{"id":4159,"date":"2026-04-18T08:22:06","date_gmt":"2026-04-18T05:22:06","guid":{"rendered":"https:\/\/bio2you.gr\/?p=4159"},"modified":"2026-04-18T08:22:06","modified_gmt":"2026-04-18T05:22:06","slug":"spoudes-stis-enallaktikes-therapies","status":"publish","type":"post","link":"https:\/\/bio2you.gr\/?p=4159","title":{"rendered":"\u03a3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03c3\u03c4\u03b9\u03c2 \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2"},"content":{"rendered":"<p><strong>\u0393\u03b9\u03b1 \u03bc\u03b9\u03b1 <\/strong><strong>\u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03b6\u03c9\u03ae\u03c2<\/strong><\/p>\n<p>\u03a4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 <strong>\u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/11\/324-enalaktikes1.jpg\" class=\"alignleft wp-image-16475 size-full\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/11\/324-enalaktikes1.jpg\" alt=\"\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2\" width=\"265\" height=\"265\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/11\/324-enalaktikes1.jpg 265w, https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/11\/324-enalaktikes1-150x150.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/11\/324-enalaktikes1-144x144.jpg 144w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/a>\u03a4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b5\u03b8\u03cc\u03b4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03bc\u03b7 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bb\u03bf\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9. \u0397 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 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\u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03b5\u03af\u03c4\u03b5 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7\u03c2 \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd. \u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ae\u03bc\u03c9\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2, \u03bf\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03af\u03b4\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c5 \u03b5\u03c0\u03b1\u03b3\u03b3\u03ad\u03bb\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p><strong>\u039f\u03b9 \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/strong><\/p>\n<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03cc\u03c1\u03bf \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 (\u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03cc\u03c7\u03b9 \u03b4\u03cc\u03ba\u03b9\u03bc\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2) \u03b5\u03bd\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03b7\u03b8\u03ce\u03c1\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03ce\u03bd, \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03c1\u03cc\u03bc\u03c9\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03b3\u03b5\u03bd\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03c0\u03bf\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7\u03c2 \u03bf\u03bd\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0388\u03bd\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03bf\u03c2 \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2. \u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2, \u03b5\u03c0\u03b9\u03c3\u03ae\u03bc\u03c9\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03b1\u03c6\u03ae\u03c2 \u03c4\u03b1\u03be\u03b9\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03ce\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd. \u039c\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03b2\u03b1\u03c3\u03b9\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n<p><strong>\u0391.<\/strong> \u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 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\u03c4\u03b7\u03c2 \u039c\u03c0\u03bf\u03bb\u03cc\u03bd\u03b9\u03b1) \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03c0\u03c4\u03c5\u03c7\u03af\u03b1. \u0391\u03c5\u03c4\u03ae \u03b7 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9:<\/p>\n<p>1. \u0391\u03c5\u03c4\u03bf\u03c4\u03b5\u03bb\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2<\/p>\n<p>2. \u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2<\/p>\n<p>3. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/11\/983-vitamin-d-sunlight1.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"16211\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=16211\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/11\/983-vitamin-d-sunlight1-e1497679026695.jpg\" data-orig-size=\"680,329\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/11\/983-vitamin-d-sunlight1-900x435.jpg\" class=\"aligncenter wp-image-16211 size-medium\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/11\/983-vitamin-d-sunlight1-360x174.jpg\" alt=\"\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2\" width=\"360\" height=\"174\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>1. \u03a3\u03c4\u03b1 \u0391\u03c5\u03c4\u03bf\u03c4\u03b5\u03bb\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9: 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\u03a6\u03c5\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 <\/em><\/strong><\/p>\n<p>\u03a0\u03bf\u03bb\u03cd \u03c0\u03c1\u03b9\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03bf\u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03af\u03b5\u03c2, \u03c5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03af \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ad\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ae\u03be\u03b5\u03c1\u03b1\u03bd \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5. \u0391\u03c5\u03c4\u03ae \u03ae\u03c4\u03b1\u03bd \u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b2\u03bf\u03c4\u03b1\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2. \u03a4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03c4\u03b7\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2. \u0394\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd, \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1, \u03c4\u03b1 \u03ac\u03bd\u03b8\u03b7, \u03bf\u03b9 \u03c1\u03af\u03b6\u03b5\u03c2, \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b9\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n<p><strong><em>\u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae <\/em><\/strong><\/p>\n<p>\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03bc\u03b5 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b7. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2, \u03c0\u03b5\u03c1\u03b9\u03ba\u03c5\u03ba\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b7 \u03b1\u03b9\u03c4\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2, \u03bc\u03b5 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b9\u03b4\u03b9\u03bf\u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1. \u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03af\u03b1\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd. \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c4\u03b7\u03bd \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03b1\u03c4\u03b9\u03ba\u03ae \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b7\u03bd \u039f\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae, \u03c4\u03b7 \u03a6\u03c5\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ba.\u03b1.<\/p>\n<p><strong><em>\u03a7\u03b5\u03b9\u03c1\u03bf\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae <\/em><\/strong><\/p>\n<p>\u0391\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03ae\u03bb\u03b7\u03c2, \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad-\u03c1\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b8\u03ad\u03c3\u03b7. \u03a4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1, \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03bc\u03c6\u03c5\u03c4\u03b7\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/05\/1338-yoga1.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15661\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=15661\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/05\/1338-yoga1.jpg\" data-orig-size=\"900,501\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pilates\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/05\/1338-yoga1-900x501.jpg\" class=\"aligncenter wp-image-15661 size-medium\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/05\/1338-yoga1-360x200.jpg\" alt=\"\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2\" width=\"360\" height=\"200\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/05\/1338-yoga1-360x200.jpg 360w, https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/05\/1338-yoga1.jpg 900w, https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/05\/1338-yoga1-300x167.