{"id":996,"date":"2026-02-27T06:45:55","date_gmt":"2026-02-27T04:45:55","guid":{"rendered":"https:\/\/bio2you.gr\/?p=996"},"modified":"2026-02-27T06:45:55","modified_gmt":"2026-02-27T04:45:55","slug":"thilasmos-kata-asthmatos","status":"publish","type":"post","link":"https:\/\/bio2you.gr\/?p=996","title":{"rendered":"\u0398\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03c4\u03ac \u03ac\u03c3\u03b8\u03bc\u03b1\u03c4\u03bf\u03c2"},"content":{"rendered":"<p><strong><a href=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2016\/07\/11-things-didnt-know-breastfeeding-950x11521-e1468777745929.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18434\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=18434\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2016\/07\/11-things-didnt-know-breastfeeding-950x11521-e1468777745929.jpg\" data-orig-size=\"549,666\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2016\/07\/11-things-didnt-know-breastfeeding-950x11521-577x700.jpg\" class=\"alignleft size-medium wp-image-18434\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2016\/07\/11-things-didnt-know-breastfeeding-950x11521-247x300.jpg\" alt=\"\u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2\" width=\"247\" height=\"300\" data-id=\"18434\" \/><\/a>\u039f \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 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\u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u0395\u03c1\u03ac\u03c3\u03bc\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03af\u03b1.<\/p>\n<p>\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc 5.000 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2. \u038c\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1\u03bd \u03b8\u03b7\u03bb\u03ac\u03c3\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03b6\u03b1\u03bd \u03ad\u03bd\u03b1\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03c4\u03ac 50% \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03bf \u03c6\u03bb\u03ad\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 40% \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c1\u03b9\u03b3\u03bc\u03cc \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c5\u03c4\u03ac \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03b6\u03b1\u03bd \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b4\u03cd\u03c3\u03c0\u03bd\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03be\u03b7\u03c1\u03cc \u03b2\u03ae\u03c7\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03ad\u03c4\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u0391\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03bf\u03b9 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5\u03c2 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b3\u03ad\u03bd\u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03b6\u03b1\u03bd \u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 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\u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ac\u03c3\u03b8\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03cd \u03c3\u03bf\u03b2\u03b1\u03c1\u03ce\u03bd \u03ba\u03c1\u03c5\u03bf\u03bb\u03bf\u03b3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03b7\u03c2 \u03b3\u03c1\u03af\u03c0\u03b7\u03c2.<\/p>\n<p style=\"text-align: center;\"><a title=\"\u03c4\u03c3\u03b1\u03b9 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03c5\" href=\"http:\/\/www.bioshop.gr\/viologiko-tsai-thilasmou-holle.html\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14234\" data-permalink=\"https:\/\/bio2you.gr\/?attachment_id=14234\" data-orig-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/10\/holle_bio_stilltee_7501_5-e1404927822112.jpg\" data-orig-size=\"234,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"holle_bio_stilltee_7501_5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/10\/holle_bio_stilltee_7501_5-e1404927822112.jpg\" class=\"aligncenter size-full wp-image-14234\" src=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/10\/holle_bio_stilltee_7501_5-e1404927822112.jpg\" alt=\"holle_bio_stilltee_7501_5\" width=\"234\" height=\"300\" srcset=\"https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/10\/holle_bio_stilltee_7501_5-e1404927822112.jpg 234w, https:\/\/bio2you.gr\/wp-content\/uploads\/2011\/10\/holle_bio_stilltee_7501_5-e1404927822112-150x192.jpg 150w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c4\u03b5\u03c3\u03c3\u03ac\u03c1\u03c9\u03bd \u03bc\u03b7\u03bd\u03ce\u03bd \u03b1\u03c3\u03c0\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03bf\u03c5\u03bd \u03ac\u03c3\u03b8\u03bc\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b2\u03c1\u03ad\u03c6\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b8\u03b7\u03bb\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 &hellip; 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