2002,"url":"https:\/\/bio2you.gr\/?p=2002","url_meta":{"origin":3647,"position":5},"title":"\u03a3\u03c4\u03bf \u03b2\u03ac\u03b8\u03bf\u03c2 \u03ba\u03ae\u03c0\u03bf\u03c2","author":"bionews","date":"28\/02\/2025","format":false,"excerpt":"\u0388\u03bd\u03b1\u03c2 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf\u03c2 \u039d\u03ad\u03bf\u03c2 \u03a7\u03c1\u03cc\u03bd\u03bf\u03c2\u00a0 \u03a3\u03c4\u03bf \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b4\u03b5\u03bd \u03bc\u03b9\u03bb\u03ae\u03c3\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03b9\u03c0\u03c9\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03b5\u03bb\u03c0\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03b1\u03b4\u03b9\u03ad\u03be\u03bf\u03b4\u03bf, \u03bc\u03b5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ac\u03bb\u03bb\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac, \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03ba.\u03b1. \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1,\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u03a0\u0395\u03a1\u0399\u0392\u0391\u039b\u039b\u039f\u039d&quot;","block_context":{"text":"\u03a0\u0395\u03a1\u0399\u0392\u0391\u039b\u039b\u039f\u039d","link":"https:\/\/bio2you.gr\/?cat=80"},"img":{"alt_text":"\u03a3\u03c4\u03bf \u03b2\u03ac\u03b8\u03bf\u03c2 \u03ba\u03ae\u03c0\u03bf\u03c2","src":"https:\/\/i0.wp.com\/bio2you.gr\/wp-content\/uploads\/2011\/02\/TE090_kipos1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bio2you.gr\/index.php?rest_route=\/wp\/v2\/posts\/3647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bio2you.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bio2you.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bio2you.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bio2you.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3647"}],"version-history":[{"count":1,"href":"https:\/\/bio2you.gr\/index.php?rest_route=\/wp\/v2\/posts\/3647\/revisions"}],"predecessor-version":[{"id":25056,"href":"https:\/\/bio2you.gr\/index.php?rest_route=\/wp\/v2\/posts\/3647\/revisions\/25056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bio2you.gr\/index.php?rest_route=\/wp\/v2\/media\/15593"}],"wp:attachment":[{"href":"https:\/\/bio2you.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bio2you.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bio2you.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}