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2013\/05\/1338-yoga1-150x84.jpg 150w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>2. \u039f\u03b9 \u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9:<\/strong><\/span><\/h2>\n<p><strong><em>\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 <\/em><\/strong><\/p>\n<p>\u0397 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b2\u03ac\u03b8\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b9\u03ce\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ad\u03c0\u03c4\u03c5\u03be\u03b1\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd (\u039a\u03af\u03bd\u03b1, \u0391\u03af\u03b3\u03c5\u03c0\u03c4\u03bf\u03c2, \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u0399\u03bd\u03b4\u03af\u03b1). \u0397 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae, \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03b5\u03b9\u03c3\u03c0\u03bd\u03bf\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bb\u03ac\u03be\u03b5\u03c9\u03bd \u03bc\u03b5 \u03ad\u03bb\u03b1\u03b9\u03b1 \u03c6\u03c5\u03c4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.megalium.gr\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9414\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=9414\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/01\/essential_oil_banner.jpg\" data-orig-size=\"500,133\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0391\u0399\u0398\u0395\u03a1\u0399\u0391 \u0395\u039b\u0391\u0399\u0391\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/01\/essential_oil_banner.jpg\" class=\"aligncenter wp-image-9414 size-medium\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/01\/essential_oil_banner-360x96.jpg\" alt=\"\u0391\u0399\u0398\u0395\u03a1\u0399\u0391 \u0395\u039b\u0391\u0399\u0391 megalium\" width=\"360\" height=\"96\" data-id=\"9414\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/01\/essential_oil_banner-360x96.jpg 360w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/01\/essential_oil_banner-300x80.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/01\/essential_oil_banner-150x40.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/01\/essential_oil_banner.jpg 500w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><\/p>\n<p><strong><em>\u0399\u03c1\u03b9\u03b4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 <\/em><\/strong><\/p>\n<p>\u0397 \u0399\u03c1\u03b9\u03b4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b9\u03c1\u03b9\u03b4\u03bf\u03bb\u03cc\u03b3\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03c1\u03c5\u03c6\u03ae \u03bd\u03cc\u03c3\u03bf, \u03c0\u03bf\u03bb\u03cd \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2. \u03a4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03ac \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u00ab\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac\u00bb \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b1\u03bd\u03bf\u03c1\u03b1\u03bc\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n<p><strong><em>Ayurveda <\/em><\/strong><\/p>\n<p>\u0397 \u0391\u03b3\u03b9\u03bf\u03c5\u03c1\u03b2\u03ad\u03b4\u03b1 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03c4\u03b1\u03b3\u03b5\u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03bf \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2. \u03a4\u03bf\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1. \u0397 \u0391\u03b3\u03b9\u03bf\u03c5\u03c1\u03b2\u03ad\u03b4\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03cc\u03b4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b4\u03ad\u03ba\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2.<\/p>\n<p><strong><em>\u03a1\u03b5\u03c6\u03bb\u03b5\u03be\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 (\u0391\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1) <\/em><\/strong><\/p>\n<p>\u0397 \u03a1\u03b5\u03c6\u03bb\u03b5\u03be\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2, \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03bd \u03c3\u03c4\u03b1 \u03c0\u03ad\u03bb\u03bc\u03b1\u03c4\u03b1, \u03c4\u03b9\u03c2 \u03c0\u03b1\u03bb\u03ac\u03bc\u03b5\u03c2, \u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u039c\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b9\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03b5\u03c0\u03b9\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7, \u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd. \u0388\u03c4\u03c3\u03b9, \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03c5\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5.<\/p>\n<p><strong><em>Shiatsu\u00a0 <\/em><\/strong><\/p>\n<p>\u03a3\u03c4\u03b1 \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ac shiatsu \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03af\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03ba\u03c4\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c3\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2. \u0395\u03c3\u03c4\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03bf\u03b9\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd. \u039c\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c1\u03b5\u03af\u03b1\u03c2 \u03b3\u03ba\u03ac\u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03b1\u03bb\u03ac\u03be\u03b5\u03b9\u03c2, \u03b4\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03af\u03b5\u03c3\u03b7 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03bd, \u03b5\u03c0\u03b9\u03b4\u03b9\u03ce\u03ba\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b5 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03cc\u03c3\u03bf \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03cc \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03c4\u03c9\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03ba\u03b1\u03bd\u03b1\u03bb\u03b9\u03ce\u03bd (\u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03bf\u03af).<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/12\/1059-kids-playing1.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15574\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=15574\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/12\/1059-kids-playing1.jpg\" data-orig-size=\"900,501\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/12\/1059-kids-playing1-900x501.jpg\" class=\"aligncenter wp-image-15574 size-medium\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/12\/1059-kids-playing1-360x200.jpg\" alt=\"\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2\" width=\"360\" height=\"200\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/12\/1059-kids-playing1-360x200.jpg 360w, https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/12\/1059-kids-playing1.jpg 900w, https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/12\/1059-kids-playing1-300x167.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/12\/1059-kids-playing1-150x84.jpg 150w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><\/p>\n<p><!-- start feedwind code --> <script type=\"text\/javascript\" src=\"https:\/\/feed.mikle.com\/js\/fw-loader.js\" data-fw-param=\"?widget_parameter=%7B%22sources%22%3A%5B%7B%22source%22%3A%22http%3A%2F%2Fwww.bioshop.gr%2Findex.php%3Fdispatch%3Drss_feeds.view%26category_id%3D381%22%2C%22type%22%3A%22RSS%22%7D%5D%2C%22name%22%3A%22%22%2C%22width%22%3A0%2C%22height%22%3A0%2C%22height_by_article%22%3A%2220%22%2C%22target%22%3A%22_blank%22%2C%22font%22%3A%22Arial%2C%20Helvetica%2C%20sans-serif%22%2C%22title_font_size%22%3A%2216%22%2C%22item_title_font_size%22%3A%2216%22%2C%22item_description_font_size%22%3A%2212%22%2C%22border%22%3A%22on%22%2C%22css_url%22%3A%22%22%2C%22responsive%22%3A%22on%22%2C%22text_direction%22%3A%22left%22%2C%22text_alignment%22%3A%22left%22%2C%22corner%22%3A%22rounded%22%2C%22scroll%22%3A%22off%22%2C%22auto_scroll%22%3A%22off%22%2C%22auto_scroll_direction%22%3A%22up%22%2C%22auto_scroll_step_speed%22%3A%224%22%2C%22auto_scroll_mc_speed%22%3A%2220%22%2C%22sort%22%3A%22new%22%2C%22title%22%3A%22on%22%2C%22title_sentence%22%3A%22%22%2C%22title_link%22%3A%22%22%2C%22title_bgcolor%22%3A%22%23ffffff%22%2C%22title_color%22%3A%22%23505659%22%2C%22title_bgimage%22%3A%22%22%2C%22item_bgcolor%22%3A%22%23ffffff%22%2C%22item_bgimage%22%3A%22%22%2C%22item_title_length%22%3A%2270%22%2C%22item_title_color%22%3A%22%232e7ec8%22%2C%22item_border_bottom%22%3A%22on%22%2C%22item_description%22%3A%22both%22%2C%22item_link%22%3A%22off%22%2C%22item_description_length%22%3A%22150%22%2C%22item_description_color%22%3A%22%23505659%22%2C%22item_date%22%3A%22on%22%2C%22item_date_format%22%3A%22%25b%20%25e%2C%20%25Y%20%25k%3A%25M%22%2C%22item_date_timezone%22%3A%22%22%2C%22item_description_style%22%3A%22thumbnail%22%2C%22item_thumbnail%22%3A%22crop%22%2C%22item_thumbnail_selection%22%3A%22enclosure%22%2C%22article_num%22%3A%2215%22%2C%22item_player%22%3A%22youtube%22%2C%22keyword_inc%22%3A%22%22%2C%22keyword_exc%22%3A%22samcos%3B%CF%84%CF%83%CE%B9%CE%BC%CE%B9%CE%BD%CE%B7%CF%82%3B%CE%B2%CE%B9%CE%BF%CF%85%CE%B3%CE%B5%CE%B9%CE%B1%22%7D\"><\/script> <!