{"id":4204,"date":"2026-06-26T20:26:33","date_gmt":"2026-06-26T17:26:33","guid":{"rendered":"https:\/\/bio2you.gr\/?p=4204"},"modified":"2026-06-26T20:26:33","modified_gmt":"2026-06-26T17:26:33","slug":"gourmet-epistrofi-stin-kouzina","status":"publish","type":"post","link":"https:\/\/bio2you.gr\/?p=4204","title":{"rendered":"Gourmet &#8211; \u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03b7\u03bd \u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1"},"content":{"rendered":"<p><strong>T\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u0393\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03cc \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9<\/strong><\/p>\n<p>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bf \u03ad\u03c1\u03c9\u03c4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03bd\u03b5, \u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03cc\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03b1\u03c2. \u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c7\u03c5\u03b4\u03b1\u03af\u03bf\u03c5 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03af\u03bd\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b9\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1, \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03ae. \u039c\u03b1\u03ba\u03c1\u03b9\u03ac (\u03c0\u03bf\u03bb\u03cd \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac) \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2, \u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b1\u03b3\u03bc\u03ad\u03bd\u03b1, \u03c4\u03b1 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1, \u03bf\u03b9 \u03ba\u03b1\u03bb\u03bf\u03c6\u03b1\u03b3\u03ac\u03b4\u03b5\u03c2 \u03ba\u03bf\u03c1\u03bf\u03ca\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c4\u03cc\u03c6\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7, \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03ba\u03bb\u03b5\u03c0\u03c4\u03c5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b4\u03b5\u03bd \u03c7\u03bf\u03c1\u03c4\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03b1\u03c1\u03ac \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc.<\/p>\n<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/12\/319-gourmet1.jpg\" rel=\"attachment wp-att-17657\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17657\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=17657\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/12\/319-gourmet1.jpg\" data-orig-size=\"265,265\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"gourmet \u03ba\u03bf\u03c5\u03b6\u03b9\u03bd\u03b1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/12\/319-gourmet1.jpg\" class=\"alignleft wp-image-17657 size-full\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/12\/319-gourmet1.jpg\" alt=\"gourmet\" width=\"265\" height=\"265\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/12\/319-gourmet1.jpg 265w, https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/12\/319-gourmet1-150x150.jpg 150w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/a>\u03a3\u03c4\u03bf \u03bb\u03b5\u03be\u03b9\u03ba\u03cc \u03c4\u03bf \u00abgourmet\u00bb \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c2 \u00ab\u03b5\u03b4\u03b5\u03c3\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2\u00bb. \u03a4\u03bf gourmet \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03cc, \u03c4\u03bf\u03bd \u03be\u03b9\u03c0\u03b1\u03c3\u03bc\u03cc \u03c0\u03bf\u03bb\u03c5\u03c4\u03b5\u03bb\u03ce\u03bd \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03bf\u03c1\u03af\u03c9\u03bd \u03ae \u03c4\u03c9\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03c0\u03bf\u03c3\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd. \u03a4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03ba\u03c1\u03b9\u03b2\u03cc \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03bf \u03b4\u03b5\u03bd \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03c4&#8217; \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac \u03ad\u03bd\u03b1\u03c2 gourmet \u03bf\u03c5\u03c1\u03b1\u03bd\u03af\u03c3\u03ba\u03bf\u03c2. \u039f\u03b9 gourmet \u03c4\u03cd\u03c0\u03bf\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c0\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03bb\u03bf\u03c6\u03b1\u03b3\u03ac\u03b4\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c4\u03ad\u03bb\u03b5\u03b9\u03c9\u03c4\u03b1 \u03c4\u03c1\u03b1\u03c0\u03b5\u03b6\u03ce\u03bc\u03b1\u03c4\u03b1, \u03c4\u03b9\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03b4\u03b5\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03b5\u03ba\u03bb\u03b5\u03c0\u03c4\u03c5\u03c3\u03bc\u03ad\u03bd\u03b7, \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u03a1\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2 \u03c0\u03af\u03c3\u03c9, \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc 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\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7, \u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ad\u03c1\u03c8\u03b7. \u0395\u03be \u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf \u00abfeel good\u00bb \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03be\u03b5\u03c7\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03be\u03b1\u03bd\u03b1\u03b8\u03c5\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03c0\u03b1\u03c7\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1. \u0397 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b1\u03bd\u03b9\u03ce\u03b4\u03b7\u03c2.