{"id":9229,"date":"2026-04-10T19:50:13","date_gmt":"2026-04-10T16:50:13","guid":{"rendered":"https:\/\/bio2you.gr\/?p=9229"},"modified":"2026-04-10T19:50:13","modified_gmt":"2026-04-10T16:50:13","slug":"spori-chia-apo-tous-archeous-polemistes","status":"publish","type":"post","link":"https:\/\/bio2you.gr\/?p=9229","title":{"rendered":"\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 Chia: \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c3\u03c4\u03b1 golden boys \u03c4\u03b7\u03c2 Wall Street"},"content":{"rendered":"<p><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/07\/705-chia1.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17420\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=17420\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/07\/705-chia1-e1485628516874.jpg\" data-orig-size=\"660,328\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 chia\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/07\/705-chia1-900x447.jpg\" class=\"alignleft wp-image-17420 size-medium\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2012\/07\/705-chia1-360x179.jpg\" alt=\"\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 Chia\" width=\"360\" height=\"179\" \/><\/a>\u039f\u03b9 \u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 Chia \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03ac \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u039c\u03b5\u03be\u03b9\u03ba\u03cc, \u03c4\u03b7\u03bd \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u039d\u03cc\u03c4\u03b9\u03b1 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae. \u039f\u03b9 \u03b9\u03b8\u03b1\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u0391\u03b6\u03c4\u03ad\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u039c\u03ac\u03b3\u03b9\u03b1 \u03b5\u03af\u03c7\u03b1\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03b4\u03b9\u03bd\u03b1\u03bd \u03b1\u03c5\u03c4\u03bf\u03af \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03ba\u03bf\u03af \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c3\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03bd\u03b5. \u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7, \u03c9\u03bc\u03ad\u03b3\u03b1 -3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1, \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03cc\u03c0\u03bb\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd Chia \u03ba\u03b1\u03c4\u03ac \u03c4\u03c9\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd, \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u039b\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 Chia \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03c6\u03b1\u03bd\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03bc\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 Chia \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c6\u03b1\u03bd\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 Wall Street.<\/p>\n<p><a href=\"http:\/\/www.bioshop.gr\/sporoi-chia-500gr-health-foods.html\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14355\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=14355\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg\" data-orig-size=\"200,72\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"look bioshop\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg\" class=\"alignright size-full wp-image-14355\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg\" alt=\"look\" width=\"200\" height=\"72\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look.jpg 200w, https:\/\/bio2you.gr\/wp-content\/uploads\/2008\/04\/look-150x54.jpg 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\u039a\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 Born to Run, \u03b5\u03bd\u03cc\u03c2 \u03bc\u03c0\u03b5\u03c3\u03c4 \u03c3\u03ad\u03bb\u03bb\u03b5\u03c1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 Wall Street, \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 Chia \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad, \u03c4\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03c0\u03bf\u03c4\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c4\u03bf\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd\u03c9\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03c7\u03c9\u03c4\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2. \u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03b4\u03b5\u03bd \u03ac\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03c2 \u03bc\u03cc\u03b4\u03b1\u03c2, \u03b1\u03c6\u03bf\u03cd \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c4\u03cc\u03c3\u03bf \u03b5\u03bc\u03c6\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b2\u03bb\u03ac\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 Chia \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03ac \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u039c\u03b5\u03be\u03b9\u03ba\u03cc, \u03c4\u03b7\u03bd \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u039d\u03cc\u03c4\u03b9\u03b1 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae. \u039f\u03b9 \u03b9\u03b8\u03b1\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u0391\u03b6\u03c4\u03ad\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u039c\u03ac\u03b3\u03b9\u03b1 \u03b5\u03af\u03c7\u03b1\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 &hellip; 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