-- end feedwind code --><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>3. \u03a3\u03c4\u03b9\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5:<\/strong><\/span><\/h2>\n<p><strong><em>Aura Soma <\/em><\/strong><\/p>\n<p>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03b7 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0391\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a3\u03ce\u03bc\u03b1. \u03a3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u0395\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u00ab\u03a3\u03ce\u03bc\u03b1 \u03a6\u03c9\u03c4\u03cc\u03c2\u00bb \u03c4\u03c9\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd, \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u0391\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ac \u03bc\u03b1\u03c2 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bd\u03b1 \u03bb\u03ac\u03bc\u03c8\u03bf\u03c5\u03bd. \u0392\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u0388\u03bb\u03b1\u03b9\u03b1 \u0399\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2, \u03b4\u03af\u03c7\u03c1\u03c9\u03bc\u03c9\u03bd \u03bc\u03c0\u03bf\u03c5\u03ba\u03b1\u03bb\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03b1: \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1, \u03c7\u03c1\u03ce\u03bc\u03b1, \u03bd\u03b5\u03c1\u03cc \u03c0\u03b7\u03b3\u03ae\u03c2, \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03ba\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd.<\/p>\n<p><strong><em>\u0391\u03bd\u03b8\u03bf\u0390\u03ac\u03bc\u03b1\u03c4\u03b1 \u039c\u03c0\u03b1\u03c7 <\/em><\/strong><\/p>\n<p>\u039f \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u0388\u03bd\u03c4\u03bf\u03c5\u03b1\u03c1\u03bd\u03c4 \u039c\u03c0\u03b1\u03c7 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03c0\u03c9\u03c2 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bb\u03bf\u03c5\u03bb\u03bf\u03c5\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af \u03c4\u03bf\u03c5\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b1\u03c0\u03bf\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1. \u03a4\u03b1 \u0391\u03bd\u03b8\u03bf\u03ca\u03ac\u03bc\u03b1\u03c4\u03b1 \u039c\u03c0\u03b1\u03c7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ae \u03b2\u03c1\u03b1\u03c7\u03c5\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03b1\u03c0\u03cc 38 \u03b9\u03ac\u03bc\u03b1\u03c4\u03b1, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03b5\u03af \u03b1\u03c0\u03cc \u03ac\u03bd\u03b8\u03b7 \u03ac\u03b3\u03c1\u03b9\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd, \u03bb\u03bf\u03c5\u03bb\u03bf\u03c5\u03b4\u03b9\u03ce\u03bd,\u00a0 \u03b8\u03ac\u03bc\u03bd\u03c9\u03bd \u03ae \u03b4\u03ad\u03bd\u03c4\u03c1\u03c9\u03bd.<\/p>\n<p><strong><em>Bowteck <\/em><\/strong><\/p>\n<p>\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c6\u03ac\u03c3\u03bc\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2. \u0394\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ae\u03c0\u03b9\u03b1 \u03b7 \u03b1\u03c5\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03ce\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03c9\u03bd \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ce\u03bd, \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bb\u03b5\u03af \u03b1\u03ba\u03c1\u03b9\u03b2\u03ad\u03c2 \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03c3\u03c4\u03bf \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5. \u03a0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c1\u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03b1\u03c0\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03c5\u03ca\u03ba\u03ce\u03bd, \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03b4\u03b5\u03bd\u03b9\u03ba\u03ce\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ce\u03bd.<\/p>\n<p><strong><em>\u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03b2\u03b5\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03b2\u03b5\u03bb\u03cc\u03bd\u03b5\u03c2) <\/em><\/strong><\/p>\n<p>\u03a3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b5\u03c1\u03b5\u03b8\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b2\u03b5\u03bb\u03cc\u03bd\u03b5\u03c2. \u0392\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03bb\u03b1\u03c3\u03c3\u03b9\u03ba\u03bf\u03cd \u03b2\u03b5\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03ba\u03b9\u03bd\u03ad\u03b6\u03b9\u03ba\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf. \u0397 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03bf\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03bf\u03af \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03bf\u03af, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03af\u03bd\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd.<\/p>\n<p><strong><em>\u039c\u03b1\u03c3\u03ac\u03b6 (\u0391\u03b3\u03b9\u03bf\u03c5\u03c1\u03b2\u03b5\u03b4\u03b9\u03ba\u03cc, Thai, \u03a4\u03bf\u03c5\u03af\u03bd\u03b1 \u03ba.\u03b1.) <\/em><\/strong><\/p>\n<p>\u03a4\u03bf \u03bc\u03b1\u03c3\u03ac\u03b6 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ac \u03bc\u03cc\u03c1\u03b9\u03b1. \u0395\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03b7 \u03ad\u03be\u03bf\u03b4\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2 \u03c4\u03c9\u03bd \u03ac\u03c7\u03c1\u03b7\u03c3\u03c4\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03bc\u03c5\u03c2 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ae \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7. \u039f\u03b9 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c5\u03ca\u03ba\u03cc \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2, \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03b1\u03bc\u03c8\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2.<\/p>\n<p><strong><em>NLP \u039d\u03b5\u03c5\u03c1\u03bf-\u03b3\u03bb\u03c9\u03c3\u03c3\u03b9\u03ba\u03cc\u03c2 \u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 <\/em><\/strong><\/p>\n<p>\u03a4\u03bf NLP \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b4\u03b5\u03bd \u03c4\u03bf\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5. \u039c\u03b5 \u03c4\u03bf NLP \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03c0\u03b5\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ac\u03c4\u03b1\u03b9 \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03c4\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bd\u03c4\u03b1\u03c7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b6\u03c9\u03ae.<\/p>\n<p><strong><em>\u03a3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 <\/em><\/strong><\/p>\n<p>\u0397 \u03a3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03c9\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2. \u03a3\u03c4\u03b7 \u03a3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bd\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03ce\u03bd \u03bc\u03b9\u03b1\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2. \u03a3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03ce\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03b8\u03af\u03c3\u03c4\u03b1\u03bd\u03c4\u03b1\u03b9, \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03bc\u03c0\u03bb\u03bf\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c7\u03b8\u03b5\u03af.<\/p>\n<p><strong><em>\u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 <\/em><\/strong><\/p>\n<p>\u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03cd\u03c0\u03bd\u03c9\u03c3\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c1\u03b5\u03af\u03b1 \u03b3\u03ba\u03ac\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd: \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd, \u03c4\u03b9\u03c2 \u03c6\u03bf\u03b2\u03af\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1-\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03c4\u03b9\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03b1\u03bb\u03b3\u03af\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03c8\u03c5\u03c7\u03bf\u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03ba.\u03b1. \u039f \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae \u03c3\u03c4\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7. \u039c\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03bd\u03c9\u03c4\u03b9\u03c3\u03c4\u03ae, \u03bf \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5.<\/p>\n<p><strong>\u0392.<\/strong> \u0397 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u039c\u03b5\u03b8\u03cc\u03b4\u03c9\u03bd (\u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1). \u03a3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03c0\u03c1\u03b1\u03b3\u03bc\u03ac-\u03c4\u03c9\u03c3\u03b7\u03c2. \u0394\u03b9\u03b1-\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u00ab\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2\u00bb \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7.<\/p>\n<p><strong><em>Alexander \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae <\/em><\/strong><\/p>\n<p>\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03c5\u03ca\u03ba\u03ad\u03c2 \u03b5\u03bd\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. \u03a3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ce\u03bd. \u0391\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ad\u03c2, \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c2.