<\/p>\n<p>\u03a4\u03bf gourmet \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0394\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03be\u03b9\u03c0\u03b1\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf. \u03a3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1. \u03a3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b9\u03bf \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc.<\/p>\n<p><em>\u00ab\u0397 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2\u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b5\u03af\u03bf\u00bb <\/em>\u039c\u03b9\u03c3\u03ad\u03bb \u03a6\u03bf\u03c5\u03ba\u03ce<\/p>\n<p>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 gourmet \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b1 \u03b2\u03ac\u03b8\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b9\u03ce\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03bb\u03b1\u03bf\u03cd. \u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03c4\u03bf \u03ba\u03b1\u03bb\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u039a\u03b1\u03b9 \u03b5\u03bd\u03ce \u03b7 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5, \u03c4\u03b7\u03c2 \u03b9\u03b4\u03b9\u03b1\u03b9\u03c4\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5, \u03b7 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b4\u03b5 \u03b8\u03b1 \u03ac\u03c6\u03b7\u03bd\u03b5 \u03ad\u03be\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03bc\u03b1\u03c2. \u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03ac\u03ba\u03bf\u03c5\u03c3\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03ae\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b1\u03c2. \u0397 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ae \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1 \u03c4\u03c9\u03bd \u03bd\u03ad\u03c9\u03bd \u03ae \u03c4\u03c9\u03bd \u03c0\u03b1\u03bb\u03b9\u03ce\u03bd \u03b3\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03be\u03b1\u03bd\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c4\u03cc\u03c3\u03bf, \u03c0\u03bf\u03c5 \u03bf gourmet \u03ba\u03b1\u03b9 \u03bf \u03ba\u03b1\u03bb\u03bf\u03c6\u03b1\u03b3\u03ac\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf: \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae. \u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7\u03c2.<\/p>\n<p>\u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 gourmet \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ac\u03c4\u03bf\u03c0\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bb\u03b5\u03af\u03c8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03b8\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bf\u03c5\u03c1\u03b1\u03bd\u03af\u03c3\u03ba\u03bf \u03bc\u03b1\u03c2, \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03cc.<\/p>\n<p><strong>\u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03af<\/strong> (\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2&#8230; \u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ae \u03c6\u03b9\u03bb\u03bf\u03bb\u03bf\u03b3\u03af\u03b1).<\/p>\n<p><strong><em>\u0391\u03c1\u03bc\u03bf\u03bd\u03af\u03b1, \u0395\u03bb\u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03a3\u03b1\u03ba\u03b5\u03bb\u03bb\u03b1\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5<\/em><\/strong><\/p>\n<p>\u039c\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03b9\u03ac\u03c2, \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ad\u03bb\u03b1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03bf\u03c5\u03c1\u03ad\u03bb\u03b1\u03b9\u03bf \u03ad\u03c9\u03c2 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ac\u03b3\u03bf\u03c5\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03b2\u03c1\u03ce\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2, \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u00ab\u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03b5\u03c2\u00bb \u03b5\u03bb\u03b9\u03ad\u03c2 \u03bc\u03b5 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03c5\u03c4\u03ac, \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b5\u03bb\u03b9\u03ac\u03c2 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9 \u03b1\u03b3\u03bf\u03c5\u03c1\u03b5\u03bb\u03b1\u03af\u03bf\u03c5 \u03bc\u03b5 \u03ac\u03bd\u03b8\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b5\u03bb\u03b9\u03ac\u03c2, \u03bf\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03af \u0395\u03bb\u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03a3\u03b1\u03ba\u03b5\u03bb\u03bb\u03b1\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5, \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03cd\u03bb\u03b7 \u03c3\u03c4\u03b1 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u00ab\u0391\u03a1\u039c\u039f\u039d\u0399\u0391\u00bb.