{"id":4223,"date":"2025-07-02T16:11:06","date_gmt":"2025-07-02T13:11:06","guid":{"rendered":"https:\/\/bio2you.gr\/?p=4223"},"modified":"2025-07-02T16:11:06","modified_gmt":"2025-07-02T13:11:06","slug":"alexandra-tsimpidi","status":"publish","type":"post","link":"https:\/\/bio2you.gr\/?p=4223","title":{"rendered":"\u00abBIO \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1\u00bb \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1 \u03a4\u03c3\u03b9\u03bc\u03c0\u03af\u03b4\u03b7"},"content":{"rendered":"<p><strong>Who is Who&#8230;<\/strong><\/p>\n<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/12\/tsibidi1-e1479490729306.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"20269\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=20269\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/12\/tsibidi1-e1479490729306.jpg\" data-orig-size=\"660,495\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1 \u03a4\u03c3\u03b9\u03bc\u03c0\u03af\u03b4\u03b7\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/12\/tsibidi1-900x675.jpg\" class=\"alignleft wp-image-20269 size-medium\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/12\/tsibidi1-360x270.jpg\" alt=\"\u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1 \u03a4\u03c3\u03b9\u03bc\u03c0\u03af\u03b4\u03b7\" width=\"360\" height=\"270\" data-id=\"20269\" \/><\/a>\u2022 \u0397 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1 \u03a4\u03c3\u03b9\u03bc\u03c0\u03af\u03b4\u03b7 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 1972 \u03c3\u03c4\u03bf \u0392\u03b5\u03bb\u03b9\u03b3\u03c1\u03ac\u03b4\u03b9.<\/p>\n<p>\u2022 \u03a3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1 Sports Nutrition and Weight Management.<\/p>\n<p>\u2022 \u03a0\u03b1\u03bd\u03c4\u03c1\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u0395\u03c5\u03b8\u03cd\u03bc\u03b9\u03bf \u03a4\u03c3\u03b9\u03bc\u03c0\u03af\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5 \u03b4\u03c5\u03bf \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03bd \u0386\u03bd\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u0398\u03b1\u03bd\u03ac\u03c3\u03b7.<\/p>\n<p>\u2022 \u0391\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 Green Bay, \u03c0\u03bf\u03c5 \u03af\u03b4\u03c1\u03c5\u03c3\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2 \u03c4\u03bf 2001 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03c4\u03bf 2004, \u03c4\u03bf Organic Oasis \u03c3\u03c4\u03b7\u03bd \u0394\u03b9\u03bf\u03bc\u03ae\u03b4\u03bf\u03c5\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03bf\u03cd 16, \u03c3\u03c4\u03b7\u03bd \u039a\u03b7\u03c6\u03b9\u03c3\u03b9\u03ac. \u03a4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac &amp; \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.<\/p>\n<p>\u2022 \u0397 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1 \u03b4\u03b5\u03bd \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03b5\u03b9, \u03b4\u03b5\u03bd \u03c0\u03af\u03bd\u03b5\u03b9, \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9. \u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b6\u03ae\u03c3\u03b5\u03b9 \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2. \u0388\u03c4\u03c3\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03ac\u03b8\u03b5\u03b9. \u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad, \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03b5\u03b9.<\/p>\n<p>\u03a4\u03b7 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c3\u03c4\u03b1 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 Green \u0392ay. \u0394\u03c1\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1, \u03c5\u03c0\u03b5\u03c1\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03ae, \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf. \u03a3\u03b5 \u03ac\u03c8\u03bf\u03b3\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u00ab\u03b5\u03bc\u03c0\u03bb\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9\u00bb \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac, \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2, \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae. \u0388\u03bd\u03b1\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03b8\u03b5\u03c1\u03bc\u03ac.<\/p>\n<p><strong>\u0395.\u039a. \u03a0\u03ce\u03c2 \u03b1\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae;<\/strong><\/p>\n<p><strong>\u0391.\u03a4.<\/strong> \u0393\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1 \u03c3\u03c4\u03b7 \u03a3\u03b5\u03c1\u03b2\u03af\u03b1 \u03c4\u03bf\u03bd \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 1972, \u03c3\u03c4\u03bf \u0392\u03b5\u03bb\u03b9\u03b3\u03c1\u03ac\u03b4\u03b9, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c3\u03b1 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf. \u038c\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b7 \u03c4\u03c1\u03b1\u03b3\u03c9\u03b4\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03bf \u03c0\u03cc\u03bb\u03b5\u03bc\u03bf\u03c2 \u03c3\u03c4\u03bf \u0392\u03b5\u03bb\u03b9\u03b3\u03c1\u03ac\u03b4\u03b9, \u03ad\u03c6\u03c5\u03b3\u03b1. \u03a0\u03ae\u03b3\u03b1 \u03c3\u03c4\u03bf \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf, 21 \u03b5\u03c4\u03ce\u03bd, \u03cc\u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03b4\u03c9 \u03c4\u03b9 \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9. \u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b9\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1. \u0389\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ac\u03c3\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. \u03a4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03c0\u03ae\u03b3\u03b1 \u03c4\u03c1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf, \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b1 Sports Nutrition and Weight Management. \u039f\u03b9 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2. \u0394\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03b9 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2. \u039c\u03cc\u03bb\u03b9\u03c2 \u03c4\u03ad\u03bb\u03b5\u03b9\u03c9\u03c3\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1, \u03ad\u03bc\u03b5\u03b9\u03bd\u03b1 \u03ad\u03b3\u03ba\u03c5\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03cc\u03bb\u03b1\u03b2\u03b1 \u03c0\u03bf\u03c4\u03ad \u03bd\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ce \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf. \u03a0\u03ac\u03bd\u03c4\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03ae\u03bc\u03bf\u03c5\u03bd \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03ae\u03bc\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03ac\u03b3\u03bf\u03c2.<\/p>\n<p><strong>\u0395.\u039a. \u03a0\u03bf\u03b9\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf;<\/strong><\/p>\n<p><strong>\u0391.\u03a4.<\/strong> \u0395\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03b4\u03b5\u03bd \u03c5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c3\u03c4\u03bf \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1. \u03a5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03b1\u03b3\u03b1\u03b6\u03b9\u03ac, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ac \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1, \u03c4\u03b1 Health Food Shops (\u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2). \u0389\u03c4\u03b1\u03bd \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bc\u03b7\u03b8\u03b5\u03c5\u03c4\u03b5\u03af\u03c2 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 vegetarian, \u03cc\u03c0\u03c9\u03c2 \u03bb\u03bf\u03c5\u03ba\u03ac\u03bd\u03b9\u03ba\u03b1 \u03b1\u03c0\u03cc \u03c3\u03cc\u03b3\u03b9\u03b1 \u03ba.\u03bb\u03c0. \u0391\u03c5\u03c4\u03cc, \u03c0\u03c1\u03b9\u03bd 15 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0388\u03bd\u03b1 \u03bc\u03b5 \u03b4\u03cd\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac, \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c3\u03c4\u03b1 \u03c1\u03ac\u03c6\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03bc\u03ac\u03c1\u03ba\u03b5\u03c4 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac. \u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u00ab\u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac\u00bb \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03c9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b8\u03b5\u03c1\u03bc\u03ac.<\/p>\n<p><strong>\u0395.\u039a. \u03a4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03c1\u03c7\u03ae\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc;<\/strong><\/p>\n<p><strong>\u0391.\u03a4.<\/strong> \u03a0\u03ac\u03bd\u03c4\u03b1! \u0389\u03bc\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03c1\u03c7\u03ae\u03bd \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03ac\u03b3\u03bf\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03c0\u03b1. \u039a\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c0\u03ae\u03b3\u03b1 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03ce \u03bf\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. \u0394\u03b5\u03bd \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0.\u03c7. \u03bd\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ac\u03c3\u03c9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac. \u0394\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b9\u03ad\u03c6\u03b5\u03c1\u03b5. \u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b9\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b9\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c0\u03bf\u03c5 \u03b6\u03bf\u03cd\u03bc\u03b5. \u0389\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u00bb. \u0393\u03bd\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0395\u03c5\u03b8\u03cd\u03bc\u03b7, \u03c0\u03bf\u03c5 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03b5\u03bc\u03c0\u03bf\u03c1\u03b5\u03c5\u03cc\u03c4\u03b1\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a4\u03b1\u03ca\u03bb\u03ac\u03bd\u03b4\u03b7. \u03a0\u03c1\u03b9\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03c9\u03bd \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd, \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03c4\u03bf Natural Food (\u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u03a4\u03c1\u03bf\u03c6\u03ae). \u0389\u03c4\u03b1\u03bd \u03ae\u03b4\u03b7 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf 6-7 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03b9\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03b5\u03bc\u03ad\u03bd\u03b1. \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03bd \u03ae\u03b4\u03b7 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03bc\u03ac\u03c1\u03ba\u03b5\u03c4. \u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5 \u03b4\u03c5\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03c5\u03c0\u03ae\u03c1\u03be\u03b5 \u03b1\u03bb\u03bc\u03b1\u03c4\u03ce\u03b4\u03b7\u03c2 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd. \u0391\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2, \u03c0\u03bf\u03c5 \u03c4\u03cc\u03c3\u03bf 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