<\/p>\n<p><strong><em>\u0393\u03b9\u03cc\u03b3\u03ba\u03b1 <\/em><\/strong><\/p>\n<p>\u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03c9\u03bd asanas (\u03b8\u03ad\u03c3\u03b5\u03c9\u03bd), \u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7\u03c2 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a4\u03b1 \u03b4\u03cd\u03bf \u03b1\u03c5\u03c4\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc, \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c4\u03c1\u03af\u03c4\u03bf, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 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\u03b4\u03c5\u03c3\u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03ba\u03ac\u03c0\u03bf\u03c4\u03b5, \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b1\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1. \u03a4\u03bf \u03c1\u03ad\u03b9\u03ba\u03b9 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b7\u03b3\u03ae \u03c4\u03b7\u03c2 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7\u03c2 \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1.<\/p>\n<p><strong><em>Sotai <\/em><\/strong><\/p>\n<p>\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c3\u03ba\u03bf\u03c0\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c5\u03b8\u03c5\u03b3\u03c1\u03ac\u03bc\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03ae\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03bf\u03c5 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc.<\/p>\n<p><strong><em>Tai Chi Chuan <\/em><\/strong><\/p>\n<p>To Tai Chi Chuan \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03ba\u03b9\u03bd\u03ad\u03b6\u03b9\u03ba\u03b7 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1.\u00a0 \u0388\u03c7\u03b5\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03c9\u03c2 \u03b1\u03c1\u03b3\u03cc\u03c2 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c7\u03bf\u03c1\u03cc\u03c2, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03c0\u03ac\u03bb\u03b7 \u03c3\u03ba\u03b9\u03ce\u03bd, \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03ae\u03c0\u03b9\u03b1 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ae \u03c4\u03ad\u03c7\u03bd\u03b7. \u0391\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u00ab\u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd\u00bb. \u0397 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 Tai Chi \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p><strong><em>\u03a7\u03bf\u03c1\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 <\/em><\/strong><\/p>\n<p>\u0397 \u03c7\u03bf\u03c1\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2, \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5.<\/p>\n<p><strong>\u0393.<\/strong> \u03a3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b5\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u00ab\u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2\u00bb. \u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n<p><strong><em>\u0392\u03b9\u03bf\u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 <\/em><\/strong><\/p>\n<p>\u038c\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03b5\u03ba\u03c0\u03ad\u03bc\u03c0\u03bf\u03c5\u03bc\u03b5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u038c\u03c4\u03b1\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae, \u03b7 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03bf\u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03ae \u03bc\u03b1\u03c2. \u039c\u03b5 \u03c4\u03bf\u03bd \u03b2\u03b9\u03bf-\u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2\u00a0 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bc\u03ad\u03c3\u03c9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03b4\u03af\u03c9\u03bd. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03bf\u03b9 \u03b4\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9: \u03bf\u03b9 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b4\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ae \u03b5\u03be\u03b1\u03c3\u03b8\u03b5\u03bd\u03bf\u03cd\u03bd. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b1\u03bb\u03b1\u03bd\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd.<\/p>\n<p><strong><em><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/01\/looking-up.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15227\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=15227\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/01\/looking-up.jpg\" data-orig-size=\"605,806\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"looking-up\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/01\/looking-up-525x700.jpg\" class=\"wp-image-15227 size-medium alignright\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/01\/looking-up-225x300.jpg\" alt=\"\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2\" width=\"225\" height=\"300\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/01\/looking-up-225x300.jpg 225w, https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/01\/looking-up-525x700.jpg 525w, https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/01\/looking-up-300x400.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/01\/looking-up-150x200.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/01\/looking-up.jpg 605w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\u039a\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 <\/em><\/strong><\/p>\n<p>\u0391\u03c0\u03bf\u03c3\u03ba\u03bf\u03c0\u03b5\u03af \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd- \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03ba\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2. \u039f\u03b9 \u03b4\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03ba\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd \u03b1\u03c6\u03c5\u03c0\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b9\u03ae \u03ba\u03c1\u03b1\u03b4\u03b1\u03c3\u03bc\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p><strong><em>\u039a\u03c1\u03b1\u03bd\u03b9\u03bf\u03ca\u03b5\u03c1\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 <\/em><\/strong><\/p>\n<p>\u0397 \u039a\u03c1\u03b1\u03bd\u03b9\u03bf\u03ca\u03b5\u03c1\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ae\u03c0\u03b9\u03b1 \u03b1\u03b3\u03b3\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c4\u03b7\u03bd \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae \u03c3\u03c4\u03ae\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b1\u03bd\u03af\u03bf. \u039c\u03b5 \u03c4\u03b7 \u039d\u03ad\u03bf-\u039a\u03c1\u03b1\u03bd\u03b9\u03bf\u03ca\u03b5\u03c1\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03bf \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u00ab\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2\u00bb \u03ba\u03b1\u03b9 \u00ab\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2\u00bb, \u03b1\u03bb\u03bb\u03ac \u00ab\u03a4\u03b1\u03be\u03b9\u03b4\u03b9\u03ce\u03c4\u03b7\u03c2\u00bb \u03ba\u03b1\u03b9 \u00ab\u03a3\u03c5\u03bd\u03bf\u03b4\u03bf\u03b9\u03c0\u03cc\u03c1\u03bf\u03c2\u00bb.<\/p>\n<p><strong><em>\u039f\u03bc\u03bf\u03c4\u03bf\u03be\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 <\/em><\/strong><\/p>\n<p>\u0397 \u03bf\u03bc\u03bf\u03c4\u03bf\u03be\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd \u03c4\u03c9\u03bd \u03b4\u03b7\u03bb\u03b7\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2. \u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd (\u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1), \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b4\u03c5\u03bd\u03b1\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd, \u03b5\u03c0\u03b5\u03ba\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03ad\u03c4\u03c3\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03b1\u03c4\u03cd \u03c6\u03ac\u03c3\u03bc\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2.<\/p>\n<p><strong><em>Spineworks <\/em><\/strong><\/p>\n<p>\u0397 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03ac\u03b8\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c0\u03cc\u03bd\u03bf\u03c5, \u03bf\u03c0\u03bf\u03c5\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae \u03c3\u03c4\u03ae\u03bb\u03b7. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ae\u03c0\u03b9\u03b5\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03b5\u03c5\u03b8\u03c5\u03b3\u03c1\u03b1\u03bc\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03bf\u03bd\u03b4\u03cd\u03bb\u03bf\u03c5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b2\u03af\u03b1\u03b9\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p><strong><em>\u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/em><\/strong><\/p>\n<p>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae. \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9, \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7, \u03bf \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c0\u03bf\u03bb\u03c4\u03cc\u03c2, \u03b7 \u03b3\u03cd\u03c1\u03b7 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b7\u03bb\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.biohoney.gr\/%CE%BA%CE%B5%CF%81%CE%B1%CE%BB%CE%BF%CE%B9%CF%86%CE%B5%CF%82\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21610\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=21610\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2010\/09\/\u03ba\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2.jpg\" data-orig-size=\"302,336\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03ba\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2010\/09\/\u03ba\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2.jpg\" class=\"aligncenter wp-image-21610 size-medium\" title=\"\u039a\u0395\u03a1\u0391\u039b\u039f\u0399\u03a6\u0395\u03a3\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2010\/09\/\u03ba\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2-270x300.jpg\" alt=\"\u03ba\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2\" width=\"270\" height=\"300\" data-id=\"21610\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2010\/09\/\u03ba\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2-270x300.jpg 270w, https:\/\/bio2you.gr\/wp-content\/uploads\/2010\/09\/\u03ba\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2-300x334.