<\/p>\n<p>\u03a3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03b1\u03b0\u03b3\u03b5\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a0\u03ac\u03c1\u03bd\u03c9\u03bd\u03b1, \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u03a3\u03c0\u03ac\u03c1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf350 \u03bc\u03ad\u03c4\u03c1\u03b1, \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u039a\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03a3\u03b1\u03ba\u03b5\u03bb\u03bb\u03b1\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u00ab\u0391\u03a1\u039c\u039f\u039d\u0399\u0391\u00bb, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bb\u03b9\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u00ab\u03ba\u03bf\u03c1\u03c9\u03bd\u03ad\u03b9\u03ba\u03b7\u00bb, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u00ab\u03ba\u03b1\u03bb\u03b1\u03bc\u03ce\u03bd\u00bb, \u03bc\u03b5 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<\/p>\n<p><strong><em>\u03a3\u03c4\u03b5\u03b4\u03b1\u03bd\u03ac, \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd &amp; \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd<\/em><\/strong><\/p>\n<p>\u039c\u03b9\u03ba\u03c1\u03cc, \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03c9\u03bd \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03b3\u03bb\u03c5\u03ba\u03b9\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2.<\/p>\n<p>\u03a6\u03b9\u03bb\u03bf\u03b4\u03bf\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03a3\u03a4\u0395\u0394\u0391\u039d\u0391, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b6\u03cd\u03bc\u03b7\u03c2, \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b3\u03bb\u03c5\u03ba\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>\u038c\u03bb\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac, \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ac \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ae \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba.\u03bb\u03c0. \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b1 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c0\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b3\u03c9\u03bd\u03b9\u03ac \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b7\u03c2.<\/p>\n<p>\u03a4\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7, \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7, \u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b5\u03c1\u03ac\u03ba\u03b9, \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ac\u03c8\u03bf\u03b3\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2, \u03c4\u03b7\u03bd \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03c4\u03b7 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03bc\u03b1\u03c2.<\/p>\n<p><strong><em>\u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03af\u03b1 \u03a4\u03c3\u03b9\u03bc\u03af\u03bd\u03b7<\/em><\/strong><\/p>\n<p>\u0397 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03af\u03b1 \u03a4\u03a3\u0399\u039c\u0399\u039d\u0397, \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03bf\u03c1\u03b5\u03b9\u03bf\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u0391\u03c4\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5 \u03ad\u03b4\u03c1\u03b1 \u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc \u0392\u03b1\u03c1\u03bd\u03ac\u03b2\u03b1.<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03b4\u03b9\u03b1\u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5. \u03a3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03af\u03b1, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u0395\u03cd\u03b2\u03bf\u03b9\u03b1, \u039a\u03b1\u03c1\u03c0\u03b5\u03bd\u03ae\u03c3\u03b9, \u03a0\u03b1\u03c1\u03bd\u03b1\u03c3\u03c3\u03cc.<\/p>\n<p>\u039a\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2, \u03bf \u03ba\u03bf\u03c2 \u03a4\u03c3\u03b9\u03bc\u03af\u03bd\u03b7\u03c2 \u03a3\u03b9\u03b4\u03ad\u03c1\u03b7\u03c2, \u03ba\u03b1\u03c4&#8217; \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03cc\u03bc\u03bf\u03c2, \u03bc\u03b5 \u03c0\u03bf\u03bb\u03c5-\u03c0\u03bf\u03af\u03ba\u03b9\u03bb\u03b7 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf 1968.<\/p>\n<p>\u03a4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2 \u03c3\u03c4\u03bf \u039a\u03b1\u03c0\u03b1\u03bd\u03b4\u03c1\u03af\u03c4\u03b9 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2.<\/p>\n<p><strong>Gourmet: \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong><\/p>\n<p><a href=\"http:\/\/www.bioshop.gr\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14358\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=14358\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/10\/look.jpg\" data-orig-size=\"120,81\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bioshop\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/10\/look.jpg\" class=\"alignleft size-full wp-image-14358\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2014\/10\/look.jpg\" alt=\"look\" width=\"120\" height=\"81\" \/><\/a>\u03a4\u03bf \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03b5\u03c1\u03b3\u03b9\u03ac\u03bd\u03b9 \u03bc\u03b1\u03c2 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03c9\u03bd\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2, \u03c0\u03bf\u03c5 \u03be\u03cd\u03c0\u03bd\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd gourmet \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b1\u03bd \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03cc \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9&#8230; \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf:<\/p>\n<p><strong><em>\u03a4\u03bf \u03a0\u03b1\u03bd\u03c4\u03bf\u03c0\u03c9\u03bb\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/em><\/strong><\/p>\n<p>\u03a3\u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2, \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03c4\u03c9\u03bd \u03bf\u03b4\u03ce\u03bd \u03a3\u03bf\u03c6\u03bf\u03ba\u03bb\u03ad\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u0391\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03b4\u03bf\u03c5, \u03c3\u03c4\u03bf \u03b9\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u03c4\u03bf\u03c5 \u0393\u03c1\u03c5\u03c0\u03ac\u03c1\u03b5\u03b9\u03bf\u03c5 \u039c\u03b5\u03b3\u03ac\u03c1\u03bf\u03c5, \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c7\u03ce\u03c1\u03bf 180\u03c4.\u03bc., \u03c3\u03c4\u03b5\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf \u03c4\u03bf\u03c5 2005 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd, \u00ab\u03a4\u03bf \u03a0\u03b1-\u03bd\u03c4\u03bf\u03c0\u03c9\u03bb\u03b5\u03af\u03bf\u03bd \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\u00bb.<\/p>\n<p>\u03a3\u03c4\u03bf \u00ab\u03a0\u03b1\u03bd\u03c4\u03bf\u03c0\u03c9\u03bb\u03b5\u03af\u03bf\u03bd \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\u00bb \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc 2.000 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac, \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03c1\u03bf\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b1\u03c0\u03cc \u03bf\u03b9\u03ba\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u038c\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2, \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03b3\u03bd\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b4\u03cd\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u00ab\u03a4\u03bf \u03a0\u03b1\u03bd\u03c4\u03bf\u03c0\u03c9\u03bb\u03b5\u03af\u03bf\u03bd \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\u00bb. \u03a4\u03bf \u03bd\u03ad\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 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\u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n<p><strong><em>\u039c\u03b5\u03c3\u03bf\u03b3\u03b1\u03af\u03b1<\/em><\/strong><\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u039c\u03ac\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u039c\u03b1\u03bd\u03ce\u03bb\u03b7 \u0391\u03bd\u03b4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7, \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c4\u03cc\u03c0\u03bf\u03c5. \u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03bb\u03b5\u03b3\u03bc\u03ad\u03bd\u03b1 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\u03b5\u03ba\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03af \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03b3\u03bd\u03ad\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03cd\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p>\u039f \u039c\u03b1\u03bd\u03b4\u03c1\u03b1\u03b3\u03cc\u03c1\u03b1\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03a4\u03c1\u03af\u03c4\u03b7, \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7, \u03a0\u03b1\u03c1.: 7.30 \u03c0.\u03bc.-20.00\u03bc.\u03bc. &amp; \u0394\u03b5\u03c5\u03c4., \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7, \u03a3\u03ac\u03b2.: 7.30\u03c0.\u03bc.-16.00\u03bc.\u03bc.<\/p>\n<p><strong><em>\u03a4\u03bf \u0398\u03c5\u03bc\u03ac\u03c1\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03c1\u03ad\u03c6\u03b7<\/em><\/strong><\/p>\n<p>\u03a4\u03bf \u0398\u03c5\u03bc\u03ac\u03c1\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03c1\u03ad\u03c6\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc, \u03b6\u03b5\u03c3\u03c4\u03cc \u03c0\u03b1\u03bd\u03c4\u03bf\u03c0\u03c9\u03bb\u03b5\u03af\u03bf \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03bb\u03b9\u03b4\u03c1\u03bf\u03bc\u03af\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bb\u03cc\u03c6\u03bf \u03c4\u03bf\u03c5 \u03a3\u03c4\u03c1\u03ad\u03c6\u03b7. \u0395\u03b4\u03ce, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 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\u03b2\u03bf\u03c4\u03b1\u03bd\u03bf\u03c4\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c3\u03bf\u03c4\u03cd\u03c1\u03b9 \u039d\u03ac\u03be\u03bf\u03c5 (\u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03cc \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03c4\u03cd\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03c8\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b2\u03b1\u03c1\u03ad\u03bb\u03b9 \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af), \u03bf\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5.<\/p>\n<p>\u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1, \u03c4\u03bf \u03b5\u03be\u03b1\u03c1\u03c7\u03b5\u03b9\u03ce\u03c4\u03b9\u03ba\u03bf \u03c0\u03b1\u03bd\u03c4\u03bf\u03c0\u03c9\u03bb\u03b5\u03af\u03bf \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 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