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2010\/09\/\u03ba\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2-150x167.jpg 150w, https:\/\/bio2you.gr\/wp-content\/uploads\/2010\/09\/\u03ba\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2.jpg 302w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<\/strong><\/span><\/h2>\n<p><strong>\u0393\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03bc\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u039a\u03ad\u03bd\u03c4\u03c1\u03b1 \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03ce\u03bd<\/strong><\/p>\n<p>\u039f\u03b9 \u03c3\u03c7\u03bf\u03bb\u03ad\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03ac\u03bd\u03b8\u03b9\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7. \u0395\u03bc\u03b5\u03af\u03c2, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03cc\u03bb\u03b5\u03c2- \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1, \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd \u03ac\u03c1\u03b8\u03c1\u03bf \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1, \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4&#8217; \u03af\u03b4\u03b9\u03b1\u03bd \u03b5\u03c0\u03b1\u03c6\u03ae, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u03c3\u03c7\u03bf\u03bb\u03ae \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b9\u03b4\u03b9\u03bf\u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5.<\/p>\n<blockquote><p><strong><em>KYRIAKIDES <\/em><\/strong><strong><em>STUDIES<\/em><\/strong><\/p>\n<p>\u03a4\u03b1 \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u0395\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03a3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd 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\u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b1\u03b4\u03b9\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1. \u0397 22\u03b5\u03c4\u03ae\u03c2 \u03b1\u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03c0\u03c4\u03b7 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03bc\u03b5 \u03ac\u03be\u03bf\u03bd\u03b1 \u03c4\u03b7\u03bd \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03ce\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03be\u03b7 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03b3\u03b3\u03cd\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ae.<\/p>\n<p><strong><em>EIOM-EUROPEAN INSTITUTE OF ORIENTAL MEDICINE<\/em><\/strong><\/p>\n<p>H EIOM \u03b9\u03b4\u03c1\u03cd\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03c4\u03bf 1994 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c9\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf. \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0399\u03bb\u03ac\u03b5\u03b9\u03c1\u03b1 \u039c\u03c0\u03bf\u03c5\u03c1\u03b1\u03c4\u03af\u03bd\u03bf\u03c5, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03b5\u03be\u03ad\u03b4\u03c9\u03c3\u03b5 \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u00abA Practical Guide to Acupoints\u00bb, \u03ad\u03bd\u03b1\u03bd \u03bf\u03b4\u03b7\u03b3\u03cc \u03bc\u03b5 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd Acupoints \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ad\u03c2.<\/p>\n<p>\u03a4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03ac\u03c1\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 European Shiatsu School, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b1\u03be\u03b9\u03bf\u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c4\u03b7 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03b8\u03cc\u03b4\u03c9\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2. \u03a3\u03c4\u03b7\u03bd \u0395\u0399\u039f\u039c \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b4\u03b1\u03c7\u03b8\u03b5\u03af: \u03a3\u03b9\u03ac\u03c4\u03c3\u03bf\u03c5, \u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u039a\u03b9\u03bd\u03ad\u03b6\u03b9\u03ba\u03b7 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae, \u0392\u03b5\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc, \u03a3\u03bf\u03c4\u03ac\u03b9 \u03ba\u03b1\u03b9 Stretching, \u039c\u03b1\u03c3\u03ac\u03b6, \u03a1\u03b5\u03c6\u03bb\u03b5\u03be\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, Rejuvance, \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae, Thai Massage. \u039f\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2, \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ad\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03c5\u03c1\u03cd \u03ba\u03bf\u03b9\u03bd\u03cc \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ae \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ad\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p>\n<p>\u0397 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2, \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd. \u0397 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\u039f\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2. \u03a4\u03b1 \u03b5\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ac\/\u03bc\u03b5\u03c4\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u0399\u039a\u039a\u039f \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u039f\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2, \u03b7 \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03bf\u03bd\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03b9\u03ba\u03ae \u03a3\u03c7\u03bf\u03bb\u03ae \u039f\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u00abThe School of Homeopathy\u00bb, \u03b1\u03c0\u03bf\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b5\u03b3\u03b3\u03cd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c9\u03c2 \u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u039f\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03af.<\/p>\n<p><strong><em>AYURCARE<\/em><\/strong><\/p>\n<p>\u0397 Ayurveda Hellas \u0391.\u0395., \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u0395\u039b.\u0395.\u039c.\u0395.\u0395.\u0391. (\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u039c\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 &amp; \u0395\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7\u03c2 \u0391\u03b3\u03b9\u03bf\u03c5\u03c1\u03b2\u03ad\u03b4\u03b1), \u03cc\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf AYUSH \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b1 \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03b1 \u03c4\u03b7\u03c2 Ayurveda \u03c3\u03c4\u03b7\u03bd \u0399\u03bd\u03b4\u03af\u03b1, \u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0399\u03bd\u03b4\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03b3\u03b9\u03bf\u03c5\u03c1\u03b2\u03b5\u03b4\u03b9\u03ba\u03ac \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1, \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf \u039a\u03bf\u03bb\u03c9\u03bd\u03ac\u03ba\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf (Ayurcare), \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03b1\u03b3\u03b9\u03bf\u03c5\u03c1\u03b2\u03b5\u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2, \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7\u03c2, \u03cc\u03c0\u03c9\u03c2 Shirodhara, Panchakarma, \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03c4\u03cd\u03c0\u03c9\u03bd \u03b1\u03b3\u03b9\u03bf\u03c5\u03c1\u03b2\u03b5\u03b4\u03b9\u03ba\u03bf\u03cd \u03bc\u03b1\u03c3\u03ac\u03b6, Sweda (\u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b2\u03bf\u03c4\u03b1\u03bd\u03cc\u03bb\u03bf\u03c5\u03c4\u03c1\u03b1), Basti, Nasyam, Karna Pooran \u03ba.\u03b1.<\/p>\n<p>\u03a3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b7, \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd. \u0392\u03b1\u03c3\u03b9\u03ba\u03ae \u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03c4\u03b7\u03c2 \u0391\u03b3\u03b9\u03bf\u03c5\u03c1\u03b2\u03ad\u03b4\u03b1 \u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd. \u0394\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1: 1 \u03bc\u03b5 1,5 \u03bc\u03ae\u03bd\u03b1, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2. \u03a4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03bb\u03b9\u03b3\u03bf\u03bc\u03b5\u03bb\u03ae (4-5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd), \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c1\u03bf\u03ae \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2: \u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 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\u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03c9\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd. \u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03b7 \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03a4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03c3\u03ba\u03ad\u03c8\u03b7\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03c4\u03ae\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1. \u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03ac \u03bc\u03b1\u03c2!<\/p>\n<p>\u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03b1 \u03c3\u03b5 \u0391\u03b3\u03b3\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 accredited certificates, bachelors, masters, Doctorates &amp; diplomas. \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7 \u0392\u03bf\u03c4\u03b1\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03c4\u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03c4\u03b7\u03bd \u039f\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae, \u03c4\u03b7\u03bd \u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae, \u03c4\u03b7 \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae, \u03c4\u03bf\u03bd \u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03b2\u03b5\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc, \u03c4\u03b1 \u0391\u03bd\u03b8\u03bf\u03b9\u03ac\u03bc\u03b1\u03c4\u03b1 Bach, \u03c4\u03bf \u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc Usui Reiki, \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03c4\u03b7\u03bd \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03a5\u03c0\u03bd\u03c9\u03c3\u03b7,Thai Massage Practiotioner Diploma, \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c3\u03ac\u03b6 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2.<\/p>\n<p>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf All4Therapy \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 All4Therapy \u03b4\u03b9\u03b5\u03be\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2, \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 Yoga \u03ba\u03b1\u03b9 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03af\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c1\u03c4\u03b9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bd\u03c4\u03b1\u03c7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03a0.\u0395.\u03a3.\u0395.\u0399.\u03a8.\u03a5 \u039c\u039a\u039f<\/p><\/blockquote>\n<p>\u039a\u03b1\u03bb\u03ae \u03c3\u03c4\u03b1\u03b4\u03b9\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1\u2026<\/p>\n<p>\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03bf \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf \u03a3\u03b1\u03bc\u03b1\u03c1\u03af\u03b4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1.<\/p>\n<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/10\/884-yoga21.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15658\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=15658\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/10\/884-yoga21.jpg\" data-orig-size=\"900,448\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u0393\u03b9\u03cc\u03b3\u03ba\u03b1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/10\/884-yoga21-900x448.jpg\" class=\"aligncenter wp-image-15658 size-medium\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/10\/884-yoga21-360x179.jpg\" alt=\"\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2\" width=\"360\" height=\"179\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/10\/884-yoga21-360x179.jpg 360w, https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/10\/884-yoga21.jpg 900w, https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/10\/884-yoga21-300x149.jpg 300w, https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/10\/884-yoga21-150x75.jpg 150w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong><em>\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2\u2026<\/em><\/strong><\/span><\/h2>\n<p><strong>\u03a3\u03a5\u039b\u039b\u039f\u0393\u039f\u0399 \u0395\u039d\u0391\u039b\u039b\u0391\u039a\u03a4\u0399\u039a\u03a9\u039d \u0398\u0395\u03a1\u0391\u03a0\u0395\u03a5\u03a4\u03a9\u039d<\/strong><\/p>\n<p>-\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 \u0395\u03b3\u03b3\u03b5\u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03c9\u03bd \u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd, \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 13, 153 42, \u0391\u03b3\u03af\u03b1 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae. \u03a4\u03b7\u03bb.: 210 6391991, \u03a6\u03b1\u03be: 210 7222370<\/p>\n<p>-\u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd \u03a1\u03b5\u03c6\u03bb\u03b5\u03be\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd, \u03a3\u03c0\u03b1\u03b8\u03ac\u03c1\u03b7 2, 11476, \u03a0\u03bf\u03bb\u03cd\u03b3\u03c9\u03bd\u03bf. \u03a4\u03b7\u03bb.: 210 6424818<\/p>\n<p>-\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf \u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03b2\u03b5\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c7\u03c9\u03c1\u03af\u03c2 \u03b2\u03b5\u03bb\u03cc\u03bd\u03b5\u03c2. \u03a4\u03b7\u03bb. 2109837344, 2109370624<\/p>\n<p>-\u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd \u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ce\u03bd \/\u03a3\u0395\u0391, \u0391\u03b3\u03bd\u03ce\u03c3\u03c4\u03c9\u03bd \u039c\u03b1\u03c1\u03c4\u03cd\u03c1\u03c9\u03bd 62 ., 17123, \u039d. \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7 , \u0391\u03b8\u03ae\u03bd\u03b1. \u03a4\u03b7\u03bb. 3210 9343861 , Fax: 3210 9351839<\/p>\n<p>-\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 Shiatsu, \u0396\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 16, 11524 \u0391\u03b8\u03ae\u03bd\u03b1. \u03a4\u03b7\u03bb.: 210 6980168, email: shiatsu@shiatsugr.gr<\/p>\n<p>-\u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd \u0392\u03bf\u03c4\u03b1\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ce\u03bd. \u03a4\u03b7\u03bb. 6944899999<\/p>\n<p>-\u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 Bowtech, \u03a0\u03cd\u03c1\u03c1\u03bf\u03c5 55, \u03a0\u03b1\u03b3\u03ba\u03c1\u03ac\u03c4\u03b9, \u03a4\u03b7\u03bb. 210 6015688<\/p>\n<p>&#8211; \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0399\u03c1\u03b9\u03b4\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd. \u03a4\u03b7\u03bb. 210 9615322<\/p>\n<p><strong>\u03a3\u03a7\u039f\u039b\u0395\u03a3 <\/strong><\/p>\n<p>-NATURAL HEALTH SCIENCE, \u038c\u03bc\u03b9\u03bb\u03bf\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03ce\u03bd, \u0388\u03b4\u03c1\u03b1: \u03a0\u03b1\u03bd\u03b4\u03c1\u03cc\u03c3\u03bf\u03c5 31, 17564, \u03a0\u03b1\u03bb\u03b1\u03b9\u03cc \u03a6\u03ac\u03bb\u03b7\u03c1\u03bf. \u03a4\u03b7\u03bb.: 210.9837344-210.9825025 210.9849276. \u0391&#8217; \u03a0\u03b1\u03c1\u03ac\u03c1\u03c4\u03b7\u03bc\u03b1: \u039b\u03b5\u03c9\u03c6. \u0391\u03bc\u03c6\u03b9\u03b8\u03ad\u03b1\u03c2 78 &amp; \u0391\u03bd\u03b4\u03c1\u03bf\u03bc\u03ac\u03c7\u03b7\u03c2 8, 17564, \u03a0\u03b1\u03bb\u03b1\u03b9\u03cc \u03a6\u03ac\u03bb\u03b7\u03c1\u03bf, \u03a4\u03b7\u03bb: 210.9814502 Fax: 210.9812991 \u0392&#8217; \u03a0\u03b1\u03c1\u03ac\u03c1\u03c4\u03b7\u03bc\u03b1: \u03a7\u03b1\u03c4\u03b6\u03b7\u03b1\u03bd\u03c4\u03c9\u03bd\u03af\u03bf\u03c5 14 &amp; \u0394. \u03a1\u03ac\u03bb\u03bb\u03b7, 15124, \u039c\u03b1\u03c1\u03bf\u03cd\u03c3\u03b9, \u03a4\u03b7\u03bb: 210.8028179, Fax: 210.8028779, <a href=\"http:\/\/www.nhs.gr\">www.nhs.gr<\/a> email: info@nhs.gr<\/p>\n<p>-\u0394\u0399\u039f\u0394\u039f\u03a3, \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2, \u039d\u03b9\u03ba\u03b7\u03c6\u03cc\u03c1\u03bf\u03c5 \u039f\u03c5\u03c1\u03b1\u03bd\u03bf\u03cd 2, \u039b\u03c5\u03ba\u03b1\u03b2\u03b7\u03c4\u03c4\u03cc\u03c2, 14561. \u03a4\u03b7\u03bb.: 210.3620020 \u03ba\u03b1\u03b9 210.3620490, email: diodos@otenet.gr<\/p>\n<p>-LIFE THERAPY ACADEMY- \u039f\u039c\u0399\u039b\u039f\u03a3 \u03a3\u03a5\u039d\u0398\u0395\u03a3\u0397, \u0395\u03b8\u03bd. \u0391\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03c2 51-53 &amp; \u0391\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03b4\u03bf\u03c5 8 &#8211; \u039a\u03b1\u03bb\u03b1\u03bc\u03b1\u03c1\u03b9\u03ac \u03a4\u039a 55134 &#8211; \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u03a4\u03b7\u03bb.: 2310416064, \u03a6\u03b1\u03be: 2310416912,, <a href=\"http:\/\/www.lifetherapy.gr\">www.lifetherapy.gr<\/a> email: info@lifetherapy.gr<\/p>\n<p>-\u0391\u039a\u0391\u0394\u0397\u039c\u0399\u0391 \u0391\u03a1\u03a7\u0391\u0399\u0391\u03a3 \u0395\u039b\u039b\u0397\u039d\u0399\u039a\u0397\u03a3 \u039a\u0391\u0399 \u03a0\u0391\u03a1\u0391\u0394\u039f\u03a3\u0399\u0391\u039a\u0397\u03a3 \u039a\u0399\u039d\u0395\u0396\u0399\u039a\u0397\u03a3 \u0399\u0391\u03a4\u03a1\u0399\u039a\u0397\u03a3, \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc: \u03a3\u03c9\u03ba\u03c1\u03ac\u03c4\u03bf\u03c5\u03c2 24, \u039a\u03b7\u03c6\u03b9\u03c3\u03b9\u03ac, 14561, \u0391\u03b8\u03ae\u03bd\u03b1. \u03a4\u03b7\u03bb.: 2108010111, 2108010680, \u03a6\u03b1\u03be: 2108088382. \u03a0\u03b1\u03c1\u03ac\u03c1\u03c4\u03b7\u03bc\u03b1: \u0391\u03bc\u03c6\u03b9\u03ba\u03c4\u03c5\u03cc\u03bd\u03bf\u03c2 12 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c5\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u0398\u03b7\u03c3\u03b5\u03af\u03bf, 11851, \u03a4\u03b7\u03bb. 2103421088, <a href=\"http:\/\/www.akadimia.gr\">www.akadimia.gr<\/a> email: info@akadimia.gr<\/p>\n<p>-KYRIAKIDES STUDIES- \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u0395\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03a3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd , \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u039a\u03c4\u03af\u03c1\u03b9\u03bf: \u0399\u03c4\u03ad\u03b1\u03c2 14 \u0391\u03c1\u03b3\u03c5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7, 16452. \u03a4\u03b7\u03bb.: 2109955236, 2109951653 \u03a6\u03b1\u03be: 2109955360\u00a0\u03a0\u03b1\u03c1\u03ac\u03c1\u03c4\u03b7\u03bc\u03b1: \u0397\u03c1\u03bf\u03b4\u03cc\u03c4\u03bf\u03c5 33, \u039c\u03b1\u03c1\u03bf\u03cd\u03c3\u03b9 (\u0397\u03bb. \u03a3\u03c4\u03b1\u03b8\u03bc\u03cc\u03c2 \u039a\u0391\u03a4), 15122. \u03a4\u03b7\u03bb.: 2106147860, 2106147861 \u03a6\u03b1\u03be: 2106147862, <a href=\"http:\/\/www.kyriakides-studies.gr\">www.kyriakides-studies.gr<\/a> email: info@kyriakides-studies.gr<\/p>\n<p>-EUROPEAN INSTITUTE OF ORIENTAL MEDICINE \u03ba\u03b1\u03b9EUROPEANSHIATSUSCHOOL, \u03a3\u03c4. \u039a\u03bf\u03c5\u03bc\u03b1\u03bd\u03bf\u03cd\u03b4\u03b7 46, \u0393\u03ba\u03cd\u03b6\u03b7, 11474. \u03a4\u03b7\u03bb.: 2106440023, <a href=\"http:\/\/www.tcm.gr\">www.tcm.gr<\/a> \u03ba\u03b1\u03b9 <a href=\"http:\/\/www.shiatsu.gr\">www.shiatsu.gr<\/a>, email: info@shiatsu.gr , \u0391\u03b3. \u03a3\u03bf\u03c6\u03af\u03b1\u03c2 47, \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 54631. \u03a4\u03b7\u03bb.: 2310272850<\/p>\n<p>-\u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03bf \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u039a\u03bb\u03b1\u03c3\u03c3\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u039f\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2, \u0391\u03b8\u03ae\u03bd\u03b1: \u0391\u03c1\u03b9\u03c3\u03c4\u03bf\u03c4\u03ad\u03bb\u03bf\u03c5\u03c2 44, 104 33, \u03a4\u03b7\u03bb.: 210 8211431, 210 8815659 \u03a6\u03b1\u03be: 210 8211431, \u03c4\u03b7\u03bb\/\u03a6\u03b1\u03be: 27960 22102, email: info@ikko.gr<\/p>\n<p>-\u03a3\u03a5\u039d\u0398\u0395\u03a3\u0399\u03a3- \u03a7\u03ce\u03c1\u03bf\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2, \u0393\u03b5\u03c1\u03bf\u03c5\u03bb\u03ac\u03bd\u03bf\u03c5 27, \u0391\u03bc\u03c0\u03b5\u03bb\u03cc\u03ba\u03b7\u03c0\u03bf\u03b9. \u03a4\u03b7\u03bb.: 2106984110<\/p>\n<p>-\u039a\u0395\u039d\u03a4\u03a1\u039f \u03a1\u0395\u03a6\u039b\u0395\u039e\u039f\u039b\u039f\u0393\u0399\u0391\u03a3 \u039a\u0391\u0399 \u0395\u03a1\u0395\u03a5\u039d\u0391\u03a3, \u0391\u03bc\u03c6\u03b9\u03c4\u03c1\u03af\u03c4\u03b7\u03c2 28, \u03a0\u03b1\u03bb. \u03a6\u03ac\u03bb\u03b7\u03c1\u03bf. \u03a4\u03b7\u03bb.: 210 9841030, <a href=\"http:\/\/www.reflexologia.kere.gr\">www.reflexologia.kere.gr<\/a> email: info@kere.gr<\/p>\n<p>-\u039f\u039c\u0391\u039a\u039f\u0395\u0399\u039f \u0391\u0398\u0397\u039d\u03a9\u039d, \u03a3\u03c7\u03bf\u03bb\u03ae \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 &#8211;\u00a0\u0391\u03b9\u03bd\u03b9\u03ac\u03bd\u03bf\u03c2 6, \u03a0\u03b5\u03b4\u03af\u03bf \u0386\u03c1\u03b5\u03c9\u03c2. \u03a4\u03b7\u03bb.\/ \u03a6\u03b1\u03be: 2108211090, 2108210051, <a href=\"http:\/\/www.omakoeio.gr\">www.omakoeio.gr<\/a>, email: omakoeio@otenet.gr<\/p>\n<p>-\u0394\u0399\u0395\u0398\u039d\u0397\u03a3 \u0391\u039a\u0391\u0394\u0397\u039c\u0399\u0391 \u039a\u039b\u0391\u03a3\u03a3\u0399\u039a\u0397\u03a3 \u039f\u039c\u039f\u0399\u039f\u03a0\u0391\u0398\u0397\u03a4\u0399\u039a\u0397\u03a3 \u0399\u0391\u03a4\u03a1\u0399\u039a\u0397\u03a3\u00a0\u0391\u03bb\u03cc\u03bd\u03bd\u03b7\u03c3\u03bf\u03c2, \u0392\u03cc\u03c1\u03b5\u03b9\u03b5\u03c2 \u03a3\u03c0\u03bf\u03c1\u03ac\u03b4\u03b5\u03c2. \u03a4\u03b7\u03bb.: 24240 65142, \u03a6\u03b1\u03be: 24240 65147<\/p>\n<p>-\u039a\u0395\u039d\u03a4\u03a1\u039f YOGA SATYANADA \u0391\u0398\u0397\u039d\u03a9\u039d, \u03a0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u0391\u03b3. \u0395\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 4, \u0391\u03b8\u03ae\u03bd\u03b1. \u03a4\u03b7\u03bb.\/ \u03a6\u03b1\u03be: 210 3311178, Email: sayc@otenet.gr<\/p>\n<p>-\u039f\u039c\u0399\u039b\u039f\u03a3 \u03a3\u03a5\u039d\u0398\u0395\u03a3\u0397 LIFE THERAPY ACADEMY, \u0391\u03b9\u03b3\u03b1\u03af\u03bf\u03c5 54 \u03ba\u03b1\u03b9 \u0398\u03b5\u03c1\u03bc\u03b1\u03ca\u03ba\u03bf\u03cd, \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u03a4\u03b7\u03bb.: 2310416064, 2310242001, \u03a6\u03b1\u03be: 2310416912\u00a0www.lifetherapy.gr, email: <a href=\"mailto:info@lifetherapy.gr\">info@lifetherapy.gr<\/a><\/p>\n<p>&#8211;\u00a0ALL4THERAPY | HOLISTIC HEALTH SCIENCE COLLEGE\u00a0\u0398\u03b7\u03b2\u03ce\u03bd 389 &amp; \u0399\u03b5\u03c1\u03ac \u039f\u03b4\u03cc\u03c2, \u0391\u03b9\u03b3\u03ac\u03bb\u03b5\u03c9\u00a0\u03a4\u03b7\u03bb.\u00a02105911119,\u00a0<a href=\"http:\/\/www.all4therapy.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.all4therapy.com<\/a>,\u00a0email: all4therapy@gmail.com<\/p>\n<div><\/div>\n<p><strong>\u039c\u0395\u03a4\u0395\u039a\u03a0\u0391\u0399\u0394\u0395\u03a5\u03a4\u0399\u039a\u0391 \u03a3\u0395\u039c\u0399\u039d\u0391\u03a1\u0399\u0391<\/strong><\/p>\n<p>\u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2. \u0394\u03b5\u03bd \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03c4\u03c5\u03c7\u03af\u03b1, \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03ce\u03bd.<\/p>\n<p>-DIAN \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae, \u039c. \u0392\u03cc\u03b4\u03b1 89, \u0391\u03b8\u03ae\u03bd\u03b1 10440. \u03a4\u03b7\u03bb.: 2108253933, \u03a6\u03b1\u03be: 2108253783, email: pmdian@otenet.gr<\/p>\n<p>-\u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u0391 \u0399\u03a0\u03a0\u039f\u039a\u03a1\u0391\u03a4\u0399\u039a\u0397 \u0395\u03a0\u0399\u03a3\u03a4\u0397\u039c\u039f\u039d\u0399\u039a\u0397 \u0395\u03a4\u0391\u0399\u03a1\u0395\u0399\u0391 \u039f\u039c\u039f\u0399\u039f\u03a0\u0391\u0398\u0397\u03a4\u0399\u039a\u0397\u03a3 (\u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1). \u03a4\u03b7\u03bb. 21081054455, \u039a\u03b9\u03bd. 6977221110<\/p>\n<p>-A.BIOINSTITUTE- \u0392\u03b9\u03bf\u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf, \u03a0. \u0393\u03b9\u03b1\u03bb\u03bf\u03cd\u03c1\u03bf\u03c5 19, \u039d. \u039a\u03c5\u03c8\u03ad\u03bb\u03b7.<\/p>\n<p>\u03a4\u03b7\u03bb.: 2108847840, \u03a6\u03b1\u03be: 2108847783, www.alterheal.gr, email: nsamaridis@in.gr<\/p>\n<p>-\u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u0392\u03b5\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u039c\u03b7\u03c4\u03c1\u03bf\u03c0\u03bf\u03bb\u03af\u03c4\u03b7 \u0395\u03c5\u03c3\u03c4\u03b1\u03b8\u03af\u03bf\u03c5 28, 54454 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u03a4\u03b7\u03bb.: 2310 868117 \u03a6\u03b1\u03be: 2310 868126, e-mail: info@acupuncture.gr<\/p>\n<p>-\u0395\u03a1\u0393\u0391\u03a3\u03a4\u0397\u03a1\u0399\u039f \u03a1\u03a5\u0398\u039c\u0399\u03a3\u03a4\u0399\u039a\u0397\u03a3 \u0399\u0391\u03a4\u03a1\u0399\u039a\u0397\u03a3, \u039b\u03b5\u03c9\u03c6. \u0392\u03b1\u03c3. \u03a3\u03bf\u03c6\u03af\u03b1\u03c2 133, 11521, \u0391\u03b8\u03ae\u03bd\u03b1. \u03a4\u03b7\u03bb.:\u00a0 2106427527, www.bicom2000.gr, email: info@bicom2000.gr<\/p>\n<p>-\u0399\u039d\u03a3\u03a4\u0399\u03a4\u039f\u03a5\u03a4\u039f \u0393\u0395\u03a9\u03a0\u0391\u0398\u039f\u039b\u039f\u0393\u0399\u0391\u03a3, \u039a. \u03a3\u03bc\u03bf\u03bb\u03ad\u03bd\u03c3\u03ba\u03c5 8 \u03ba\u03b1\u03b9 \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03bf\u03c5\u03c2 113, \u0391\u03b8\u03ae\u03bd\u03b1. \u03a4\u03b7\u03bb.: 2103631569<\/p>\n<p>-\u039f\u039c\u039f\u03a4\u039f\u039e\u0399\u039a\u039f\u039b\u039f\u0393\u0399\u0391 \u0395\u039b\u039b\u0391\u0394\u039f\u03a3, \u03a3\u03cc\u03bb\u03c9\u03bd\u03bf\u03c2 22, \u0391\u03b8\u03ae\u03bd\u03b1. \u03a4\u03b7\u03bb.: 2103644820, \u03a6\u03b1\u03be: 2103605572<\/p>\n<p>-\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u039c\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0395\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7\u03c2 Ayurveda, \u0392\u03b1\u03c3. \u038c\u03bb\u03b3\u03b1\u03c2 159 (\u03a3\u03c4\u03ac\u03c3\u03b7 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03bf\u03c5), 546 45 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u03a4\u03b7\u03bb.: 2310887679, \u03a6\u03b1\u03be: 2310831335<\/p>\n<p>-\u0395\u039b\u039b\u0397\u039d\u0399\u039a\u039f \u0399\u039d\u03a3\u03a4\u0399\u03a4\u039f\u03a5\u03a4\u039f \u039d\u0395\u039f\u039a\u03a1\u0391\u039d\u039f\u03aa\u0395\u03a1\u0397\u03a3 \u0398\u0395\u03a1\u0391\u03a0\u0395\u0399\u0391\u03a3, \u0392 \u03a0\u03ac\u03c1\u03bf\u03b4\u03bf\u03c2 \u0392\u03b1\u03c3. \u0391\u03b4\u03b1\u03bc\u03af\u03b4\u03bf\u03c5 16\u03b2, \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u03a4\u03b7\u03bb.\/\u03a6\u03b1\u03be: 2310950159<\/p>\n<p>-\u0395\u03a1\u0395\u03a5\u039d\u0397\u03a4\u0399\u039a\u039f \u039c\u0395\u03a4\u0395\u039a\u03a0\u0391\u0399\u0394\u0395\u03a5\u03a4\u0399\u039a\u039f \u0399\u039d\u03a3\u03a4\u0399\u03a4\u039f\u03a5\u03a4\u039f \u0392\u0395\u039b\u039f\u039d\u0399\u03a3\u039c\u039f\u03a5 \u0395\u039b\u039b\u0391\u0394\u0391\u03a3, \u039c\u03b7\u03c4\u03c1. \u0395\u03c5\u03c3\u03c4\u03b1\u03b8\u03af\u03bf\u03c5 28, \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u03a4\u03b7\u03bb. 2310868117, \u03a6\u03b1\u03be: 2310868126<\/p>\n<p><strong>\u03a3\u0395\u039c\u0399\u039d\u0391\u03a1\u0399\u0391 \u0393\u0399\u0391 \u0395\u039d\u0397\u039b\u0399\u039a\u039f\u03a5\u03a3 \u00a0<\/strong>(\u03b1\u03c5\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2)<\/p>\n<p>\u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c5\u03c1\u03cd \u03ba\u03bf\u03b9\u03bd\u03cc.<\/p>\n<p>-\u0392\u03b9\u03bf-\u03b1\u03bd\u03ad\u03bb\u03b9\u03be\u03b7 -\u03a0\u03c1\u03c9\u03c4\u03bf\u03c0\u03bf\u03c1\u03b9\u03b1\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2, \u0394\u03b7\u03bc\u03bf\u03c3\u03b8\u03ad\u03bd\u03bf\u03c5\u03c2 21, 172 35 \u0394\u03ac\u03c6\u03bd\u03b7. \u03a4\u03b7\u03bb.: 210.9717735, Email: info@bioanelixis.gr<\/p>\n<p>-\u0399\u0391\u0398\u0395\u0399\u039d- \u03a0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf, \u0392\u03b1\u03c2. \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u039a\u03c1\u03ad\u03c3\u03bd\u03b1\u03c2 1, \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03ad\u03c1\u03b9. \u03a4\u03b7\u03bb..\/\u03a6\u03b1\u03be: 2105744997<\/p>\n<p>-HARMONY IN PRAXIS \u00abANTISTRESSCENTER\u00bb, \u039b. \u03a0\u03b5\u03bd\u03c4\u03ad\u03bb\u03b7\u03c2 5, \u0392\u03c1\u03b9\u03bb\u03ae\u03c3\u03c3\u03b9\u03b1. \u03a4\u03b7\u03bb. 2106824222, \u03ba\u03b9\u03bd. 6979211620, email: h-praxis@hellasnet.gr<\/p>\n<p>-AYURCARE, \u03a3\u03cc\u03bb\u03c9\u03bd\u03bf\u03c2 51 \u039a\u03bf\u03bb\u03c9\u03bd\u03ac\u03ba\u03b9 (3\u03bf\u03c2 \u03cc\u03c1\u03bf\u03c6\u03bf\u03c2). \u03a4\u03b7\u03bb.: 210 36 27 153, www.ayurveda-hellas.gr, email: bhumimurti@gmail.com<\/p>\n<p>-\u039a\u0395\u039d\u03a4\u03a1\u039f \u03a4\u0397\u03a3 \u0395\u0399\u03a1\u0397\u039d\u0397\u03a3, \u039c\u03b7\u03c4\u03c3\u03b1\u03af\u03c9\u03bd 5-7, \u0391\u03ba\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7. \u03a4\u03b7\u03bb.: 2109234912, <a href=\"http:\/\/www.meditation.gr\">www.meditation.gr<\/a><\/p>\n<p>-\u0395\u039d\u0395\u03a1\u0393\u0395\u0399\u0391\u039a\u0395\u03a3 \u03a4\u0395\u03a7\u039d\u0395\u03a3, \u03a3\u03c4\u03b1\u03b8\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 2, \u039a\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9. \u03a4\u03b7\u03bb.: 2109212617, <a href=\"http:\/\/www.taichi-chigung.gr\">www.taichi-chigung.gr<\/a>, email: dimipt@otenet.gr<\/p>\n<p>-\u039f \u039c\u0399\u03a4\u039f\u03a3 \u03a4\u0397\u03a3 \u0391\u03a1\u0399\u0391\u0394\u039d\u0397\u03a3- \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2, \u0398\u03ad\u03c3\u03b7 \u03a0\u03b5\u03bb\u03b5\u03ba\u03ac\u03c1\u03b7, \u0393\u03b1\u03bb\u03b1\u03be\u03b9\u03b4\u03af\u03bf\u03c5. \u03a4\u03b7\u03bb.: 2265042266, www.ariadne.diadromes.com, email: <a href=\"mailto:pliroforisi@pliroforisi.gr\">pliroforisi@pliroforisi.gr<\/a><\/p>\n<p><strong>\u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u0395\u03a5\u03a4\u0399\u039a\u0397 \u03a8\u03a5\u03a7\u039f\u0398\u0395\u03a1\u0391\u03a0\u0395\u0399\u0391<\/strong><\/p>\n<p>-\u0391\u039a\u0391\u0394\u0397\u039c\u0399\u0391 \u03a8\u03a5\u03a7\u039f\u0398\u0395\u03a1\u0391\u03a0\u0395\u0399\u0391\u03a3 \u039a\u0391\u0399 \u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u0395\u03a5\u03a4\u0399\u039a\u0397\u03a3, \u03a7\u03b1\u03c1\u03bf\u03ba\u03cc\u03c0\u03bf\u03c5 45, 1\u03bf\u03c2 \u03cc\u03c1\u03bf\u03c6\u03bf\u03c2. \u03a4\u03b7\u03bb.: 2108219210, \u03a6\u03b1\u03be: 2108256387, <a href=\"http:\/\/www.psychotherapia.gr\">www.psychotherapia.gr<\/a><\/p>\n<p>-GESTALT FOUNDATION &#8211; \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2, \u0391\u03b8\u03ae\u03bd\u03b1: \u039c. \u039c\u03b5\u03c1\u03ba\u03bf\u03cd\u03c1\u03b7 48, \u0399\u03bb\u03af\u03c3\u03b9\u03b1. \u03a4\u03b7\u03bb.\/\u03a6\u03b1\u03be: 2107254010, \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7: \u0395\u03b3\u03bd\u03b1\u03c4\u03af\u03b1\u03c2 73, \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u03a4\u03b7\u03bb.\/\u03a6\u03b1\u03be: 2310283588, <a href=\"http:\/\/www.gestaltfoundation.gr\">www.gestaltfoundation.gr<\/a><\/p>\n<p>-\u039a\u0395\u039d\u03a4\u03a1\u039f \u03a1\u0391\u0399\u03a7- \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 , \u0393. \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 84, \u03a0\u03b5\u03b4\u03af\u03bf \u0386\u03c1\u03b5\u03c9\u03c2. \u03a4\u03b7\u03bb. 2108812104, 2108812653, www.kentroraix.gr<\/p>\n<p>-\u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u0395\u03a5\u03a4\u0399\u039a\u0397 \u039a\u0391\u0399 \u0398\u0395\u03a1\u0391\u03a0\u0395\u0399\u0391, \u03a4.\u0398. 13793, \u0391\u03b8\u03ae\u03bd\u03b1. \u03a4\u03b7\u03bb.: 2103210016, \u03a6\u03b1\u03be: 2103210061, www.therapia.gr<\/p>\n<p>-\u039a\u0395\u039d\u03a4\u03a1\u039f \u03a3\u03a5\u039d\u0391\u0399\u03a3\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0397\u03a3 \u0395\u03a1\u0395\u03a5\u039d\u0391\u03a3, \u039a\u03c1\u03af\u03c4\u03c9\u03bd\u03bf\u03c2 15, \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1, 16674. \u03a4\u03b7\u03bb.: 2109627259, 2106722488, \u03a6\u03b1\u03be: 2106747273, <a href=\"http:\/\/www.simou-eq.org\">www.simou-eq.org<\/a>, email: <a href=\"mailto:gcse@mail.otenet.gr\">gcse@mail.otenet.gr<\/a><\/p>\n<p><strong>\u0393\u0399\u039f\u0393\u039a\u0391 -\u0391\u03a3\u039a\u0397\u03a3\u0395\u0399\u03a3<\/strong><\/p>\n<p>-\u03a3\u0391\u03a4\u03a5\u0391\u039d\u0391\u039d\u03a4\u0391\u03a3\u03a1\u0391\u039c \u0395\u039b\u039b\u0391\u03a3, \u03a4.\u0398. 171, \u039a\u03bf\u03c1\u03c9\u03c0\u03af. \u03a4\u03b7\u03bb.: 2106644189, \u03a6\u03b1\u03be: 2106644048, <a href=\"http:\/\/www.satyanadndashram.gr\">www.satyanadndashram.gr<\/a>, email: satyam@otenet. gr<\/p>\n<p>-\u03a3\u03a9\u039c\u0391 YOGA\u00a0 \u03a3\u03c7\u03bf\u03bb\u03ae Yoga , \u039c\u03b1\u03c1\u03b1\u03c3\u03bb\u03ae 1 \u03ba\u03b1\u03b9 \u0392\u03b1\u03c2. \u03a3\u03bf\u03c6\u03af\u03b1\u03c2, \u0391\u03b8\u03ae\u03bd\u03b1. \u03a4\u03b7\u03bb.: 2107211497, <a href=\"http:\/\/www.somayoga.gr\">www.somayoga.gr<\/a><\/p>\n<p>-\u039b\u03a9\u03a4\u039f\u03a3 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1 \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 Yoga, \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2 14, \u039a\u03b7\u03c6\u03b9\u03c3\u03b9\u03ac. \u03a4\u03b7\u03bb.: 2108015292, \u03a6\u03b1\u03be: 2108011205, <a href=\"http:\/\/www.lotosyoga.gr\">www.lotosyoga.gr<\/a>, email: info@lotosyoga.gr<\/p>\n<p>-MIND AND BODY EXERCISE STUDIO \u00a0Pilates. \u0395\u03be\u03bf\u03c5\u03c3\u03b9\u03bf\u03b4\u03bf\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf \u03b9\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf Physicalmind Institute,New York, \u0394\u03c1\u03bf\u03c3\u03af\u03bd\u03b7 5 \u03ba\u03b1\u03b9 \u039a\u03b7\u03c6\u03b9\u03c3\u03af\u03b1\u03c2 228, \u039a\u03b7\u03c6\u03b9\u03c3\u03b9\u03ac. \u03a4\u03b7\u03bb.: 2108010231, <a href=\"http:\/\/www.mindandbody.gr\">www.mindandbody.gr<\/a><\/p>\n<p>-\u0391\u0398\u039b\u0397\u03a4\u0399\u039a\u039f\u03a3 \u03a3\u03a5\u039b\u039b\u039f\u0393\u039f\u03a3 TAI CHI CHUAN, \u039b\u03b5\u03c9\u03c6 \u039a\u03b7\u03c6\u03b9\u03c3\u03af\u03b1\u03c2 179 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c0\u03b1\u03c6\u03bb\u03ad\u03c3\u03c3\u03b1, \u039c\u03b1\u03c1\u03bf\u03cd\u03c3\u03b9. \u03a4\u03b7\u03bb.: 2107648126, <a href=\"http:\/\/www.taichi.gr\">www.taichi.gr<\/a>, email: lydiatilli@hotmail.com<\/p>\n<p>-\u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u0396\u03a9\u0397, \u0393\u03c1\u03af\u03b2\u03b1 23, 15233, \u03a7\u03b1\u03bb\u03ac\u03bd\u03b4\u03c1\u03b9. \u03a4\u03b7\u03bb.: 2106818151, <a href=\"http:\/\/www.holisticcharmony.com\">www.holisticcharmony.com<\/a><\/p>\n<p>-\u0397\u039b\u0399\u039f\u03a7\u039f\u039f\u03a3, \u0391\u03c1\u03b3\u03b1\u03bb\u03b1\u03c3\u03c4\u03ae, \u03a0\u03ae\u03bb\u03b9\u03bf, 37006. \u03a4\u03b7\u03bb.\/\u03a6\u03b1\u03be: 2423055698, <a href=\"http:\/\/www.iliohoos.gr\">www.iliohoos.gr<\/a>, email: <a href=\"mailto:info@iliohoos.gr\">info@iliohoos.gr<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><strong><em>&#8211; \u03c4\u03b7\u03c2 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 \u039a\u03ac\u03c1\u03bf\u03c5<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03a4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af. &hellip; <\/p>\n","protected":false},"author":1,"featured_media":16475,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[132,34],"class_list":["post-4159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-132","tag-34"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/11\/324-enalaktikes1.jpg","jetpack_shortlink":"https:\/\/wp.me\/p8j50z-155","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":8238,"url":"https:\/\/bio2you.gr\/?p=8238","url_meta":{"origin":4159,"position":0},"title":"\u03a4\u03bf 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